Depression Nutrition

Product list
    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-18
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 11-08-20
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 10-09-19
    • Language: English
    • 3.5 out of 5 stars 22 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Memoir
    • By: Elena Dunkle, Clare B. Dunkle
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 59 mins
    • Release date: 19-05-15
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 01-06-20
    • Language: English
    • 4 out of 5 stars 32 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Regular price: £16.99 or 1 Credit

    Sale price: £16.99 or 1 Credit

    • How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
    • By: Mike Mitchell
    • Narrated by: Joseph M. Clarke
    • Length: 25 mins
    • Release date: 05-04-18
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless....

    Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit

    • Eating for Postpartum Healing, Breastfeeding, and Reducing the Risk of Postpartum Depression
    • By: Crystal Bossola
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 36 mins
    • Release date: 03-12-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Just had a baby? Then you’ve got lots of questions about the nutrition that will keep you and your baby healthy. Here are all the answers. Learn to love yourself and become the awesome mom you want to be....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 02-06-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • By: Josh Turknett MD, Jenny Turnkett - contributor
    • Narrated by: Mike Chamberlain
    • Length: 5 hrs and 28 mins
    • Release date: 09-03-21
    • Language: English
    • 4 out of 5 stars 7 ratings
    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • 10 Proven Ways to Boost Your Mood and Motivate Yourself
    • By: Patrick Holford
    • Narrated by: Patrick Holford
    • Length: 3 hrs and 33 mins
    • Release date: 30-12-10
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Low mood and depression are endemic, and on the increase. The Feel Good Factor reveals highly effective methods to make a difference to how you feel....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • By: Dr. Jason Mayer
    • Narrated by: Garrett Kiesel
    • Length: 4 hrs and 31 mins
    • Release date: 28-01-21
    • Language: English
    • Not rated yet
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • By: Inner Temple
    • Narrated by: Krystal Wascher
    • Length: 7 hrs and 24 mins
    • Release date: 15-10-21
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
    • By: Theodore O'Malsomighi
    • Narrated by: Karter Dolan
    • Length: 2 hrs and 59 mins
    • Release date: 30-10-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Your Guide to Body Image and Eating Disorder Recovery
    • By: Jen Petro-Roy
    • Narrated by: Suzie Althens
    • Length: 6 hrs and 1 min
    • Release date: 19-02-19
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....

    Regular price: £30.99 or 1 Credit

    Sale price: £30.99 or 1 Credit

  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £25.99 or 1 Credit

    Sale price: £25.99 or 1 Credit

    • The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
    • By: Mark Kepner
    • Narrated by: Amy Dean
    • Length: 3 hrs and 48 mins
    • Release date: 03-02-20
    • Language: English
    • Not rated yet
    • The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction, Nutrition, and Complementary Therapies
    • By: William Jiang
    • Narrated by: Tessa Petersen
    • Length: 2 hrs and 21 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • The thrust of this book is nutrition and complimentary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit