Cholesterol

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  • Nutritional Grail cover art

    • Nutritional Grail

    • Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance
    • By: Christopher James Clark
    • Narrated by: Adam B Crafter
    • Length: 8 hrs and 36 mins
    • Release date: 18-11-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health....

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  • Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prov

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  • Everything You Need to Know to Lower High LDL Cholesterol cover art

    • Everything You Need to Know to Lower High LDL Cholesterol

    • Worry Less About High LDL Cholesterol and Live Healthily
    • By: Zachary Gregory
    • Narrated by: Michael Johnson
    • Length: 3 hrs and 22 mins
    • Release date: 11-05-22
    • Language: English
    • 4 out of 5 stars 22 ratings

    • People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it....

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  • Lipoproteins in Diet and Health cover art

    • Lipoproteins in Diet and Health

    • Health Topics
    • By: Kelly Gregg
    • Narrated by: Kelly Gregg
    • Length: 36 mins
    • Release date: 01-02-21
    • Language: English
    • Not rated yet

    • Lipoproteins in diet and health has been a confusing topic for many. Is cholesterol good or bad? Is a low-fat diet good or bad, or maybe neutral. I will at least teach you the lingo so you can understand what is being talked about....

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  • 7-Day Apple Cider Vinegar Cleanse cover art

    • 7-Day Apple Cider Vinegar Cleanse

    • Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
    • By: JJ Smith
    • Narrated by: Janina Edwards, JJ Smith
    • Length: 2 hrs and 42 mins
    • Release date: 24-12-19
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss....

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  • Eat Meat and Stop Jogging cover art

    • Eat Meat and Stop Jogging

    • 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
    • By: Mike Sheridan
    • Narrated by: David Sabogal
    • Length: 2 hrs and 38 mins
    • Release date: 14-03-16
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging....

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  • The Whole Foods Diet for Longevity cover art

    • The Whole Foods Diet for Longevity

    • A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
    • By: Paul Griggs
    • Narrated by: Kelly Rhodes
    • Series: The Whole Foods Diet for Longevity, Book 1
    • Length: 2 hrs and 7 mins
    • Release date: 24-02-23
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....

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  • Keto for Women cover art

    • Keto for Women

    • The Ultimate Beginner's Guide to Losing Weight Healthy and Fast with a Practical Approach and a Simple 12-Day Keto Meal Plan...for Busy People Too
    • By: Amanda Harper
    • Narrated by: Jessica Mathison
    • Length: 3 hrs
    • Release date: 25-10-19
    • Language: English
    • Not rated yet

    • This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts....

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  • Dash Diet Master Guide cover art

    • Dash Diet Master Guide

    • A Complete Weight Loss Action Plan and Foundation for a Healthy and Long Life. For Beginners and More Advanced.
    • By: David Browir
    • Narrated by: DOS
    • Length: 3 hrs and 11 mins
    • Release date: 06-02-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • First of all, you should understand that it is not only weight loss we are talking about here. Yes, normal weight is important for overall health, but it is, for sure, not the only factor that describes a fit person....

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  • The Good Vices cover art

    • The Good Vices

    • From Beer to Sex, the Surprising Truth About What's Actually Good for You
    • By: Dr. Harry Ofgang, Erik Ofgang
    • Narrated by: Jonathan Todd Ross
    • Length: 4 hrs and 32 mins
    • Release date: 04-06-19
    • Language: English
    • 2 out of 5 stars 1 rating

    • Being healthy is easier, less expensive, and a whole lot more enjoyable than you think....

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  • Plant Based Diet cover art

    • Plant Based Diet

    • Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
    • By: Jeff Cook
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 12 mins
    • Release date: 10-04-20
    • Language: English
    • Not rated yet

    • By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason....

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  • Vegan Dinner Recipes cover art

    • Vegan Dinner Recipes

    • 30 Amazing Plant Based Recipes for the Vegan Diet That Taste Delicious & Are Quick & Easy to Cook: Essential Kitchen Series, Book 31
    • By: Heather Hope
    • Narrated by: Heather Butler
    • Length: 54 mins
    • Release date: 23-09-15
    • Language: English
    • Not rated yet
    • Prepare and cook delicious dinners that will inspire your lifestyle, pamper your digestive system, and tempt your friends to join the revolution....

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  • 10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes to Reduce Cholesterol the Natural Way cover art

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  • Cholesterol Is Not Your Probem! cover art

    • Cholesterol Is Not Your Probem!

    • Control High Blood Pressure Naturally
    • By: George McClelland
    • Narrated by: Eddie Leonard Jr.
    • Length: 49 mins
    • Release date: 24-11-15
    • Language: English
    • Not rated yet
    • High blood pressure is a nutritional problem that will respond to proper diet and supplements. Learn how to improve your blood pressure naturally and quickly without drugs....

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  • 30-Day Heart Tune-Up, Updated and Revised cover art

    • 30-Day Heart Tune-Up, Updated and Revised

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 3 mins
    • Release date: 02-06-21
    • Language: English
    • Not rated yet

    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Regular price: £12.99 or 1 Credit

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  • Mediterranean Diet cover art

    • Mediterranean Diet

    • A Beginner's Guide to Health
    • By: KMR Books
    • Narrated by: Daniel Hamel
    • Length: 3 hrs and 38 mins
    • Release date: 22-02-23
    • Language: English
    • Not rated yet

    • If you are ready to eat healthier but don't know how to start, then The Mediterranean Diet: A Beginner's Guide to a Healthy Lifestyle will show you exactly what you need to do!

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  • Keto Diet Advanced cover art

    • Keto Diet Advanced

    • Keto Diet Plan to Healthy Eating and Detox for Weight Loss (Ketogenic Diet, Book 3)
    • By: Harry Humble
    • Narrated by: Kevin Liang
    • Series: Ketogenic Diet, Book 3
    • Length: 3 hrs and 47 mins
    • Release date: 26-02-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • The ketogenic weight loss program is an eating plan according to a procedure known as ketosis. It is a certain status of the entire body that is recognized by an elevated level of ketones of the bloodstream, which happens because of the transformation of fat into fatty ketones and acids....

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  • Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition) cover art

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  • Vegan cover art

    • Vegan

    • Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
    • By: Brian Adams
    • Narrated by: Kate Fishman
    • Length: 3 hrs and 52 mins
    • Release date: 07-03-17
    • Language: English
    • Not rated yet
    • Eat healthier, lose weight, and be happy - switch to a vegan diet today....

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  • The 30-Day Heart Tune-Up cover art

    • The 30-Day Heart Tune-Up

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 8 mins
    • Release date: 04-02-14
    • Language: English
    • 4 out of 5 stars 1 rating

    • Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!​ Cardiovascular disease is the number one killer of Americans today....

    Regular price: £12.99 or 1 Credit

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