Buddhism Anxiety
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Buddhism
- Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
- By: Michael Williams
- Narrated by: Peter Berkrot
- Length: 6 hrs and 36 mins
- Unabridged
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An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.
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learning
- By Lea on 16-12-18
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Buddhism
- Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
- Narrated by: Peter Berkrot
- Length: 6 hrs and 36 mins
- Release date: 30-03-18
- Language: English
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An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....
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Regular price: £14.99 or 1 Credit
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Buddhism & Anxiety
- How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
- By: Dekker Fraser
- Narrated by: T. Lavon Mallard
- Length: 2 hrs and 30 mins
- Unabridged
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Alleviate and eliminate anxiety using proven techniques of Buddhism. This is an anxiety meditation book with Buddhist self help. Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety. These anxiety reducing skills have been mastered for over 2,000 years by devout monks and the Buddha himself. I’ve aggregated techniques from various masters into this single how-to guide for reducing your anxiety with Buddhism.
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Buddhism & Anxiety
- How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
- Narrated by: T. Lavon Mallard
- Length: 2 hrs and 30 mins
- Release date: 09-04-20
- Language: English
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Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety....
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Have You Ever Wondered Why!
- The Practical Guide to Practice Buddhism to Build Stress and Anxiety Free Sustainable Life Including Meditation Techniques; Turn Sufferings into Success
- By: Lee H. Thompson
- Narrated by: Darren Schilling
- Length: 4 hrs and 43 mins
- Unabridged
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Do you want to find joy in the face of life's inevitable suffering? Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.
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Awful narration
- By Amazon Customer on 15-03-23
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Have You Ever Wondered Why!
- The Practical Guide to Practice Buddhism to Build Stress and Anxiety Free Sustainable Life Including Meditation Techniques; Turn Sufferings into Success
- Narrated by: Darren Schilling
- Length: 4 hrs and 43 mins
- Release date: 06-03-21
- Language: English
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Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook....
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- By: Tim Burkett, Wanda Isle
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Unabridged
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Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death.
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Release date: 05-06-18
- Language: English
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Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Unabridged
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Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.
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Ruined by the music and unlistenable
- By Ukeingbad on 17-09-20
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Release date: 25-03-20
- Language: English
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Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! Listen to find out more....
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Buddhism for Beginner's, Meditations for Self-Confidence and Positive Thinking Meditation: 3 in 1
- Discover the Secrets of Buddhism Including Meditation Practices to Build Stress and Anxiety Free Life
- By: Lee H. Thompson, Kundalini Meditation Academy
- Narrated by: Darren Schilling, Krystal Wascher
- Length: 11 hrs and 1 min
- Unabridged
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As the fourth religion with the most significant number of believers globally, it is estimated that there are around 488 and 535 million Buddhists, which would represent eight percent of the world's population. Buddhists make up roughly one percent of the adult population in the United States, and about two-thirds of US Buddhists are Asian Americans.
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It may be good but narrator made it impossible to stick
- By Vamsi on 13-03-22
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Buddhism for Beginner's, Meditations for Self-Confidence and Positive Thinking Meditation: 3 in 1
- Discover the Secrets of Buddhism Including Meditation Practices to Build Stress and Anxiety Free Life
- Narrated by: Darren Schilling, Krystal Wascher
- Length: 11 hrs and 1 min
- Release date: 27-09-21
- Language: English
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As the fourth religion with the most significant number of believers globally, it is estimated that there are around 488 and 535 million Buddhists, which would represent eight percent of the world's population....
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Buddhism for Beginners
- Beginner's Guide to Understanding and Practicing Buddhism; How to Improve your Life and Eliminate Stress, Anxiety and Living a Pacefull Life
- By: Jack Beasley
- Narrated by: Michael Veveiros
- Length: 4 hrs and 9 mins
- Unabridged
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It’s not easy to answer the question “What do Buddhists believe?” because Buddhism is actually a family of religions that have developed and evolved in different parts of the world, across different historical periods. Most of all, Buddhism is simply focused on living a meaningful life that is marked by kindness toward yourself and others. It’s about the process of figuring out what actually works in order to achieve these things.
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Terrible narration
- By Bob Bird on 15-12-20
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Buddhism for Beginners
- Beginner's Guide to Understanding and Practicing Buddhism; How to Improve your Life and Eliminate Stress, Anxiety and Living a Pacefull Life
- Narrated by: Michael Veveiros
- Length: 4 hrs and 9 mins
- Release date: 10-01-20
- Language: English
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It’s not easy to answer the question “What do Buddhists believe?” because Buddhism is actually a family of religions that have developed and evolved in different parts of the world, across different historical periods....
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Buddhism for Beginners
- How the Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal with Stress and Anxiety
- By: Harini Anand
- Narrated by: Chris Lynch
- Length: 3 hrs and 37 mins
- Unabridged
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Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer. Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact, it’s easier than you think. The Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life events. Research over the past two decades broadly supports the claim that Buddhism practiced widely exerts beneficial effects on physical and mental health.
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Learn buddhism
- By Douglas E. Thomas on 03-08-22
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Buddhism for Beginners
- How the Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal with Stress and Anxiety
- Narrated by: Chris Lynch
- Length: 3 hrs and 37 mins
- Release date: 03-10-19
- Language: English
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Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer....
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Buddhism Meditation for Beginners
- The True of Buddhism and Meditation to Become Anxiety and Stress Free for Improve Yourself
- By: Noah Horn, Michael Rasheta
- Narrated by: Terry Sale
- Length: 3 hrs and 49 mins
- Unabridged
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Meditation has been around for centuries, especially for those in Eastern cultures. Over that last decade or so, meditation has found new popularity for people in Western cultures as a means to relax and de-stress. Even though meditation is not a new practice, it is still fairly new to those of us in the US. That’s why this book is here to teach those of us who weren’t raised in a culture that taught us about meditation and its benefits.
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Buddhism Meditation for Beginners
- The True of Buddhism and Meditation to Become Anxiety and Stress Free for Improve Yourself
- Narrated by: Terry Sale
- Length: 3 hrs and 49 mins
- Release date: 29-07-20
- Language: English
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Meditation has been around for centuries, especially for those in Eastern cultures. Over that last decade or so, meditation has found new popularity for people in Western cultures as a means to relax and de-stress....
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Buddhism for Beginners
- A Beginner's Guide to Live Stress, and Anxiety Free
- By: Alex Mardok
- Narrated by: Florin
- Length: 4 hrs and 11 mins
- Unabridged
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Buddhism is more than a religion. It’s a way of life that will help you learn how to live a stress free life. Buddhism, is all about learning how to let go and find your place in the universe. But, with all the books out there, it’s very hard to learn where to start down the path of Buddhism. At least, it was until now. In this book, you will find the answers to everything you have always wanted to know about Buddhism from the perspective of an absolute beginner.
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Buddhism for Beginners
- A Beginner's Guide to Live Stress, and Anxiety Free
- Narrated by: Florin
- Length: 4 hrs and 11 mins
- Release date: 26-03-20
- Language: English
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Buddhism is more than a religion. It’s a way of life that will help you learn how to live a stress free life. Buddhism, is all about learning how to let go and find your place in the universe....
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Mindfulness Buddhism
- Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now!
- By: Susan Mori
- Narrated by: Sarah DaMetz
- Length: 1 hr and 54 mins
- Unabridged
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Mindfulness Buddhism: Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now will have an immediate and positive impact in you daily life, providing you practical ways to lasting changes if practiced regularly.
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I love this book.
- By Owen Chadwick on 08-12-18
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Mindfulness Buddhism
- Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now!
- Narrated by: Sarah DaMetz
- Length: 1 hr and 54 mins
- Release date: 30-10-18
- Language: English
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Mindfulness Buddhism: Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now will have an immediate and positive impact in you daily life, providing you practical ways to lasting changes if practiced regularly....
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Ready for Your Relaxing 15-Minute Guided Mindfulness Meditation?
- Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
- By: BE Leveille
- Narrated by: Angela Ohlfest
- Length: 2 hrs
- Unabridged
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After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation. You’ve already been given the title, and you don’t even realize it! Binaural beats are an illusion created by the brain when you listen to two tones at the same time, which have slightly different frequencies. Alpha waves are the brain wave frequencies (8-14 Hz) associated with relaxation. Combine the two and you may be able to:
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Ready for Your Relaxing 15-Minute Guided Mindfulness Meditation?
- Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
- Narrated by: Angela Ohlfest
- Length: 2 hrs
- Release date: 20-10-21
- Language: English
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After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation....
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Buddhism for Beginners
- Simple Guide to Learn and Practice Buddhism Meditation. Improve Your Happiness and Reduce Your Daily Stress and Anxiety with Mindfulness Meditation Training
- By: Indra Prakasa Johnson
- Narrated by: Valerie Moss
- Length: 4 hrs and 25 mins
- Unabridged
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The quest for happiness can be fleeting. It feels like we are running on a hamster wheel or a treadmill - just never moving forward and finding the peace, calmness, and happiness we seek! We still feel empty after "having it all". Are you tired of chasing happiness without “catching up with it”? Is there a secret to happiness? Is there a way to go back to the drawing board to chart our journey to happiness and follow it until happiness, peace of mind, and more good stuff ooze from our being?
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poor narration
- By Aaron on 26-02-20
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Buddhism for Beginners
- Simple Guide to Learn and Practice Buddhism Meditation. Improve Your Happiness and Reduce Your Daily Stress and Anxiety with Mindfulness Meditation Training
- Narrated by: Valerie Moss
- Length: 4 hrs and 25 mins
- Release date: 18-02-20
- Language: English
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The quest for happiness can be fleeting. It feels like we are running on a hamster wheel or a treadmill - just never moving forward and finding the peace, calmness, and happiness we seek! We still feel empty after "having it all"....
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Beginning Zen Buddhism
- Timeless Teachings to Master Your Emotions, Reduce Stress and Anxiety, and Achieve Inner Peace (Mindfulness and Minimalism, Book 3)
- By: Amy White, James W. Williams
- Narrated by: Elena Rosa
- Length: 3 hrs and 15 mins
- Unabridged
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Do you often feel anxious and stressed out? Do you experience difficulty sleeping at night due to overthinking? Beginning Zen Buddhism addresses the essential lessons of Buddhism, as well as Zen and mindfulness. This book will allow you to fully understand the concept and teachings of Zen Buddhism. At the same time, it will show you how you can practice mindfulness effectively to achieve true inner peace and calmness. You can start to make positive and significant changes to your life with the help of this book.
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This book is a good introduction!
- By Miah on 27-03-21
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Beginning Zen Buddhism
- Timeless Teachings to Master Your Emotions, Reduce Stress and Anxiety, and Achieve Inner Peace (Mindfulness and Minimalism, Book 3)
- Narrated by: Elena Rosa
- Series: Mindfulness and Minimalism, Book 3
- Length: 3 hrs and 15 mins
- Release date: 11-02-21
- Language: English
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Do you often feel anxious and stressed out? Do you experience difficulty sleeping at night due to overthinking? Beginning Zen Buddhism addresses the essential lessons of Buddhism, as well as Zen and mindfulness....
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The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- By: Harini Anand
- Narrated by: Chris Lynch, Darren Schilling
- Length: 10 hrs and 47 mins
- Unabridged
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Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”
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Buddhism strategies
- By Samuel Atkinson on 30-07-22
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The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- Narrated by: Chris Lynch, Darren Schilling
- Length: 10 hrs and 47 mins
- Release date: 15-09-20
- Language: English
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Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health....
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Buddhism for Beginners 2nd Edition
- A Simple Guide to Zen Buddhism, Meditation & Mindfulness for Beginners to Become Stress and Anxiety Free: Includes: Buddhist Teachings, Vipassana, Guided Meditation, and More!
- By: Sirichai Tanawat
- Narrated by: Trevor Algatt
- Length: 3 hrs and 38 mins
- Unabridged
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Are you confused and overwhelmed with the amount of information on Buddhism? Are you confused about how to start and practice Buddhism as a beginner? Are you seeking path of spirituality that will ease your pain and suffering? Buddhism for Beginners is an easy-to-listen and easy to implement guide. Placing emphasis on meditation and understanding the core concepts of Buddhism allows the listener to apply its teachings to make their lives fuller and healthier. Mindfulness and loving-kindness meditation are secular.
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Buddhism for Beginners 2nd Edition
- A Simple Guide to Zen Buddhism, Meditation & Mindfulness for Beginners to Become Stress and Anxiety Free: Includes: Buddhist Teachings, Vipassana, Guided Meditation, and More!
- Narrated by: Trevor Algatt
- Length: 3 hrs and 38 mins
- Release date: 20-03-20
- Language: English
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Are you confused and overwhelmed with the amount of information on Buddhism? Are you confused about how to start and practice Buddhism as a beginner? Are you seeking path of spirituality that will ease your pain and suffering? Listen to find out more....
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Buddhism for Beginners
- Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety
- By: Natalia Adams
- Narrated by: KC Wayman
- Length: 3 hrs and 6 mins
- Unabridged
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An insightful guide into one of the world’s three major religions and the wisdom behind its philosophy and teachings.
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You don't have to be Budda
- By Ben Charlton on 23-08-20
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Buddhism for Beginners
- Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety
- Narrated by: KC Wayman
- Length: 3 hrs and 6 mins
- Release date: 20-08-20
- Language: English
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An insightful guide into one of the world’s three major religions and the wisdom behind its philosophy and teachings....
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Buddhism for Beginners
- The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace Without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
- By: Alexandra Jessen
- Narrated by: Ric Chetter
- Length: 3 hrs and 20 mins
- Unabridged
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Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a practical manner that actually improves your day-to-day life? Do you want to learn it in an easy-to-understand manner? Buddhism now is more popular than it has been in decades; the Buddha’s incredible teachings are starting to get the recognition they deserve. What has happened recently is a wave of books that only go over the theory of Buddhism and don’t cover the most important aspect - how Buddhism can transform your daily life and revolutionize you as a person.
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Buddhism for Beginners
- The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace Without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
- Narrated by: Ric Chetter
- Length: 3 hrs and 20 mins
- Release date: 30-06-21
- Language: English
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Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a practical manner that actually improves your day-to-day life? Do you want to learn it in an easy-to-understand manner? Buddhism now is more popular than it has been in decades....
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Mindfulness: Mindfulness for Beginners
- 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 56 mins
- Unabridged
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Get the amazing benefits of mindfulness. Have you struggled with staying calm? Have you struggled with reducing anxiety? This audiobook gives you the step-by-step game plan to make it easy and enjoyable for you. This crash course includes mindfulness exercises that you can always practice, proven strategies to reduce stress and eliminate anxiety, and quotes to keep you inspired and motivated!
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Great Information
- By Oscar Wallis on 11-08-19
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Mindfulness: Mindfulness for Beginners
- 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
- Narrated by: Anna Doyle
- Length: 56 mins
- Release date: 02-03-18
- Language: English
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Have you struggled with staying calm? Have you struggled with reducing anxiety? Get the amazing benefits of mindfulness....
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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Buddhism and Mindfulness for Beginners
- Definitive Guide to Praticing Buddhism, Rituals to Eliminate Anxiety and Stress, Buddhist Philosophy, Zen Teachings and Mindfulness Meditation for Beginners
- By: Paige Hyde
- Narrated by: Aaron Miller
- Length: 3 hrs and 8 mins
- Unabridged
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This audiobook clarifies what Buddhism is and what Buddhism isn't. The audiobook will help you to develop your Buddhist ways. Buddhist practices like examination are one of the techniques for altering yourself and to boost the attributes of care keenness and recognize about what is. If you have been scanning for different answers about Buddhism this audiobook will be your first step for the increased section of your questions.
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Too fast. Computer-like voice.
- By Kindle Customer on 30-11-19
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Buddhism and Mindfulness for Beginners
- Definitive Guide to Praticing Buddhism, Rituals to Eliminate Anxiety and Stress, Buddhist Philosophy, Zen Teachings and Mindfulness Meditation for Beginners
- Narrated by: Aaron Miller
- Length: 3 hrs and 8 mins
- Release date: 22-11-19
- Language: English
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This audiobook clarifies what Buddhism is and what Buddhism isn't. The audiobook will help you to develop your Buddhist ways. Buddhist practices like examination are one of the techniques for altering yourself and to boost the attributes of care keenness and recognize about what is....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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