Essays Health

In his latest book, Essays, best-selling author Thibaut Meurisse shares his insights on a variety of topics such as success, happiness, money, personal development and the meaning of life. He raises questions, shares frameworks, and offers tools to help readers figure out how to make the most of their life.

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.

At six years old, Terry was told by his headteacher that he would never amount to anything. He spent the rest of his life proving that teacher wrong. At 66, Terry had lived a life full of achievements: becoming one of the UK's best-selling writers, winning the Carnegie Medal and being awarded a knighthood for services to literature. Following his untimely death from Alzheimer's disease, the mantle of completing Terry's memoir was passed to Rob Wilkins, his former assistant, friend and now head of the author's literary estate.

Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway best seller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us. The Trump administration has proven as chaotic and destructive as its opponents feared, and the man at the center of it all remains a cipher.

Esmé Weijun Wang was officially diagnosed with schizoaffective disorder in 2013, although the hallucinations and psychotic episodes had started years before that. In the midst of a high functioning life at Yale, Stanford and the literary world, she would find herself floored by an overwhelming terror that 'spread like blood', or convinced that she was dead, or that her friends were robots, or spiders were eating holes in her brain.

In today's challenging and busy world, don't you wish you knew how to quiet your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practice in their everyday lives.

When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just summer, and that’s when you notice that the women around you are tanked - that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise. In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition.

This collection of true narratives reflects the dynamism and diversity of nurses who provide the first vital line of patient care. Here, nurses remember their first "sticks", first births, and first deaths and reflect on what gets them though long, demanding shifts and keeps them in the profession.

Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.

In the powerful and daring essays in Constellations Sinéad Gleeson does that very thing. All of life is within this audiobook, from birth to first love, pregnancy to motherhood, terrifying sickness, old age and loss to death itself. Throughout this wide-ranging collection she also turns her restless eye outwards delving into work, art and our very ways of seeing. In the tradition of some of our finest life writers, and yet still in her own spirited, generous voice, Sinéad takes us on a journey that is both uniquely personal and yet universal in its resonance.

Rachel Bloom has felt abnormal and out of place her whole life. In this exploration of what she thinks makes her 'different', she's come to realise that a lot of people also feel this way - even people who she otherwise thought were 'normal'. In a collection of laugh-out-loud funny essays, all told in the unique voice (sometimes singing voice) that made her a star, Rachel writes about everything from her love of Disney, OCD and depression, weirdness and female friendships to the story of how she didn't poop in the toilet until she was four years old.

Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the audiobook concentrates on the reason we get such diseases in the first place, while the second is filled with 62 astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime.

Henri Bergson (1859-1941) was the leading French philosopher of the first half of the 20th century. Near the end of his life when he was forced to register with the police in Nazi occupied France he wrote: ‘Academic. Philosopher. Nobel prize winner. Jew.’ Time and Free Will, his doctoral thesis, was published as a book in 1889 and attacks and rejects the mechanistic view of causality described in Kant’s version of space and time and proceeds to attempt to define free-will and consciousness by separating space and time.

Imaginative and insightful, Seeing Voices offers a way into a world that is, for many people, alien and unfamiliar - for to be profoundly deaf is not just to live in a world of silence but also to live in a world where the visual is paramount. In this remarkable book, Oliver Sacks explores the consequences of this, including the different ways in which the deaf and the hearing impaired learn to categorise their respective worlds - and how they convey and communicate those experiences to others.

In this collection of interviews with survivors of suicide, individuals talk candidly and intimately about how their lives have been impacted by the suicide of a family member or close friend. Over 50 individuals were willing to share their personal tragedies as a way of helping others who face a similar loss as well as educating the public about the issues survivors of suicide face. Their willingness to share their stories is a testament to their endurance and strength in the face of adversity.

Alongside their personal stories, the writers -decorated novelists, poets, and essayists - address the history of the C-section as well as its risks, social inequities, impact on the body, and psychological aftermath. My Caesarean is a heartfelt meditation, offering much-needed comfort through shared experience.

What if we can make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more? Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her message and invites us to consider our personal relationship with sedentarism, privilege, and nature.

Mental illness is the great isolator - and the great unifier. Almost half of us will suffer from it at some point in our lives; it affects everybody in one way or another. Yet today, Australia’s mental health system is under stress and not fit for purpose, and the pandemic is only making things worse. What is to be done? In this brilliant mix of portraiture and analysis, Sarah Krasnostein tells the stories of three women and their treatment by the state while at their most unwell.

Why do superheroes choose to be superheroes? Where does Spider-Man's altruism come from, and what does it mean? Why is there so much prejudice against the X-Men, and how could they have responded to it, other than the way they did? Why are super-villains so aggressive? The Psychology of Superheroes answers these questions in a wide range of essays on topics from Aquaman to Arkham Asylum - exploring the inner workings our heroes usually only share with their therapists.

Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.