Alternative Western

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.

Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion.

For thousands of years, the greatest healers in the Himalayas have been refining a potent healing science for the treatment of physical ailments, psychological disorders, and spiritual challenges. The most effective natural healing methods were recorded on ancient scrolls. Now, in this breakthrough real-life account, many of these healing secrets are revealed by the author's encounters with legendary master healer Dr. Naram.

The Vengeance of Mothers is an audiobook that explores what happens to the bonds between wives and husbands, children and mothers, when society sees them as "unspeakable." What does it mean to be white, to be Cheyenne, and how far will these women go to avenge the ones they love? As he did in One Thousand White Women, Jim Fergus brings to light a time and place in American history, and fills it with unforgettable characters who live and breathe with a passion we can relate to even today.

Six years after being stranded in the past, Will has survived the Alamo, brokered peace with the Comanche, and found love. Now he faces his greatest challenge yet. Determined to enforce a treaty's boundary, the president orders Will and the army of the Republic of Texas to annex everything north of the Rio Grande, including Santa Fe. But the dictator, Santa Anna has returned to power in Mexico and he wants his country back - all of it. Will faces an unwinnable situation; he is stranded hundreds of miles away from the Alamo when he uncovers plans for a Mexican invasion.

Will defied history and saved the Alamo. However, before the celebration even gets started, proof of a Comanche uprising the likes of which have never been seen before force Will to scramble for a solution to keep the frontier from going up in flames. This time, he doesn't know what the future holds. But he might be able to find an invention to give his troops a fighting chance, assuming there's enough time and his enemies don't kill him or remove him from command.

Whether you're suffering from a chronic illness or simply seeking optimal well-being, this compassionate guide is tailored to those in search of effective solutions. It's not just a book; it's a roadmap to radical healing and profound self-discovery.