Product list
    • By: Megan Bruneau
    • Narrated by: Megan Bruneau
    • Length: 38 mins
    • Release date: 23-11-20
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perceived capacity to take them on....

    Regular price: £5.99 or 1 Credit

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    • By: Harvard Business Review
    • Narrated by: Megan Tusing, Tim Paige
    • Length: 4 hrs and 56 mins
    • Release date: 02-02-21
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • The always-on workplace and increasing social pressures are leading to an unprecedented rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions - it can have dire personal and professional consequences....

    Regular price: £12.99 or 1 Credit

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    • Achieving Low-Stress Success in Project Management
    • By: James Louttit
    • Narrated by: James Louttit
    • Length: 6 hrs and 59 mins
    • Release date: 15-11-24
    • Language: English
    • Not rated yet
    • In the run up to 2016 I was a senior manager making what I now know were dozens of mistakes every day, but fixing them with effort and determination, and stress. It nearly killed me, but as my dad says "experience is worth what it costs you", and that experience was worth a lot.

    Regular price: £18.29 or 1 Credit

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    • Outsmart Life's Challenges and Fulfill Your Potential
    • By: W. Timothy Gallwey, Edward S. Hanzelik MD, John Horton MD
    • Narrated by: LJ Ganser
    • Length: 6 hrs and 17 mins
    • Release date: 17-12-19
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to offer a unique and empowering guide to mental health in today’s volatile world. The Inner Game of Stress applies the trusted principles of Gallwey’s wildly popular Inner Game series....

    Regular price: £14.99 or 1 Credit

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    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • By: Dan Brule, Tony Robbins - foreword
    • Narrated by: Dan Brule
    • Length: 6 hrs and 47 mins
    • Release date: 28-03-17
    • Language: English
    • 4.5 out of 5 stars 164 ratings
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • By: Mithu Storoni
    • Narrated by: Katharine McEwan
    • Length: 6 hrs and 15 mins
    • Release date: 10-01-19
    • Language: English
    • 4.5 out of 5 stars 79 ratings
    • This practical and groundbreaking guide reveals seven paths to fighting the effects of stress to strengthen our natural defences so that our minds remain sharp, and our bodies resilient, no matter the circumstances....

    Regular price: £12.99 or 1 Credit

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    • By: Terry Cole-Whittaker
    • Narrated by: Caroline Cole
    • Length: 6 hrs and 3 mins
    • Release date: 01-12-20
    • Language: English
    • 5 out of 5 stars 21 ratings
    • You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....

    Regular price: £12.99 or 1 Credit

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    • The Ultimate Self-Help Guide to Stop Worrying, Control Your Thoughts, and Develop a Positive Mindset. Become a Happy Person Again Building New Habits
    • By: William Courage
    • Narrated by: Jacob McNatt
    • Length: 3 hrs and 16 mins
    • Release date: 15-11-19
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself....

    Regular price: £11.99 or 1 Credit

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    • 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home
    • By: Phoenix J. Waldren
    • Narrated by: Tarryn Sarcone
    • Length: 4 hrs and 47 mins
    • Release date: 17-07-24
    • Language: English
    • 5 out of 5 stars 36 ratings
    • Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.

    Regular price: £11.99 or 1 Credit

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    • How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
    • By: Gino Wickman, Rob Dube
    • Narrated by: Sean Pratt
    • Length: 8 hrs and 45 mins
    • Release date: 26-03-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • It's possible to be a driven entrepreneur and have inner peace. With ten simple disciplines, this guide will help listeners make a bigger impact while increasing their freedom and creativity.

    Regular price: £36.99 or 1 Credit

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    • From Effectiveness to Greatness
    • By: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 2 hrs and 28 mins
    • Release date: 25-10-05
    • Language: English
    • 3.5 out of 5 stars 14 ratings
    • Accessing the higher levels of human genius and motivation in today's new reality requires a sea change in thinking: a new mind-set, a new skill-set, a new tool-set, in short, a whole new habit....

    Regular price: £7.99 or 1 Credit

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    • How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
    • By: S.J. Scott, Barrie Davenport
    • Narrated by: Greg Zarcone
    • Length: 3 hrs and 16 mins
    • Release date: 13-09-16
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....

    Regular price: £11.99 or 1 Credit

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    • From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
    • By: Regina Leeds
    • Narrated by: Regina Leeds
    • Length: 12 hrs and 45 mins
    • Release date: 23-04-12
    • Language: English
    • 3.5 out of 5 stars 22 ratings
    • Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done.....

    Regular price: £21.99 or 1 Credit

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    • Solving Life's Most Difficult Problems
    • By: Stephen R. Covey
    • Narrated by: Dr. Breck England
    • Length: 16 hrs and 52 mins
    • Release date: 31-01-12
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving....

    Regular price: £16.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
    • By: Glenn Howell
    • Narrated by: Kelly Rhodes
    • Length: 3 hrs and 5 mins
    • Release date: 22-09-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being....

    Regular price: £11.99 or 1 Credit

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    • Gold Medal Techniques to Unleash Your Potential at Work
    • By: Jean François Ménard, Marie Malchelosse
    • Narrated by: Patrick Lawlor
    • Length: 7 hrs and 21 mins
    • Release date: 02-02-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses....

    Regular price: £30.99 or 1 Credit

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    • Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
    • By: Lucas Bailey
    • Narrated by: Christopher Macky
    • Length: 3 hrs and 21 mins
    • Release date: 11-05-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution....

    Regular price: £11.99 or 1 Credit

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    • By: Lorraine Murphy
    • Narrated by: Lorraine Murphy
    • Length: 6 hrs and 6 mins
    • Release date: 14-12-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • L:orraine Murphy shares her inspiring lessons with you to show that by being organised you can break your goals down into actionable steps, be laser focused, GSD (Get S--t Done) and give yourself space to think about what your future might look like....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit