Complementary Medicine

Product list
    • By: Audible Sleep
    • Narrated by: Richard Armitage
    • Series: Sleep Sound
    • Length: 1 hr and 59 mins
    • Release date: 24-10-24
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Do you struggle to Sleep Sound? In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber.

    Regular price: £5.99 or 1 Credit

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    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 28-02-19
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Regular price: £15.99 or 1 Credit

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    • Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
    • By: Donna Eden, David Feinstein
    • Narrated by: Vanessa Daniels
    • Length: 13 hrs and 31 mins
    • Release date: 17-05-16
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....

    Regular price: £23.99 or 1 Credit

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    • A Journey into the Healing Wisdom of Plants
    • By: Eliot Cowan
    • Narrated by: Paul Brion
    • Length: 7 hrs and 32 mins
    • Release date: 29-03-19
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Practices to Journey Beyond Yourself
    • By: Michael A. Singer
    • Narrated by: Mike Athey
    • Length: 2 hrs and 31 mins
    • Release date: 05-01-21
    • Language: English
    • 5 out of 5 stars 29 ratings
    • In this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences....

    Regular price: £7.99 or 1 Credit

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    • 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
    • By: Max Hampton
    • Narrated by: Aasne Vigesaa
    • Length: 4 hrs and 8 mins
    • Release date: 12-11-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years.

    Regular price: £13.79 or 1 Credit

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 122 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Regular price: £25.99 or 1 Credit

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    • Meditations on the Buddhist Path
    • By: Ayya Khema
    • Narrated by: Claire Slemmer, Fajer Al-Kaisi
    • Length: 7 hrs and 53 mins
    • Release date: 02-08-16
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework....

    Regular price: £14.99 or 1 Credit

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  • Regular price: £7.99 or 1 Credit

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  • Regular price: £20.99 or 1 Credit

    Sale price: £20.99 or 1 Credit

    • A Meditator's Handbook
    • By: Ajahn Brahm
    • Narrated by: Peter Wickham
    • Length: 10 hrs and 41 mins
    • Release date: 05-04-16
    • Language: English
    • 4.5 out of 5 stars 93 ratings
    • In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....

    Regular price: £18.99 or 1 Credit

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    • Meditations on Letting Go and Finding True Freedom
    • By: Jon M. Sweeney, Mark S. Burrows
    • Narrated by: Axel Bosley
    • Length: 2 hrs and 5 mins
    • Release date: 01-10-19
    • Language: English
    • 4.5 out of 5 stars 197 ratings
    • This is a little book about soul freedom. It is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart....

    Regular price: £10.99 or 1 Credit

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    • 3rd Edition
    • By: Shamash Alidina
    • Narrated by: Neil Shah
    • Length: 15 hrs and 8 mins
    • Release date: 21-04-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....

    Regular price: £15.99 or 1 Credit

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    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

    Regular price: £14.99 or 1 Credit

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    • A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
    • By: Culadasa, Jeremy Graves, Matthew Immergut PhD, John Yates PhD
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 33 mins
    • Release date: 21-02-19
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....

    Regular price: £17.99 or 1 Credit

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    • Four Lessons for Lasting Health and Happiness
    • By: Eddie Stern
    • Narrated by: Eddie Stern
    • Length: 2 hrs and 49 mins
    • Release date: 18-01-24
    • Language: English
    • 5 out of 5 stars 41 ratings
    • Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....

    Regular price: £11.99 or 1 Credit

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    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 12-06-18
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Regular price: £12.99 or 1 Credit

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    • A Journey in Native American Healing
    • By: David Carson
    • Narrated by: Jason Manuel Olazabal
    • Length: 11 hrs and 26 mins
    • Release date: 16-12-14
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • David Carson's personal story of his initiation into the mysterious healing rites of the Choctaw with medicine woman Mary Gardener....

    Regular price: £18.99 or 1 Credit

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    • A Revolutionary Guide for Living an Awakened Life
    • By: Loch Kelly
    • Narrated by: Neil Hellegers
    • Length: 5 hrs and 43 mins
    • Release date: 04-06-19
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness....

    Regular price: £12.99 or 1 Credit

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