Cycling Fitness

Product list
    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • By: Phil Cavell
    • Narrated by: Phil Cavell
    • Length: 9 hrs and 49 mins
    • Release date: 10-02-22
    • Language: English
    • 4.5 out of 5 stars 79 ratings
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Regular price: £12.99 or 1 Credit

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    • The World's Most Comprehensive Training Guide
    • By: Joe Friel
    • Narrated by: Brian Arens
    • Length: 12 hrs and 41 mins
    • Release date: 25-06-24
    • Language: English
    • Not rated yet
    • The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists.

    Regular price: £35.99 or 1 Credit

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    • Real Life as a Rider in the Professional Peloton
    • By: The Secret Cyclist
    • Narrated by: Ben Eagle
    • Length: 6 hrs and 13 mins
    • Release date: 23-05-19
    • Language: English
    • 4.5 out of 5 stars 127 ratings
    • He's ridden for World Tour teams for 10 years. He's achieved top 10 finishes in Grand Tours. He likes coffee. These are just a few details about the professional rider who wants you to know what the view looks like from the centre of the peloton....

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    • By: Mike Carter
    • Narrated by: Mike Carter
    • Length: 13 hrs and 29 mins
    • Release date: 22-09-22
    • Language: English
    • 5 out of 5 stars 161 ratings
    • What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000-mile ride around the entire British coastline—the equivalent of London to Calcutta....

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    • By: Ruth Anderson
    • Narrated by: Shaelee Rooke
    • Length: 7 hrs and 18 mins
    • Release date: 04-07-19
    • Language: English
    • 3.5 out of 5 stars 9 ratings
    • The Cycling Mind will take the listener through the key stages of an athlete’s pathway, from training through to competition, and provide guidelines to developing the psychological skills to compete at their best....

    Regular price: £12.99 or 1 Credit

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    • By: Alastair Humphreys
    • Narrated by: Alastair Humphreys
    • Length: 20 hrs and 9 mins
    • Release date: 15-08-19
    • Language: English
    • 5 out of 5 stars 711 ratings
    • At the age of 24, Alastair Humphreys set off to try to cycle round the world. By the time he arrived back home, four years later, he had ridden 46,000 miles across five continents on a budget of just £7,000....

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    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • By: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrated by: Steve Menasche
    • Length: 8 hrs and 27 mins
    • Release date: 19-06-18
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Regular price: £12.99 or 1 Credit

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    • The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
    • By: Yuri Elkaim
    • Narrated by: Yuri Elkaim
    • Length: 7 hrs and 51 mins
    • Release date: 22-12-15
    • Language: English
    • 4 out of 5 stars 15 ratings
    • In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week....

    Regular price: £14.99 or 1 Credit

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    • An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
    • By: Jena Ashley
    • Narrated by: Ivan Busenius
    • Length: 7 hrs and 14 mins
    • Release date: 19-07-21
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Discover the three different kinds of weight loss, and which one of them should be your goal....

    Regular price: £14.99 or 1 Credit

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    • Run Cycle Swim, Book 2
    • By: Julian Bradbrook
    • Narrated by: Thomas P. Knotts
    • Length: 1 hr and 43 mins
    • Release date: 12-12-16
    • Language: English
    • 2 out of 5 stars 1 rating
    • Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results....

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    • Your Road Bike Wingman from Unwanted Moobs to Cycling Up Mountains
    • By: Ben Phillips, Nicholas Moran
    • Narrated by: Stuart Crank
    • Length: 2 hrs and 16 mins
    • Release date: 10-11-21
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide....

    Regular price: £6.99 or 1 Credit

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    • A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
    • By: Tess Floyd
    • Narrated by: Lucy Barlow
    • Length: 3 hrs and 44 mins
    • Release date: 15-08-24
    • Language: English
    • Not rated yet
    • Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss.

    Regular price: £11.99 or 1 Credit

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    • How to Dominate the Middle Distance
    • By: Dan Golding
    • Narrated by: John Gagnepain
    • Length: 5 hrs and 55 mins
    • Release date: 26-07-16
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

    Regular price: £14.99 or 1 Credit

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    • How a New Generation of Cyclists Changed a Nation
    • By: Matt Rendell
    • Narrated by: Matt Rendell
    • Length: 10 hrs and 55 mins
    • Release date: 19-03-20
    • Language: English
    • 5 out of 5 stars 24 ratings
    • By winning the 2019 Tour de France, Egan Bernal became the race's youngest champion in 110 years and the first from the South American nation of Colombia....

    Regular price: £12.99 or 1 Credit

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    • My Fight Back to Fitness on the Tour de France
    • By: Geoff Thomas
    • Narrated by: Dean Williamson
    • Length: 10 hrs and 54 mins
    • Release date: 13-10-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Geoff Thomas's heroic battle to overcome leukaemia and then take on the toughest sporting challenge: to ride the Tour de France....

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    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • By: Joe Friel
    • Narrated by: Brian Arens
    • Length: 7 hrs and 26 mins
    • Release date: 15-07-24
    • Language: English
    • Not rated yet
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    Regular price: £35.99 or 1 Credit

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    • The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
    • By: Michael Morelli
    • Narrated by: Michael Morelli
    • Length: 6 hrs and 38 mins
    • Release date: 04-04-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unlock nature's way of getting and staying lean for life. When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again....

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    • Ditch General Advice and Follow an Approach That Will Actually Last
    • By: Bridget Blanton
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 12 mins
    • Release date: 31-07-24
    • Language: English
    • Not rated yet
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Regular price: £11.99 or 1 Credit

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    • How to Ride Long Distance, the Cheap and Easy Way
    • By: Peter Rice
    • Narrated by: Peter Rice
    • Length: 1 hr and 41 mins
    • Release date: 01-04-15
    • Language: English
    • 5 out of 5 stars 3 ratings
    • If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional....

    Regular price: £6.99 or 1 Credit

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