Product list
  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
    • By: David Wagner
    • Narrated by: Jim Rising
    • Length: 3 hrs and 13 mins
    • Release date: 31-07-19
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • By: Maggie Lovange, Renée Lovange
    • Narrated by: Evah Hamilton
    • Length: 3 hrs and 26 mins
    • Release date: 12-01-23
    • Language: English
    • 5 out of 5 stars 43 ratings
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1
    • Length: 3 hrs and 10 mins
    • Release date: 23-03-20
    • Language: English
    • 4 out of 5 stars 3 ratings
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Complete Guide to Understand and Overcome Children's Anxiety and Anger
    • By: Sonnie Bloggs
    • Narrated by: Hailey Neilson
    • Length: 4 hrs and 32 mins
    • Release date: 10-06-20
    • Language: English
    • Not rated yet
    • When they were born, they were cute little creatures that could not harm a fly. You nurtured and took care of them over the years, making sure you guided them along the way so that they can get squarely on the path to becoming the responsible adults that you wish them to become....

    Regular price: £11.99 or 1 Credit

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    • Teaching Big Feelings to Help Manage Kids' Anger, Excitement, Anxiety, and Sadness
    • By: Tsarina Publishing
    • Narrated by: Tiffany M
    • Length: 9 mins
    • Release date: 31-10-24
    • Language: English
    • Not rated yet
    • Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.

    Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit

    • The Parental Intelligence Way (Busy Parent Guides: Quick Reads for Powerful Solutions)
    • By: Laurie Hollman
    • Narrated by: Richard Hollman
    • Length: 1 hr and 48 mins
    • Release date: 01-08-18
    • Language: English
    • Not rated yet
    • A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anger - from temper tantrums to irrational lash-outs - just adds one more thing to that lengthy list of stresses. This audiobook provides a quick listen when you need quick answers....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • El sistema de 3 pasos para calmar los arrebatos de ira, aliviar el estrés y controlar la ansiedad para mejorar ... y el vínculo con tu hijo [The 3-Step System to Calm Outbursts of Anger, Relieve Stress, and Manage Anxiety to Improve…and the Bond with Your Child]
    • By: Christine Pratt
    • Narrated by: Florencia Nieto
    • Length: 3 hrs and 37 mins
    • Release date: 19-01-24
    • Language: Spanish
    • 5 out of 5 stars 15 ratings
    • Dile adiós a la ira explosiva y dale la bienvenida a una relación más relajada y cercana con tu hijo. Si buscas una forma más eficaz de manejar tus emociones y mejorar la relación con tus hijos, has venido al lugar adecuado....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit