Adult Survivors

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

Fiona doesn't remember going to sleep. But when she opens her eyes, she discovers her entire world has been altered - her house is abandoned and broken, and the entire neighborhood is barren and dead. Even stranger is the tattoo on her right wrist - a black oval with five marks on either side - that she doesn't remember getting but somehow knows she must cover at any cost. And she's right.

We know that one in seven children in the US has suffered from abuse in their families. Neglect is the most common form of child abuse. Authorities believe this is a conservative estimate given that many cases are unreported.

Two years after a global pandemic, 20 survivors (most of them children) have relocated from their Coastal Maine island full of sad memories to a mansion on a small, neighboring island where they have school and farm chores. When Gabe and his dog, Mud, find Relle Douglas alone in the woods on the mainland, they take the strange new girl across the channel to live with them.

Lucy seems to be out on a limb. Everybody has a boyfriend except her, and since she put Tony on the back burner he's found someone else. Then on a spa weekend with Izzie, she meets someone who seems just right for her. And he feels the same way about her. But after a while, Lucy starts to feel smothered. Can someone love you too much? Maybe the life of a singleton isn't so bad after all!

In 1945, in a now-famous piece of World War II archival footage, four-year-old Michael Bornstein was filmed by Soviet soldiers as he was carried out of Auschwitz in his grandmother's arms. Survivors Club tells the unforgettable story of how a father's courageous wit, a mother's fierce love, and one perfectly timed illness saved his life and how others in his family from Zarki, Poland, dodged death at the hands of the Nazis time and again with incredible deftness.

Ten years ago, a tragic accident tore through a community. Ever since, the nine survivors - just teenagers at the time - have met on the anniversary to remember those they lost. They made a promise to keep each other safe from harm. For Cassidy, always the outsider at school, this group has felt almost like friendship. But this year, their reunion is overshadowed by death and the disappearance of one of their own. As the week unravels, Cassidy begins to fear something darker than survivors' guilt has bound them together. Was their pact to protect one another a promise, or a threat?

Stax Stonecutter has lived a peaceful - if unremarkable - life in his small town in the Overworld. The son of great adventurers and wise builders, Stax prefers an easier life. He loves to tend to his gardens and play with his cats all day, rather than venturing out to explore the surrounding lands. It’s quiet on his estate, even lonely sometimes, but it suits Stax well enough.

This is the memoir written by Bella Kuligowska Zucker, the only person in her family to survive the Holocaust. In September 1939, Bella was a carefree teenager living in Poland when the German army struck. She was rounded up with her friends and family and sent to a series of grim Jewish ghettos. After loved ones were separated and lost through the war years, Bella survived by changing her identity. After finding the birth certificate of a Catholic girl five years her senior, she became Sabina Mazurek. Then she went into the eye of the storm, Germany.

Their last stand. Nicholas and his friends have found the sanctuary they sought. Now they have to defend it. Yet their enemies are legion - and come from all sides. And the darkness hungers for them. Can they survive?

Miranda's disbelief turns to fear in a split second when a meteor knocks the Moon closer to the Earth. How should her family prepare for the future when worldwide tsunamis wipe out the coasts, earthquakes rock the continents, and volcanic ash blocks out the sun?

Susan Beth Pfeffer's Life as We Knew It enthralled and devastated listeners with its brutal but hopeful look at an apocalyptic event - an asteroid hitting the moon, setting off a tailspin of horrific climate changes. Now this harrowing companion novel examines the same events as they unfold in New York City, revealed through the eyes of 17-year-old Puerto Rican Alex Morales.

Mendel (Manny) Steinberg spent his teens in Nazi extermination camps in Germany and Poland, miraculously surviving while millions perished. This is his story. Born in 1925 in the Jewish ghetto in Radom, Poland, Manny soon realized that people of Jewish faith were increasingly being regarded as outsiders. In September 1939 the Nazis invaded, and the nightmare started. The city's Jewish population had no chance of escaping and was faced with starvation, torture, sexual abuse and ultimately deportation.

It's been a year since a meteor collided with the moon, catastrophically altering the earth's climate. For Miranda Evans life as she knew it no longer exists. Her friends and neighbors are dead, the landscape is frozen, and food is increasingly scarce. The struggle to survive intensifies when Miranda's father and stepmother arrive with a baby and three strangers in tow.

Occupied Warsaw, Summer 1940: Witold Pilecki, a Polish underground operative, accepted a mission to uncover the fate of thousands interned at a new concentration camp, report on Nazi crimes, raise a secret army, and stage an uprising. The name of the camp - Auschwitz. Over the next two and half years, and under the cruelest of conditions, Pilecki's underground sabotaged facilities, assassinated Nazi officers, and gathered evidence of terrifying abuse and mass murder.

In 2015, Maggie Nichols’s gymnastics career was on fire. Having spent most of her young life training as an elite-level gymnast, Maggie carried the team all-around at the 2015 World Championships, helping to cinch the team gold medal. Next in her sights was the Olympics in Rio de Janeiro. She was eagerly looking forward to training for the 2016 Olympic Games along with teammates such as Aly Raisman, Simone Biles, and Laurie Hernandez. But on the verge of achieving her lifelong Olympic dream, her world came crashing down.

The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociative changes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy. Discover more with Brain Healing and Trauma.

"My life is dust and rocks and rude boys and skinny babies, and long days of searching for my mother when I don’t have the faintest idea where she might be". Parvana is alone. Her father is dead. A refugee in a land full of dangers, she must travel across Afghanistan to find her mother and sisters. As she travels, Parvana finds friends - a starving, orphaned baby; a strange, hostile boy; a solitary girl who darts in and out of the minefields to find food. Perhaps, with their help, she may one day be reunited with her family...

It's been more than two years since Jon Evans and his family left Pennsylvania, hoping to find a safe place to live, yet Jon remains haunted by the deaths of those he loved. His prowess on a soccer field has guaranteed him a home in a well-protected enclave. But Jon is painfully aware that a missed goal, a careless word, even falling in love, can put his life and the lives of his mother, his sister Miranda, and her husband, Alex, in jeopardy. Can Jon risk doing what is right in a world gone so terribly wrong?