Cognitive Disorders

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    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • By: Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrated by: Wendy Tremont King
    • Length: 14 hrs and 45 mins
    • Release date: 23-08-22
    • Language: English
    • Not rated yet
    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

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    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • By: Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrated by: Daniel Henning
    • Length: 7 hrs and 2 mins
    • Release date: 06-04-21
    • Language: English
    • Not rated yet
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

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    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-20
    • Language: English
    • 4.5 out of 5 stars 210 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

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    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 16-02-21
    • Language: English
    • 4 out of 5 stars 9 ratings
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

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    • Mental Conditions: Cognitive Disorders, Therapy and Techniques on Children and Adults for Beginners
    • By: Joseph Douglas
    • Narrated by: Richard Roth
    • Length: 3 hrs and 20 mins
    • Release date: 12-11-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • About one in 10 people globally suffer from a mental disorder. Listen to find out how to treat them....

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    • A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
    • By: Steven Turner
    • Narrated by: Michael Reaves, Sam Slydell
    • Length: 6 hrs and 11 mins
    • Release date: 06-02-19
    • Language: English
    • 2 out of 5 stars 1 rating
    • This audiobook unveils two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped....

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    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 01-06-21
    • Language: English
    • 4 out of 5 stars 13 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

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    • The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
    • By: Arianna Beck
    • Narrated by: Melanie Strickland
    • Length: 3 hrs and 21 mins
    • Release date: 15-01-20
    • Language: English
    • Not rated yet
    • If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace....

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    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • By: Colin Espie
    • Narrated by: Richard Pryal, Stephen Perring
    • Length: 8 hrs and 40 mins
    • Release date: 23-09-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

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