Showing results by narrator "Ph.D" in All Categories

Depression can be severe and debilitating, or it can be rather mild - of the variety that many people have, but never even bother to address. But what all depression has in common is that to some degree it takes the joy, the laughter, and the sweetness out of life. And sometimes depression can virtually destroy your whole quality of life. You may even know the root causes of your depression. But that doesn’t necessarily make it any easier to correct.

In this audiobook program, world-renowned author and lecturer Joan Borysenko leads you through the specifics of three distinct forms of meditation (concentration, mindfulness, and a centering prayer) and discusses the common pitfalls that sabotage these practices.

Being friends with some animals can be very dangerous, but Dave is the kind of person that actually knows what the animals are thinking and can magically relate to them. How many animal friends will Dave make? This story describes the love and friendships that a young boy enjoys with his animal friends. How being kind to each other makes love for animals and animals' love for human beings so much powerful and magical.

Rescuing a Broken America explains why Americans are so divided, how the destruction of liberty occurred, who is behind it, and how we can stop this destruction of our freedoms. Over the past 100 years, global forces have actively worked to change the worldview of Americans and create what they now call "global governance". Indoctrinated unknowingly, we have moved from a liberty and constitutionally focused worldview to that of government control of the individual. There is hope.

These three guided meditations take you deep into your energetic body where you purify and heal. Meditation and yoga teacher Alejandro Chaoul guides the three meditations, which are accompanied with a supplemental PDF to support the practice. In the first meditation, the energetic landscape of your body will be cleansed starting at the root chakra and ascending through the crown chakra. In the second meditation, you stimulate the subtle energy within the chakras to create vitality in the body and sharpen your awareness.

Connecting to your breath in meditation is a way to cultivate the garden of love and joy in our hearts. In Meditations to Renew and Thrive, long-time meditation teacher Alejandro Chaoul, PhD, guides you to connect at the deepest level with the positivity within your heart.

Ali Walker reveals that instead of seeking happiness in the future, we can focus on awareness in each moment, training ourselves to generate calming, positive, and uplifting thoughts and emotions. Drawing on her research and her work with clients, Get Conscious breaks down the four elements of self-awareness and provides strategies for mastering them. Included are case studies, rituals, exercises, and activities to help you tune into your inner wisdom and let self-awareness guide you to come alive.

The Crowning Philosophy of Investment offers a "New Paradigm," a modern way of thinking that can turn you into a super successful investor in any desired area. This work provides a guiding light as well as a modern road-map for successful investing, requiring the development of a correct beingness, as well as a proper knowledge base as the very first step, followed by timely execution of a prepared master plan, which would eventually lead to a fruitful basket of remarkable benefits and phenomenal profits. The world at large, whether financial, business, marital, or spiritual surrenders to you the moment you start thinking and acting like an investor with a giant slogan: Investing is the ultimate road to higher realms!

Most of us have a little drama in our romantic relationships - an argument here, a miscommunication there. No big deal. But when that drama consumes your relationship or when your relationship ends in dramatic fashion, you might be at risk for Post-Dramatic Relationship Syndrome! You won't read about this in psychology texts or in medical books, but Maholmes shows how PDRS can affect women of all ages and from all walks of life.

Life is like a bouncing ball - there are ups and there are downs! Give the gift of truth, inner knowledge, and wisdom to someone special in your life - sports enthusiasts, husbands, fathers, brothers, lovers, boyfriends! And don't forget the women in your life too! A necessary, enlightening, and practical book for all! The stories and interviews of famous athletes are covered in this publication with intimate conversations about their own lives!

Educator and multimedia reporter Marian Burnbaum interviews one of the nation's leading thinkers in education and video gaming, James Paul Gee, Mary Lou Fulton Presidential Professor of Literary Studies at Arizona State University. Professor Gee explains how "good" video games in any genre, including violent video games, can be examples of active, deep learning at almost any age.

Using her extensive pastoral experience, her academic research and natural sense of humor, Sr. Riley presents a program of meditation, relaxation techniques and self reflection to help the listener become more peaceful and wholesome in the midst of all the stresses life poses.

See Jesus from the perspective of Job as he suffers in misery, of King David as he wrestles with his sin, of the soldier tasked with crucifixion of Jesus, of Judas and Peter after they betrayed their dear friend, of Cleopas who walked with Jesus on Easter Day unawares, of Jairus who put his trust in Christ and saw his daughter live again, and of others!

"Why would a loving God make the whole human race suffer just because Adam took one bite of the apple?" "Wasn't it cruel of God to ask Abraham to sacrifice Isaac in the first place?" "I think the vineyard workers who worked all day should have been paid more." These questions and observations reflect some of the basic misunderstandings about the Bible caused by not knowing its literary forms.

Once you target your core passion and begin pursuing your personal mission, you'll discover the power and satisfaction of living a deeply meaningful life. Tapping your core passion is the key. Some people live their entire lives thwarted and unfulfilled, because although they know something's missing, they don't know exactly what it is.

Those who give away power surround themselves with loyal and powerful supporters. Far from the quagmire of "blind obedience", today's leadership requires empowerment at all levels. The world moves too fast for one person in any organization to make all the decisions. To compete and excel, entire organizations must move in unison, like well-practiced teams, where everyone is aiming toward similar goals.

Well known author, priest, seminary educator, Rev. Donald Cozzens explains why everyone should speak the truth in love for the betterment of all. Clearly and concisely he shows the importance of the laity, religious and clergy at all levels to express their deepest beliefs and to listen carefully to those who might have a different set of convictions. The Church from his perspective is that it is the last

If you are feeling intense stress about the future, are losing sleep, are experiencing a vague sense of disaster, are blaming everyone else for your anxiety, are overlooking your accomplishments and focusing on your failures, are distorting mistakes and thinking of them as catastrophes, if you are seeing everything in terms of black and white, all or nothing, this presentation can help to set you free and develop a more humane outlook on life and a more realistic wholesome way of existence.

Guilt is an almost inevitable part of the human experience, yet we are sometimes at a loss to know how to heal the guilt within us. Can we bear it gracefully? Can we release it? Can we avoid poisoning our relationships with guilt that we have not processed appropriately? Yes, we can, Sr. Carole tells us. But we must begin by accepting it and understanding its roots in our childhood, in our expectations of others and ourselves.

This audio will help families, teachers, principals, social workers, 12 step sponsors, pastors, and religious deal with conflict, overcome self-deception and promote honesty, integrity, and interdependence. The art of leadership is brought into focus and the capacity of all to share in the power to make things better. A sense of powerlessness, blame, suspicion and backward looking attitudes drains individuals and groups of their capacity to grow.