Anxiety Motivation

Product list
    • Why More or Less Everything Is Absolutely Fine
    • By: Derren Brown
    • Narrated by: Derren Brown
    • Length: 14 hrs and 32 mins
    • Release date: 15-11-18
    • Language: English
    • 4.5 out of 5 stars 2,829 ratings
    • Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....

    Regular price: £12.99 or 1 Credit

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    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr. Gillian Butler
    • Narrated by: Steph Bower, Stephen Perring
    • Length: 8 hrs and 47 mins
    • Release date: 27-02-20
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do....

    Regular price: £12.99 or 1 Credit

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    • Meditations on the Anxious Mind
    • By: The School of Life
    • Narrated by: Rachel Lanning
    • Length: 2 hrs and 48 mins
    • Release date: 08-11-21
    • Language: English
    • 5 out of 5 stars 19 ratings
    • A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....

    Regular price: £10.99 or 1 Credit

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    • The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
    • By: Arianna Beck
    • Narrated by: Melanie Strickland
    • Length: 3 hrs and 21 mins
    • Release date: 15-01-20
    • Language: English
    • Not rated yet
    • If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace....

    Regular price: £11.99 or 1 Credit

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    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 1 hr and 26 mins
    • Release date: 16-01-15
    • Language: English
    • 4.5 out of 5 stars 368 ratings
    • Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...

    Regular price: £6.99 or 1 Credit

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    • A Guide to Better Mental Health for All
    • By: Dr. Jessica Clemons
    • Narrated by: Dr. Jessica Clemons
    • Length: 5 hrs and 46 mins
    • Release date: 09-09-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....

    Regular price: £21.99 or 1 Credit

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    • By: Carl Vernon
    • Narrated by: Carl Vernon
    • Length: 4 hrs and 53 mins
    • Release date: 22-07-19
    • Language: English
    • 5 out of 5 stars 9 ratings
    • From best-selling author Carl Vernon, Anxiety or Action will give you the insight and blueprint you need to move from a place of fear, anxiety, and worry to action. It will help you uncover the real obstacles stopping you from taking action, and it will empower you....

    Regular price: £11.99 or 1 Credit

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    • The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
    • By: Emily Smith
    • Narrated by: Susan Marlowe
    • Length: 3 hrs and 32 mins
    • Release date: 24-12-18
    • Language: English
    • 4 out of 5 stars 2 ratings
    • If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Battle-Tested Guide to Unshakable Performance
    • By: Nathaniel Zinsser
    • Narrated by: Qarie Marshall
    • Length: 10 hrs and 34 mins
    • Release date: 27-01-22
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters....

    Regular price: £12.99 or 1 Credit

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    • The New Way to Overcome Anxiety and Worry
    • By: Reid Wilson PhD
    • Narrated by: Eric Michaelian
    • Length: 11 hrs and 38 mins
    • Release date: 03-05-16
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....

    Regular price: £20.99 or 1 Credit

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    • How to Help a Teenager Struggling With Anxiety
    • By: Susan Zeppieri
    • Narrated by: David Van Der Molen
    • Length: 2 hrs and 9 mins
    • Release date: 28-09-21
    • Language: English
    • Not rated yet
    • The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade....

    Regular price: £6.99 or 1 Credit

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    • 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
    • By: Lawrence Wallace
    • Narrated by: Rob Drex
    • Length: 3 hrs and 3 mins
    • Release date: 28-03-17
    • Language: English
    • 4 out of 5 stars 108 ratings
    • Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Self Help Toolkit for Anxiety Relief and Panic Attacks
    • By: Dr. Matt Lewis
    • Narrated by: Dr. Matt Lewis
    • Length: 4 hrs and 19 mins
    • Release date: 09-03-17
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace to people who suffer from anxiety....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Break Your Unconscious Barriers and Live the Life You Deserve
    • By: Nik Speakman, Eva Speakman
    • Narrated by: Nik Speakman, Eva Speakman
    • Length: 4 hrs and 52 mins
    • Release date: 07-07-22
    • Language: English
    • 5 out of 5 stars 12 ratings
    • We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life....

    Regular price: £7.99 or 1 Credit

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    • How I Went from Being Lost to Getting My Life into Shape
    • By: Lilly Singh
    • Narrated by: Lilly Singh
    • Length: 1 hr and 10 mins
    • Release date: 14-04-22
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Build your self-worth and learn your values with this playful guide from YouTube comedy sensation Lilly Singh....

    Regular price: £6.99 or 1 Credit

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    • The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
    • By: Kristen Schwartz
    • Narrated by: Kristen Schwartz, Suehyla El-Attar
    • Length: 5 hrs and 27 mins
    • Release date: 12-07-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
    • By: S.J. Scott, Barrie Davenport
    • Narrated by: Greg Zarcone
    • Length: 3 hrs and 16 mins
    • Release date: 13-09-16
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
    • By: Arianna Beck
    • Narrated by: Paige Smith-Saunders
    • Length: 3 hrs and 32 mins
    • Release date: 05-03-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • How to Get Through Hell, Overcome Anxiety, and Dominate in Business and Life
    • By: Craig Ballantyne
    • Narrated by: Craig Ballantyne
    • Length: 4 hrs and 28 mins
    • Release date: 07-01-19
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • I'm so overwhelmed! I just can't do this anymore! There isn't enough time in the day! Enough! It's time to overcome your anxiety, leap over your biggest obstacles, and dominate in your business and in life....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Therapist’s Guide to Navigating Life’s Highs and Lows
    • By: Sarah Crosby
    • Narrated by: Sarah Crosby
    • Length: 6 hrs and 39 mins
    • Release date: 31-12-20
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Five Minute Therapy is a guide that makes being the best version of yourself quick and easy. From Psychotherapist Sarah Crosby, a.k.a. Instagram sensation @themindgeek....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit