Showing results by narrator "Jane Ferguson" in All Categories
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Sweet Freedom
- Family-Friendly Sugar Detox Strategies for Healthy Living
- By: Tiffany Lyons
- Narrated by: Jane Ferguson
- Length: 1 hr and 39 mins
- Unabridged
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Overall
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Sugar is often seen as a guilty pleasure, but understanding the science behind our cravings can empower us to make healthier choices for ourselves and our families. When we consume sugar, our brains release a surge of dopamine, the neurotransmitter associated with pleasure and reward. This reaction creates a cycle where we seek out sugary foods to replicate that brief feeling of happiness.
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Sweet Freedom
- Family-Friendly Sugar Detox Strategies for Healthy Living
- Narrated by: Jane Ferguson
- Length: 1 hr and 39 mins
- Release date: 13-01-25
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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