Climbing Training
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- By: Steve House, Scott Johnston, Kilian Jornet
- Narrated by: Roger Wayne
- Length: 9 hrs and 42 mins
- Unabridged
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Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
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- By joe on 02-06-20
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- Narrated by: Roger Wayne
- Length: 9 hrs and 42 mins
- Release date: 29-05-20
- Language: English
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Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....
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Regular price: £15.99 or 1 Credit
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The Rock Warrior's Way
- Mental Training for Climbers
- By: Arno Ilgner
- Narrated by: Arno Ilgner, Scott Perkins, Tracy Meazell
- Length: 5 hrs and 29 mins
- Unabridged
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Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior’s Way ®.
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The Rock Warrior's Way
- Mental Training for Climbers
- Narrated by: Arno Ilgner, Scott Perkins, Tracy Meazell
- Length: 5 hrs and 29 mins
- Release date: 30-03-21
- Language: English
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Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action....
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Regular price: £14.99 or 1 Credit
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Training for the New Alpinism
- A Manual for the Climber as Athlete
- By: Steve House, Scott Johnston, Mark Twight - foreword
- Narrated by: Roger Wayne
- Length: 13 hrs and 17 mins
- Unabridged
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Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.
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Good book but the narration is generally poor
- By Jasper_Smith on 07-08-19
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Training for the New Alpinism
- A Manual for the Climber as Athlete
- Narrated by: Roger Wayne
- Length: 13 hrs and 17 mins
- Release date: 09-04-19
- Language: English
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In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal....
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Regular price: £17.99 or 1 Credit
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Alone on the Wall (Expanded Edition)
- By: Alex Honnold, David Roberts
- Narrated by: Andrew Eiden, Will Damron
- Length: 8 hrs and 46 mins
- Unabridged
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Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his three hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing.... A generation-defining climb. Bad ass and beyond words.... One of the pinnacle sporting moments of all time."
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Shame Alex didn’t narrated
- By aymerand dupuy on 26-09-20
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Alone on the Wall (Expanded Edition)
- Narrated by: Andrew Eiden, Will Damron
- Length: 8 hrs and 46 mins
- Release date: 25-06-19
- Language: English
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On June 3rd, 2017, Alex Honnold became the first person to free solo Yosemite's El Capitan - to scale the wall without rope, a partner, or any protective gear. Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career....
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Everest 1922
- By: Mick Conefrey
- Narrated by: David Thorpe
- Length: 9 hrs and 16 mins
- Unabridged
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Though it remains by far the world's most famous mountain, in recent years, Everest's reputation has changed radically, with long queues of climbers on the Lhotse Face, lurid tales of frozen corpses and piles of high altitude trash. It wasn't always like this though. Once Everest was remote and inaccessible, a mysterious place, where only the bravest and most heroic dared to tread. The first attempt on Everest in 1922 by George Leigh Mallory and a British team is an extraordinary story full of controversy, drama and incident, populated by a set of larger-than-life characters.
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Brilliantly written story of a forgotten expedition - highly recommended
- By Mr N Marmont on 13-06-22
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Everest 1922
- Narrated by: David Thorpe
- Length: 9 hrs and 16 mins
- Release date: 07-04-22
- Language: English
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Using diaries, letters, published and unpublished accounts, Mick Conefrey presents the dramatic and compelling account of the first attempt to climb Mount Everest, published to coincide with the centenary of the expedition in 2022....
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