Eastern Health

Product list
    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 122 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

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    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

    Regular price: £14.99 or 1 Credit

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    • The Liberating Practice of Insight Meditation
    • By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
    • Narrated by: Edoardo Ballerini
    • Length: 7 hrs and 33 mins
    • Release date: 09-12-14
    • Language: English
    • 5 out of 5 stars 212 ratings
    • Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 29-06-21
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

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    • By: David Michie
    • Narrated by: Nicholas Bell
    • Length: 4 hrs and 44 mins
    • Release date: 10-12-08
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation....

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    • Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
    • By: Ken Wilber
    • Narrated by: Vikas Adam
    • Length: 9 hrs and 21 mins
    • Release date: 12-07-16
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation....

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    • Connect Deeply, Express Freely, Love Intimately
    • By: Henika Patel
    • Narrated by: Henika Patel
    • Length: 8 hrs and 48 mins
    • Release date: 21-05-24
    • Language: English
    • Not rated yet
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

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    • How Two Brave Scientists Battled Typhus and Sabotaged the Nazis
    • By: Arthur Allen
    • Narrated by: Dennis Holland
    • Length: 10 hrs and 27 mins
    • Release date: 28-07-14
    • Language: English
    • 5 out of 5 stars 2 ratings
    • From a laboratory in wartime Poland comes a fascinating story of anti-Nazi resistance and scientific ingenuity....

    Regular price: £18.99 or 1 Credit

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    • Daily Reflections on the Path of Yoga
    • By: Rolf Gates, Katrina Kenison
    • Narrated by: Kevin Kenerly
    • Length: 12 hrs and 47 mins
    • Release date: 04-09-15
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

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    • What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
    • By: Beth Jacobs, Matthew Wood - foreword
    • Narrated by: Margo Trueblood, Sam Scholl
    • Length: 6 hrs and 35 mins
    • Release date: 10-07-18
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • The Abhidharma has traditionally been reserved only for academic or monastic study. For the first time, Beth Jacobs brings this dynamic body of work to general listeners, using practical explanation, personal stories, and vivid examples to untangle the technical aspects of the Abhidharma....

    Regular price: £16.99 or 1 Credit

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    • Calligraphy Edition
    • By: Patanjali
    • Narrated by: Ilia de Roux
    • Length: 3 hrs and 17 mins
    • Release date: 03-02-20
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence....

    Regular price: £11.99 or 1 Credit

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    • By: Swami Vishnu-Devananda
    • Narrated by: Vikas Adam, Shuchi Gokhale
    • Length: 10 hrs and 25 mins
    • Release date: 05-01-15
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • This audiobook from the Sivananda Ashram explains what meditation and Mantras are and how they can be effectively used to recharge oneself with divine energy....

    Regular price: £18.99 or 1 Credit

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    • A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
    • By: Toni Bernhard
    • Narrated by: Deon Vozov
    • Length: 7 hrs and 22 mins
    • Release date: 04-10-18
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....

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    • A Western Skeptic, an Eastern Master, and Life’s Greatest Secrets
    • By: Clint G. Rogers
    • Narrated by: Clint G Rogers PhD
    • Length: 8 hrs and 6 mins
    • Release date: 09-06-21
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Join a skeptical university researcher from the USA as he travels to the Himalayas and uncovers secrets from an ancient healing lineage that began with Lord Buddha's physician....

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    • A Guide to Finding Joy in Unexpected Places
    • By: Sam Chase
    • Narrated by: Daniel Henning
    • Length: 6 hrs and 57 mins
    • Release date: 12-05-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

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    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • By: Mimi Kuo-Deemer
    • Narrated by: Mimi Kuo-Deemer
    • Length: 7 hrs and 7 mins
    • Release date: 26-09-19
    • Language: English
    • 5 out of 5 stars 11 ratings
    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

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    • Includes the Five Elements, Finding Your Kua Number, the Lo Pan, Creating a Feng Shui Bedroom, and the Bagua Map
    • By: Sabrina Godwin
    • Narrated by: Tiana Hanson
    • Length: 1 hr and 7 mins
    • Release date: 23-10-18
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • The practice of Feng Shui brings a positive balance of energy to your home and your life. Learn how to naturally attract wealth, improve your relationships and your health, increase creativity and knowledge, and even advance your career....

    Regular price: £6.99 or 1 Credit

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