Product list
    • 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
    • By: Evelyn Anger
    • Narrated by: Sarah Owens
    • Length: 13 hrs and 5 mins
    • Release date: 02-07-20
    • Language: English
    • Not rated yet
    • The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....

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    • How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
    • By: Avery Wright
    • Narrated by: Michael W Rahhal
    • Length: 5 hrs and 2 mins
    • Release date: 18-09-19
    • Language: English
    • 5 out of 5 stars 112 ratings
    • Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....

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  • Regular price: £11.99 or 1 Credit

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    • Boost Your EQ for More Emotional Agility, Spirituality, Better Relationships, Success & Power - Achieve Mastery of Fear, Anger, Joy, Happiness, Persuasion & Social Skills
    • By: Tobias Entwistle
    • Narrated by: Joe Wosik
    • Length: 3 hrs and 24 mins
    • Release date: 23-08-19
    • Language: English
    • 5 out of 5 stars 172 ratings
    • Do you want to rapidly increase your emotional intelligence? Would you like to double, triple or even 10X your emotional intelligence? Did you know that emotional intelligence is intricately linked to your career, relationships, health, and overall success? Listen to find out more....

    Regular price: £11.99 or 1 Credit

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    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-18
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: £20.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

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    • A Journey Through Anger Management, CBT, and Stoic Self-Mastery
    • By: Alex Raed
    • Narrated by: Alex Raed
    • Length: 11 hrs and 32 mins
    • Release date: 31-12-24
    • Language: English
    • Not rated yet
    • Narrated with clarity and passion, this audiobook is a practical and inspiring guide for anyone seeking self-improvement, the ability to tackle daily challenges, and the path to personal and professional success.

    Regular price: £18.99 or 1 Credit

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    • Unleashing Emotional Intelligence to Increase Positive Behaviors through Playful Strategies, Mindful Moments, and Creative Coping Techniques
    • By: Sierra Nice
    • Narrated by: Sera Chance
    • Length: 5 hrs and 51 mins
    • Release date: 19-01-24
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Sierra Nice is here to guide you into effective parenting strategies that empower your journey with effective anger management skills for kids....

    Regular price: £14.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 2 hrs and 1 min
    • Release date: 23-12-21
    • Language: English
    • Not rated yet
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Regular price: £6.99 or 1 Credit

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    • A Kids' Guide to Understanding and Expressing Themselves
    • By: Vanessa Green Allen MEd NBCT
    • Narrated by: Kate Coventry
    • Length: 1 hr and 38 mins
    • Release date: 30-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode!

    Regular price: £6.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

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    • Master Your Emotions, Be Calmer, and Raise an Emotionally Intelligent Child - 2 Books in 1
    • By: Grace Cohen
    • Narrated by: ML De Blasi, Kelly Smith
    • Length: 6 hrs and 17 mins
    • Release date: 13-09-21
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children....

    Regular price: £14.99 or 1 Credit

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    • Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
    • By: James W. Williams
    • Narrated by: Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
    • Length: 20 hrs and 44 mins
    • Release date: 11-12-20
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....

    Regular price: £21.99 or 1 Credit

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    • A Pathway to Emotional Freedom
    • By: Andrea Brandt
    • Narrated by: Andrea Brandt
    • Length: 8 hrs and 50 mins
    • Release date: 19-02-15
    • Language: English
    • 4 out of 5 stars 2 ratings
    • How to release anger and reconnect to yourself using mindfulness techniques....

    Regular price: £14.99 or 1 Credit

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    • Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
    • By: SpreadLife Publishing
    • Narrated by: Rodney Tompkins
    • Series: ADHD Thrive
    • Length: 6 hrs and 11 mins
    • Release date: 11-03-24
    • Language: English
    • Not rated yet
    • This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.

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    • Build Self-Discipline, Develop Good Habits and Beat Procrastination to Achieve Goals and Success in Your Life
    • By: John Anger
    • Narrated by: Jordan Blom
    • Length: 3 hrs and 49 mins
    • Release date: 04-10-19
    • Language: English
    • Not rated yet
    • This audiobook will teach you how to build a strong self-discipline, the power of good habits, how to maintain a healthy diet, mental toughness, and resilience, how to beat procrastination, and how to build strong emotional self-control....

    Regular price: £11.99 or 1 Credit

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    • Anger Is a “Short Madness”. How to Take Control of Your Emotions, Increase Your Emotional Intelligence to Be Free from Anger and Be Able to Analyze People
    • By: Charles Daniel Goggins
    • Narrated by: Vicky Whitener
    • Length: 3 hrs and 47 mins
    • Release date: 07-05-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you worry about the future? Are you obsessed over the past? Do you give responsibility for your actions to your emotions? Do you want to learn how to use emotional intelligence? Emotions often lead us to sabotage our chances of success by saying or doing things we often regret....

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    • A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
    • By: Caleb A. Robinson
    • Narrated by: Miles Carter
    • Length: 4 hrs and 26 mins
    • Release date: 13-01-25
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility?

    Regular price: £11.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit