Buddhism Self Help

Product list
    • A Modern Guide to Ancient Spiritual Wellness & Wisdom
    • By: Candice Kumai
    • Narrated by: Candice Kumai
    • Length: 5 hrs and 25 mins
    • Release date: 27-04-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Finding Freedom Where Fear and Courage Meet
    • By: Joan Halifax
    • Narrated by: Joan Halifax
    • Length: 10 hrs and 36 mins
    • Release date: 01-05-18
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)
    • By: Chris Niebauer
    • Narrated by: Ken Kamlet
    • Length: 5 hrs and 50 mins
    • Release date: 16-08-23
    • Language: English
    • Not rated yet
    • In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Meditation, Buddhism, and the Next Generation of Enlightenment
    • By: Jay Michaelson
    • Narrated by: Jay Michaelson
    • Length: 5 hrs and 52 mins
    • Release date: 21-08-18
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals....

    Regular price: £13.99 or 1 Credit

    Sale price: £13.99 or 1 Credit

    • An Engaged Buddhist Approach to Embracing the Unknown
    • By: Deborah Eden Tull
    • Narrated by: Deborah Eden Tull
    • Length: 10 hrs and 57 mins
    • Release date: 25-04-23
    • Language: English
    • Not rated yet
    • A resonant call to explore the darkness in life, in nature, and in consciousness through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • La felicidad es una elección (Desarrollo Personal y Autoayuda) [Happiness Is a Choice (Personal Development and Self-Help)]
    • By: Raimon Samso
    • Narrated by: Javier Gauna
    • Length: 3 hrs and 13 mins
    • Release date: 01-07-21
    • Language: Spanish
    • Not rated yet
    • Vivir feliz y sin miedo es una elección que puedes tomar.Este audiolibro te ayudará a disolver el sufrimiento. Aunque este audiolibro no pueda proporcionarte una vida sin problemas, te entregará 35 consejos resumidos de «sabiduría espiritual» para superar tus conflictos....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Evelyn Stuart
    • Narrated by: Abby White
    • Length: 3 hrs and 18 mins
    • Release date: 13-04-20
    • Language: English
    • Not rated yet
    • Life gets busier and more stressful with time. Technology, economy, modernity, and many other aspects of these modern times affect us in many ways. We more often than not, try to find an escape route from all the stress built up from this hectic life....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Finding Heart in the Hardest of Times
    • By: Susan Gillis Chapman
    • Narrated by: Dina Pearlman
    • Length: 5 hrs and 36 mins
    • Release date: 04-06-24
    • Language: English
    • Not rated yet
    • Psychotherapist and Buddhist practitioner Susan Chapman provides a heartfelt guide for meeting difficult times with mindfulness, compassion, and courage.

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Make Yourself Smile Everyday & Banish Stress & Anxiety Forever. 30 Proactive Self Help Actions to Improve your Health, Relationships & Business (Life Guide Book 1)
    • By: John Hodges
    • Narrated by: Don Hoeksema
    • Length: 1 hr and 31 mins
    • Release date: 22-02-16
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Our state of emotional health can be affected by the simplest things in our lives. This can then lead to a downward spiral of negatives thoughts about ourselves....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • By: Giorgio Nardone
    • Narrated by: Giorgio Nardone
    • Length: 1 hr and 54 mins
    • Release date: 24-04-18
    • Language: Italian
    • 5 out of 5 stars 2 ratings
    • L'arte dello stratagemma è un'arte antica. L'intelligenza e la creatività applicate al coordinamento dei mezzi necessari per raggiungere uno scopo...

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Fascinating Exploration of Afterlife Concepts and Experiences
    • By: Diane Ahlquist
    • Narrated by: Candida Gubbins
    • Length: 9 hrs and 39 mins
    • Release date: 20-02-20
    • Language: English
    • Not rated yet
    • A belief in the afterlife is common to almost every faith and culture around the world. Even people who don't consider themselves spiritual share a fascination in life after death....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit