Climbing Training
-
-
The Rock Warrior's Way
- Mental Training for Climbers
- By: Arno Ilgner
- Narrated by: Arno Ilgner, Scott Perkins, Tracy Meazell
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior’s Way ®.
-
The Rock Warrior's Way
- Mental Training for Climbers
- Narrated by: Arno Ilgner, Scott Perkins, Tracy Meazell
- Length: 5 hrs and 29 mins
- Release date: 30-03-21
- Language: English
-
Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Rock Climbing for Beginners
- A Complete Beginner’s Guide to Mountaineering
- By: Sam A Connelly
- Narrated by: KC Wayman
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance5 out of 5 stars 9
-
Story5 out of 5 stars 9
There is a misconception that rock climbing is only for tough macho guys and adventure junkies. Rock climbing certainly requires a lot of strength and energy, but this can be acquired by anyone willing to learn and dedicate some of their free time to it. The step-by-step training in this book is so easy to follow that you will have success with it, even if you have failed at every other hobbies you’ve tried.
-
5 out of 5 stars
-
listen and turn your curiosity into confidence.
- By Evie on 13-01-24
-
Rock Climbing for Beginners
- A Complete Beginner’s Guide to Mountaineering
- Narrated by: KC Wayman
- Length: 3 hrs and 28 mins
- Release date: 22-09-22
- Language: English
-
There is a misconception that rock climbing is only for tough macho guys and adventure junkies. Rock climbing certainly requires a lot of strength and energy, but this can be acquired by anyone willing to learn and dedicate some of their free time to it....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-