Crystal Theory
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
- Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
- By: Stephen Mayer
- Narrated by: Whitney Ann Jenkins
- Length: 3 hrs and 55 mins
- Unabridged
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Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
- Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
- Narrated by: Whitney Ann Jenkins
- Length: 3 hrs and 55 mins
- Release date: 06-07-20
- Language: English
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Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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How to Be Less Stupid About Race
- On Racism, White Supremacy, and the Racial Divide
- By: Crystal M. Fleming
- Narrated by: Melanie Taylor
- Length: 7 hrs and 44 mins
- Unabridged
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How to Be Less Stupid About Race is your essential guide to breaking through the half truths and ridiculous misconceptions that have thoroughly corrupted the way race is represented in the classroom, pop culture, media, and politics. Centuries after our nation was founded on genocide, settler colonialism, and slavery, many Americans are kinda-sorta-maybe waking up to the reality that our racial politics are (still) garbage. But in the midst of this reckoning, widespread denial and misunderstandings about race persist.
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Very eye-openingly educational
- By Tracy :) on 09-06-20
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How to Be Less Stupid About Race
- On Racism, White Supremacy, and the Racial Divide
- Narrated by: Melanie Taylor
- Length: 7 hrs and 44 mins
- Release date: 18-09-18
- Language: English
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How to Be Less Stupid About Race is your essential guide to breaking through the half truths and ridiculous misconceptions that have thoroughly corrupted the way race is represented in the classroom, pop culture, media, and politics ....
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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How to Teach Your Child to Read
- Secrets to Early Childhood Literacy Skills
- By: Crystal Murphy
- Narrated by: betty johnston
- Length: 42 mins
- Unabridged
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This book contains information for parents to teach early literacy skills such as: alphabet identification, phonics, vowel sounds, consonant blends, and three-letter word reading. The book provides details regarding the appropriate tools and methods used by professional educators to have children reading at an accelerated pace.
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How to Teach Your Child to Read
- Secrets to Early Childhood Literacy Skills
- Narrated by: betty johnston
- Length: 42 mins
- Release date: 19-07-18
- Language: English
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This book contains information for parents to teach early literacy skills such as: alphabet identification, phonics, vowel sounds, consonant blends, and three-letter word reading....
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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