Addiction & Recovery
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
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seriously bad.
- By claire on 01-12-18
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Good Sugar Bad Sugar
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Release date: 15-08-16
- Language: English
- Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
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Regular price: £12.99 or 1 Credit
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Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- By: Allen Carr, John Dicey
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Unabridged
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Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....
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Best thing I have done for myself in years
- By Nicola Higgins on 29-08-22
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Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Release date: 05-01-22
- Language: English
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Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....
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Regular price: £11.99 or 1 Credit
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Healing the Shame That Binds You
- By: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
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Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....
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A Genuinely Enlightening Experience
- By MR J C WESSON on 12-01-17
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Healing the Shame That Binds You
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Release date: 18-07-11
- Language: English
- Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....
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Regular price: £17.99 or 1 Credit
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- By: Allen Carr
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Unabridged
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Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....
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Feeling pretty good after reading this book
- By Anonymous on 12-08-21
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Release date: 05-09-19
- Language: English
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Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....
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Sale price: £4.99 (61% off) or 1 Credit
Regular price: £12.99
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- By: Elizabeth Burton-Phillips
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Unabridged
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Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs....
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Total admiration
- By Zoe Allen on 20-09-24
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Release date: 27-11-20
- Language: English
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Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs....
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Regular price: £15.99 or 1 Credit
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Have you ever heard of your inner child? Well, this is the classic book that started it all.....
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Content is okay if you can cope listening to it.
- By Dillie Bubble on 21-09-14
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Release date: 14-02-13
- Language: English
- Have you ever heard of your inner child? Well, this is the classic book that started it all.....
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Regular price: £13.99 or 1 Credit
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- By: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
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When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....
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Very enlightening
- By Amazon Customer on 02-09-18
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Release date: 05-01-18
- Language: English
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When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....
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High Achiever
- The Incredible True Story of One Addict's Double Life
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Unabridged
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A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....
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Brilliant in depth back story of one woman's fight
- By J. Benson on 21-06-20
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Release date: 18-06-19
- Language: English
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A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- By: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Disappointing
- By Kate Laine-Toner on 19-03-19
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release date: 07-03-17
- Language: English
- We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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The Easy Way to Stop Gambling
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 12 mins
- Unabridged
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Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....
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Best book to stop gambling ever
- By Philip Shearer on 03-06-16
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The Easy Way to Stop Gambling
- Narrated by: Richard Mitchley
- Length: 5 hrs and 12 mins
- Release date: 05-12-13
- Language: English
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Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....
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That's What Junkies Do
- By: Thomas Figlioli
- Narrated by: Shanon Weaver
- Length: 7 hrs and 21 mins
- Unabridged
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That's What Junkies Do is a brutally honest, often dark journey of one man's struggle with alcoholism and drug addiction. The story starts innocently enough in 1980's Brooklyn, NY, with a young boy, Thomas Figlioli, making a bad choice so he could gain the respect....
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Absolutely Fantastic! 👌🏾
- By Sarah Leitch on 22-02-22
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That's What Junkies Do
- Narrated by: Shanon Weaver
- Length: 7 hrs and 21 mins
- Release date: 24-08-21
- Language: English
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That's What Junkies Do is a brutally honest, often dark journey of one man's struggle with alcoholism and drug addiction. The story starts innocently enough in 1980's Brooklyn, NY, with a young boy, Thomas Figlioli, making a bad choice so he could gain the respect....
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Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- By: Erin Khar
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Unabridged
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This deeply personal and illuminating memoir about her 15-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction....
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Encapsulated trauma, mental health, addiction to cope and recovery as the solution - ask for help!
- By Anonymous User on 26-10-23
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Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Release date: 25-02-20
- Language: English
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This deeply personal and illuminating memoir about her 15-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction....
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- By: Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Unabridged
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Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment....
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Brilliant
- By Brad on 08-10-16
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Release date: 09-12-14
- Language: English
- Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment....
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- By: Amy Johnson PhD
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Unabridged
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No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits....
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A wise investment in yourself!
- By andrewsmith303 on 02-06-16
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Release date: 13-04-16
- Language: English
- No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits....
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Unabridged
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This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine....
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I’ve been over 40 days caff free with zero cravings
- By Amazon Customer on 17-07-24
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Release date: 15-05-22
- Language: English
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This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine....
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- By: Bill P., Todd W., Sara S.
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 54 mins
- Unabridged
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Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery....
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terrible recording
- By Amazon Customer on 19-06-21
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 54 mins
- Release date: 02-02-19
- Language: English
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Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery....
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies....
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Very well put together
- By xer.xo on 24-07-24
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release date: 02-12-20
- Language: English
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies....
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Dreamseller
- An Addiction Memoir
- By: Brandon Novak
- Narrated by: Brandon Novak
- Length: 8 hrs
- Unabridged
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Skateboarder and Jackass star Brandon Novak comes clean about his crazy rise to fame, tailspin into addiction, and other death-defying stunts on the road to recovery....
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Raw
- By Anonymous User on 27-07-24
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Dreamseller
- An Addiction Memoir
- Narrated by: Brandon Novak
- Length: 8 hrs
- Release date: 07-11-23
- Language: English
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Skateboarder and Jackass star Brandon Novak comes clean about his crazy rise to fame, tailspin into addiction, and other death-defying stunts on the road to recovery....
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Quit the Sugar Habit
- Powerful Hypnotherapy for Lasting Change
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 59 mins
- Original Recording
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The main hypnotherapy recording has been designed to help you break free of the excess sugar habit forever....
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Quit the Sugar Habit
- Powerful Hypnotherapy for Lasting Change
- Narrated by: Glenn Harrold
- Length: 59 mins
- Release date: 19-07-22
- Language: English
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The main hypnotherapy recording has been designed to help you break free of the excess sugar habit forever....
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One Hit Away: A Memoir of Recovery
- By: Jordan P. Barnes
- Narrated by: Ryan Haugen
- Length: 10 hrs and 46 mins
- Unabridged
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At the age of 24, Jordan Barnes woke up next to a lifeless body, rifled through his dead friends’ pockets for any remaining heroin, and went right back to using. One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption....
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Brilliant
- By sammyb1 on 08-02-22
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One Hit Away: A Memoir of Recovery
- Narrated by: Ryan Haugen
- Length: 10 hrs and 46 mins
- Release date: 29-08-20
- Language: English
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At the age of 24, Jordan Barnes woke up next to a lifeless body, rifled through his dead friends’ pockets for any remaining heroin, and went right back to using. One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption....
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Regular price: £18.99 or 1 Credit
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