Cycling Fitness
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- By: Phil Cavell
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Unabridged
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Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.
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A book all midlife cyclists need.
- By David Hemming on 24-01-23
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Release date: 10-02-22
- Language: English
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Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...
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Regular price: £12.99 or 1 Credit
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The Cyclist's Training Bible
- The World's Most Comprehensive Training Guide
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.
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The Cyclist's Training Bible
- The World's Most Comprehensive Training Guide
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Release date: 25-06-24
- Language: English
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The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists.
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Regular price: £35.99 or 1 Credit
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Coffee First, Then the World
- One Woman's Record-Breaking Pedal Around the Planet
- By: Jenny Graham
- Narrated by: Jenny Graham
- Length: 11 hrs and 13 mins
- Unabridged
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In 2018, amateur cyclist Jenny Graham left family and friends behind in Scotland to become the fastest woman to cycle around the world. Alone and unsupported, she crossed the finish line at the Brandenburg Gate in Berlin four months later, smashing the female record by nearly three weeks. With infectious wit and honesty, Jenny brings listeners into her remarkable Round the World adventure, as she takes on four continents, 16 countries – and countless cups of coffee.
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The grit and honesty
- By B Read on 27-09-24
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Coffee First, Then the World
- One Woman's Record-Breaking Pedal Around the Planet
- Narrated by: Jenny Graham
- Length: 11 hrs and 13 mins
- Release date: 13-04-23
- Language: English
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16 countries, 124 days and 18,000 miles. This is the story of one woman’s solo lap of the planet by bike....
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The Secret Cyclist
- Real Life as a Rider in the Professional Peloton
- By: The Secret Cyclist
- Narrated by: Ben Eagle
- Length: 6 hrs and 13 mins
- Unabridged
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He's ridden for World Tour teams for 10 years. He's achieved top 10 finishes in Grand Tours. He likes coffee. These are just a few details about the professional rider who wants you to know what the view looks like from the centre of the peloton. What do the riders really make of Team Sky? How does the pay structure work? Why should you never trust a kit endorsement from a professional? Is doping still an issue? The Secret Cyclist tackles the big questions head-on, revealing a side to cycling that fans have never seen before.
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Doesn't contain any secrets
- By Amazon Customer on 14-07-19
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The Secret Cyclist
- Real Life as a Rider in the Professional Peloton
- Narrated by: Ben Eagle
- Length: 6 hrs and 13 mins
- Release date: 23-05-19
- Language: English
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He's ridden for World Tour teams for 10 years. He's achieved top 10 finishes in Grand Tours. He likes coffee. These are just a few details about the professional rider who wants you to know what the view looks like from the centre of the peloton....
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The Cycling Mind
- By: Ruth Anderson
- Narrated by: Shaelee Rooke
- Length: 7 hrs and 18 mins
- Unabridged
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The audiobook will transfer the sport psychology strategies used to win Olympic gold and equip individuals with the psychological skills to pursue performance excellence in cycling and in daily life. For the last three Olympic Games the Great Britain Cycling Team has dominated the Velodrome events and is regarded as one of the most successful elite sporting setups in Olympic history. The emergence of sport psychology as a critical aspect of the Great Britain Cycling Team’s success has sparked wide interest in the psychological skills required to perform.
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The Cycling Mind
- Narrated by: Shaelee Rooke
- Length: 7 hrs and 18 mins
- Release date: 04-07-19
- Language: English
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The Cycling Mind will take the listener through the key stages of an athlete’s pathway, from training through to competition, and provide guidelines to developing the psychological skills to compete at their best....
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One Man and His Bike
- By: Mike Carter
- Narrated by: Mike Carter
- Length: 13 hrs and 29 mins
- Unabridged
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What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000-mile ride around the entire British coastline—the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken.
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Superb thought provoking and fascinating insight into Britain
- By Jason on 31-12-22
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One Man and His Bike
- Narrated by: Mike Carter
- Length: 13 hrs and 29 mins
- Release date: 22-09-22
- Language: English
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What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000-mile ride around the entire British coastline—the equivalent of London to Calcutta....
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The Climb
- The Autobiography
- By: Chris Froome
- Narrated by: Patrick Doherty
- Length: 14 hrs and 33 mins
- Unabridged
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Penguin presents the unabridged, downloadable audiobook edition of the revealing, inspirational memoir from the British winner of the Tour de France. The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013 Tour de France.
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Incredible athlete and human being. Well read
- By Philippa Gregory fan on 02-08-14
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The Climb
- The Autobiography
- Narrated by: Patrick Doherty
- Length: 14 hrs and 33 mins
- Release date: 03-07-14
- Language: English
- Penguin presents the unabridged, downloadable audiobook edition of the revealing, inspirational memoir from the British winner of the Tour de France....
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Alastair Humphreys: Around the World by Bike
- By: Alastair Humphreys
- Narrated by: Alastair Humphreys
- Length: 20 hrs and 9 mins
- Unabridged
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At the age of 24, Alastair Humphreys set off to try to cycle round the world. By the time he arrived back home, four years later, he had ridden 46,000 miles across five continents on a budget of just £7,000. From frozen Siberia tundra to the jungles of central Africa, Alastair recounts his extraordinary his adventures in two parts - Moods of Future Joys and Thunder & Sunshine - brought together in audiobook for the first time.
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Great inspiration for anyone interested in bike packing and travel!
- By BooMama on 04-10-20
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Alastair Humphreys: Around the World by Bike
- Narrated by: Alastair Humphreys
- Length: 20 hrs and 9 mins
- Release date: 15-08-19
- Language: English
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At the age of 24, Alastair Humphreys set off to try to cycle round the world. By the time he arrived back home, four years later, he had ridden 46,000 miles across five continents on a budget of just £7,000....
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Road Bike Cycling: The Ultimate Beginner's Guide
- Your Road Bike Wingman from Unwanted Moobs to Cycling Up Mountains
- By: Ben Phillips, Nicholas Moran
- Narrated by: Stuart Crank
- Length: 2 hrs and 16 mins
- Unabridged
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Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide. This bite-sized beginner's guide doesn't take itself too seriously, and, while written in a playful, amusing style, includes excellent advice that will tell you everything you need to know to get the most enjoyment out of your new road cycling hobby.
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Really enjoyed this!
- By Amazon Customer on 26-05-23
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Road Bike Cycling: The Ultimate Beginner's Guide
- Your Road Bike Wingman from Unwanted Moobs to Cycling Up Mountains
- Narrated by: Stuart Crank
- Length: 2 hrs and 16 mins
- Release date: 10-11-21
- Language: English
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Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide....
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Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple Recipes
- By: Josh Falenski
- Narrated by: Gary Westphalen
- Length: 1 hr and 21 mins
- Unabridged
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Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? With engaging background information and research derived from the efforts of nutritional experts, this book infuses you with the best knowledge on carb cycling and carbohydrates overall.
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Love this book..
- By elpis on 27-05-19
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Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple Recipes
- Narrated by: Gary Westphalen
- Length: 1 hr and 21 mins
- Release date: 23-05-19
- Language: English
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Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? Listen to find out more....
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- By: Chris Case, John Mandrola MD, Lennard Zinn
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Unabridged
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The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.
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Where’s the pdf
- By Neil B. on 19-05-21
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Release date: 19-06-18
- Language: English
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Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- By: Yuri Elkaim
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Unabridged
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You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Release date: 22-12-15
- Language: English
- In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week....
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The Endomorph Diet
- An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
- By: Jena Ashley
- Narrated by: Ivan Busenius
- Length: 7 hrs and 14 mins
- Unabridged
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Discover the three different kinds of weight loss, and which one of them should be your goal.
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Best overall
- By Clifton Whisenhunt on 12-08-22
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The Endomorph Diet
- An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
- Narrated by: Ivan Busenius
- Length: 7 hrs and 14 mins
- Release date: 19-07-21
- Language: English
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Discover the three different kinds of weight loss, and which one of them should be your goal....
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How to Cycle Faster
- Run Cycle Swim, Book 2
- By: Julian Bradbrook
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 43 mins
- Unabridged
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Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.
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How to Cycle Faster
- Run Cycle Swim, Book 2
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 43 mins
- Release date: 12-12-16
- Language: English
- Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results....
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Unabridged
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Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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Fantastic book!
- By t on 03-11-16
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Release date: 26-07-16
- Language: English
- This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....
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Riding Through the Storm
- My Fight Back to Fitness on the Tour de France
- By: Geoff Thomas
- Narrated by: Dean Williamson
- Length: 10 hrs and 54 mins
- Unabridged
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When Geoff Thomas struggled to play a friendly game of tennis while on holiday in Mallorca in May 2003, he thought little of it. Recently retired as a footballer, he believed it was a sign of ageing and perhaps a pulled muscle. But when the pain wouldn't go away, his wife Julie persuaded him to go to a doctor. He was diagnosed as having leukaemia. Riding Through the Storm focuses on his journey round the Tour de France in the summer of 2005.
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Riding Through the Storm
- My Fight Back to Fitness on the Tour de France
- Narrated by: Dean Williamson
- Length: 10 hrs and 54 mins
- Release date: 13-10-22
- Language: English
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Geoff Thomas's heroic battle to overcome leukaemia and then take on the toughest sporting challenge: to ride the Tour de France....
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Carb Cycling for Endomorph Women
- Ditch General Advice and Follow an Approach That Will Actually Last
- By: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 12 mins
- Unabridged
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Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women.
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Carb Cycling for Endomorph Women
- Ditch General Advice and Follow an Approach That Will Actually Last
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 12 mins
- Release date: 31-07-24
- Language: English
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Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?
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Colombia Es Pasion!
- How a New Generation of Cyclists Changed a Nation
- By: Matt Rendell
- Narrated by: Matt Rendell
- Length: 10 hrs and 55 mins
- Unabridged
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So rapid has this national transformation been that it has taken place within the lifetimes of these remarkable young sportsmen. Colombia Es Pasión! How a New Generation of Cyclists Changed a Nation explores the lives and dreams of each of Colombia's leading cyclists. Theirs are inspiring stories of overcoming poverty and violence, sickness and corruption - of the emergence of the indigenous to global sporting glory.
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Fascinating
- By Antony on 25-08-22
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Colombia Es Pasion!
- How a New Generation of Cyclists Changed a Nation
- Narrated by: Matt Rendell
- Length: 10 hrs and 55 mins
- Release date: 19-03-20
- Language: English
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By winning the 2019 Tour de France, Egan Bernal became the race's youngest champion in 110 years and the first from the South American nation of Colombia....
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Cycling: HIIT Bike Training
- A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today
- By: Christopher Hayes
- Narrated by: Joe Wosik
- Length: 1 hr
- Unabridged
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Are your jogging sessions not showing any results? The revolutionary High Intensity Interval Training (HIIT) may be the change in routine that you need. This workout system is one of the most popular workout systems in gyms around the world today. This audiobook will help you learn all about HIIT and how it can be integrated to your cycling hobby. It also includes nutrition and strength training plans that will make you become stronger.
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Utter rubbish
- By Russell May on 12-03-18
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Cycling: HIIT Bike Training
- A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today
- Narrated by: Joe Wosik
- Length: 1 hr
- Release date: 08-01-18
- Language: English
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Are your jogging sessions not showing any results? The revolutionary High Intensity Interval Training (HIIT) may be the change in routine that you need....
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 7 hrs and 26 mins
- Unabridged
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From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- Narrated by: Brian Arens
- Length: 7 hrs and 26 mins
- Release date: 15-07-24
- Language: English
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Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.
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