Pain Management

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  • Toxic Superfoods cover art

    • Toxic Superfoods

    • How Oxalate Overload Is Making You Sick—and How to Get Better
    • By: Sally K. Norton
    • Narrated by: Sally K. Norton, Jeremy J. Raw
    • Length: 8 hrs and 18 mins
    • Release date: 03-01-23
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

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  • Healing Back Pain cover art

    • Healing Back Pain

    • By: John E. Sarno M.D.
    • Narrated by: John E. Sarno M.D.
    • Length: 3 hrs and 23 mins
    • Release date: 27-07-01
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

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  • Mindfulness Meditation for Pain Relief cover art

    • Mindfulness Meditation for Pain Relief

    • Guided Practices for Reclaiming Your Body and Your Life
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 1 hr and 55 mins
    • Release date: 22-01-10
    • Language: English
    • 4.5 out of 5 stars 88 ratings
    • If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it....

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  • The Pain-Free Mindset cover art

    • The Pain-Free Mindset

    • 7 Steps to Taking Control and Overcoming Chronic Pain
    • By: Deepak Ravindran
    • Narrated by: Dr Deepak Ravindran
    • Length: 10 hrs and 38 mins
    • Release date: 18-03-24
    • Language: English
    • 5 out of 5 stars 6 ratings

    • There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain.

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  • Somatics cover art

    • Somatics

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • By: Thomas Hanna
    • Narrated by: Chris Kipiniak
    • Length: 6 hrs and 26 mins
    • Release date: 29-08-20
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

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  • The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome cover art

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  • The Pain Reprocessing Therapy Workbook cover art

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  • Healing with DMSO cover art

    • Healing with DMSO

    • The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
    • By: Amandha Dawn Vollmer
    • Narrated by: Kim Handysides
    • Length: 3 hrs and 41 mins
    • Release date: 20-06-24
    • Language: English
    • Not rated yet

    • Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact-filled handbook.

    Regular price: £35.99 or 1 Credit

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  • Chair Yoga for Seniors over 60 Made Simple cover art

    • Chair Yoga for Seniors over 60 Made Simple

    • Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
    • By: Dr. Ron Daulton Jr.
    • Narrated by: Christopher O'Neill
    • Length: 3 hrs and 30 mins
    • Release date: 13-09-24
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!

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  • Deep Medicine cover art

    • Deep Medicine

    • How Artificial Intelligence Can Make Healthcare Human Again
    • By: Eric Topol
    • Narrated by: Graham Winton
    • Length: 11 hrs and 6 mins
    • Release date: 12-03-19
    • Language: English
    • 4.5 out of 5 stars 87 ratings

    • One of America's top doctors reveals how AI will empower physicians and revolutionize patient care....

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  • Get Your Life Back cover art

    • Get Your Life Back

    • The Ultimate Guide to Healing a Herniated Disc: Fast-Track Pain Relief & Long-Term Recovery: Your Step-By-Step Herniated Disc Treatment Plan
    • By: Dr. Ron Daulton Jr.
    • Narrated by: Christopher O'Neill
    • Length: 3 hrs and 24 mins
    • Release date: 29-07-24
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Find lasting relief in less than a month, even if traditional treatments have failed you and you think your herniated disc is beyond repair…

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  • Heal Pelvic Pain cover art

    • Heal Pelvic Pain

    • A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
    • By: Amy Stein
    • Narrated by: Camille Mazant
    • Length: 5 hrs and 42 mins
    • Release date: 24-06-24
    • Language: English
    • Not rated yet

    • If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery.

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  • Tread Lightly cover art

    • Tread Lightly

    • Form, Footwear, and the Quest for Injury-Free Running
    • By: Bill Larson, Peter Larson
    • Narrated by: Richard Allen
    • Length: 12 hrs and 37 mins
    • Release date: 23-02-13
    • Language: English
    • 4.5 out of 5 stars 100 ratings
    • Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth....

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  • Mindfulness for Pain Relief cover art

    • Mindfulness for Pain Relief

    • By: Fadel Zeidan, The Great Courses
    • Narrated by: Fadel Zeidan
    • Length: 2 hrs and 2 mins
    • Release date: 16-02-23
    • Language: English
    • 3.5 out of 5 stars 2 ratings

    • Fadel Zeidan, research director of the University of California, San Diego Center for Mindfulness, is an expert on the neural mechanisms that support mindfulness- and meditation-based pain relief....

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  • Polyvagal Theory Made Simple cover art

    • Polyvagal Theory Made Simple

    • 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 18 mins
    • Release date: 31-10-24
    • Language: English
    • Not rated yet

    • It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.

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  • Improve Posture: Craig Beck Hypnosis cover art

    • Improve Posture: Craig Beck Hypnosis

    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 43 mins
    • Release date: 15-01-16
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Designed to quickly help you improve your posture; use this powerful and proven hypnosis download to dramatically decrease back pain and body image issues....

    Regular price: £3.99 or 1 Credit

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  • Merciful Awareness cover art

    • Merciful Awareness

    • Natural Pain Management
    • By: Stephen Levine
    • Narrated by: Stephen Levine
    • Length: 1 hr and 45 mins
    • Release date: 03-11-15
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Use your mind to naturally relieve all kinds of physical and emotional pain….

    Regular price: £9.99 or 1 Credit

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  • Exercise Well with Autoimmunity cover art

    • Exercise Well with Autoimmunity

    • By: Zoe Mckenzie
    • Narrated by: Rosalind Lailey
    • Length: 5 hrs and 57 mins
    • Release date: 06-06-24
    • Language: English
    • Not rated yet

    • We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition....

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  • Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies cover art

    Regular price: £6.99 or 1 Credit

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  • Pain Relief cover art

    • Pain Relief

    • Four Proven Meditation Techniques You Can Use Immediately
    • By: Shinzen Young
    • Narrated by: Shinzen Young
    • Length: 1 hr and 7 mins
    • Release date: 18-11-14
    • Language: English
    • 5 out of 5 stars 2 ratings
    • With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices....

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