Cholesterol

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  • Mediterranean Diet cover art

    • Mediterranean Diet

    • A Beginner's Guide to Health
    • By: KMR Books
    • Narrated by: Daniel Hamel
    • Length: 3 hrs and 38 mins
    • Release date: 22-02-23
    • Language: English
    • Not rated yet

    • If you are ready to eat healthier but don't know how to start, then The Mediterranean Diet: A Beginner's Guide to a Healthy Lifestyle will show you exactly what you need to do!

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  • Keto Diet Advanced cover art

    • Keto Diet Advanced

    • Keto Diet Plan to Healthy Eating and Detox for Weight Loss (Ketogenic Diet, Book 3)
    • By: Harry Humble
    • Narrated by: Kevin Liang
    • Series: Ketogenic Diet, Book 3
    • Length: 3 hrs and 47 mins
    • Release date: 26-02-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • The ketogenic weight loss program is an eating plan according to a procedure known as ketosis. It is a certain status of the entire body that is recognized by an elevated level of ketones of the bloodstream, which happens because of the transformation of fat into fatty ketones and acids....

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  • Keto Diet for Beginners Box Set cover art

    • Keto Diet for Beginners Box Set

    • Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
    • By: Sam Kuma
    • Narrated by: Holly Slaughter, Kathyrn Moore
    • Length: 3 hrs and 3 mins
    • Release date: 01-04-20
    • Language: English
    • Not rated yet

    • This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey....

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  • Keto Diet for Women over 50 cover art

    • Keto Diet for Women over 50

    • The Complete Ketogenic Dietary Guide for Beginners, Burn Fat, Weight Loss, Diabetes Prevention, Hormonal Support
    • By: Felicity Healthy
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 31 mins
    • Release date: 08-06-20
    • Language: English
    • Not rated yet

    • If you don’t know the benefits of keto diet yet, this is a diet that forces the body to burn fats rather than carbohydrates. By following a keto diet plan, you’re going to eat less carbohydrates and more fats that will be burned first....

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  • Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition) cover art

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  • 110 Recipes of Vegan Dishes cover art

    • 110 Recipes of Vegan Dishes

    • A Series of Cookbooks, Book 19
    • By: David Brefield
    • Narrated by: Brent White
    • Series: A Series of Cookbooks
    • Length: 2 hrs and 17 mins
    • Release date: 04-04-19
    • Language: English
    • Not rated yet

    • You’ll find wholesome vegan meals made with protein-rich, whole vegetables and fruits. Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy the top 110 vegan, low-cholesterol dishes....

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  • Intermittent Fasting for Women over 50 cover art

    • Intermittent Fasting for Women over 50

    • How to Learn!: What You Can Do to Improve Your Weight Loss
    • By: Audrey Gina MC Roses
    • Narrated by: Connor Chaney
    • Length: 4 hrs and 29 mins
    • Release date: 22-09-20
    • Language: English
    • Not rated yet

    • Obesity is a universal epidemic due to the availability of numerous unhealthy meal options and limited physical exercise. Limitation of the regular food we eat results in weight loss....

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  • Rebel Vegan Life cover art

    • Rebel Vegan Life

    • A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 6 hrs and 43 mins
    • Release date: 16-11-21
    • Language: English
    • 5 out of 5 stars 13 ratings

    • The one book you need to navigate these critical post-pandemic times. A fresh perspective on how veganism can save us and our planet....

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  • The South Asian Health Solution cover art

    • The South Asian Health Solution

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • By: Ronesh Sinha MD
    • Narrated by: Ronesh Sinha MD
    • Length: 10 hrs and 40 mins
    • Release date: 21-05-14
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

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  • 30-Day Heart Tune-Up, Updated and Revised cover art

    • 30-Day Heart Tune-Up, Updated and Revised

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 3 mins
    • Release date: 02-06-21
    • Language: English
    • Not rated yet

    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

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  • Concerns of Women Over 50 cover art

    • Concerns of Women Over 50

    • Thoughts and Anxieties Keeping Middle Aged Baby Boomer Women Awake at Night
    • By: Jean Shaw
    • Narrated by: Jean Shaw
    • Length: 2 hrs and 40 mins
    • Release date: 08-08-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • Concerns of Women Over 50 by Jean Shaw looks at the anxieties affecting most women in midlife....

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  • The New Bible Cure for Heart Disease cover art

    Regular price: £10.99 or 1 Credit

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  • Low Carb Dinner Cookbook: Everyday Low Carb Dinner Recipes to Lose Weight, Feel Great, and Look Your Best cover art

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  • 10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes to Reduce Cholesterol the Natural Way cover art

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  • Mediterranean Diet for Beginners cover art

    • Mediterranean Diet for Beginners

    • The Complete Guide: Your Essential Plan for Fast Burn Fat, Weight Loss Easily and Live a Healthy Lifestyle + Bonus 10 Best Mediterranean Recipes
    • By: Kimberly Pomroy
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 12 mins
    • Release date: 15-04-19
    • Language: English
    • Not rated yet

    • The way we think about the word “diet” today is something borne of restriction that helps you lose weight. The Mediterranean diet couldn’t be further from that....

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  • Delicious Coconut Oil Recipes for Weight Loss cover art

    • Delicious Coconut Oil Recipes for Weight Loss

    • By: Tanya Simons
    • Narrated by: Vicky David
    • Length: 2 hrs and 24 mins
    • Release date: 19-01-23
    • Language: English
    • Not rated yet

    • Of all superfoods available, coconut oil is probably one of the best, especially since there is a lot of evidence to back up its efficiency in helping one lose weight, reduce belly fat, and restore their health....

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  • Vegan Dinner Recipes cover art

    • Vegan Dinner Recipes

    • 30 Amazing Plant Based Recipes for the Vegan Diet That Taste Delicious & Are Quick & Easy to Cook: Essential Kitchen Series, Book 31
    • By: Heather Hope
    • Narrated by: Heather Butler
    • Length: 54 mins
    • Release date: 23-09-15
    • Language: English
    • Not rated yet
    • Prepare and cook delicious dinners that will inspire your lifestyle, pamper your digestive system, and tempt your friends to join the revolution....

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  • Vegetarian and Vegan Ketogenic Breakfast, Dinner and Lunch Recipes cover art

    • Vegetarian and Vegan Ketogenic Breakfast, Dinner and Lunch Recipes

    • Keto Weight Loss Triple Book Pack
    • By: Carl Bishop
    • Narrated by: Alex Lancer
    • Length: 1 hr and 35 mins
    • Release date: 25-09-18
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Do you want to get rid of high blood pressure and lower your cholesterol levels and seizure threshold while losing weight? Are you interested in gaining quality muscle with a high-fat, low-carb vegetarian diet? Check out this three-audiobook bundle....

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  • Vegetarian Diet: 2 Manuscripts cover art

    • Vegetarian Diet: 2 Manuscripts

    • Keto Vegetarian for Permanent Weight Loss and Burn Fat and Plant-Based Diet to Live Longer and Be Healthier
    • By: Michelle Thomasson
    • Narrated by: Adrienne White
    • Length: 7 hrs and 34 mins
    • Release date: 11-12-19
    • Language: English
    • Not rated yet

    • Are you fed up of diets that leave you feeling hungry, miserable, craving junk foods, and yet you don’t see any results? Do you want a lifestyle that’s healthy, burns fat, and still allows you to eat delicious, fulfilling meals? Listen to find out more....

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  • Queen of Fats cover art

    • Queen of Fats

    • Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
    • By: Susan Allport
    • Narrated by: Tavia Gilbert
    • Length: 5 hrs and 12 mins
    • Release date: 15-11-10
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....

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