Showing results by narrator "Melanie" in All Categories

A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.

This may quite simply be the ONLY book you need to pass the test first time. Whether you are seeking British Citizenship or Settlement or even if you are just looking to revise your understanding of British history and society, this guide will give you all the knowledge you need.

This book tells the story of women's football in England since its 19th-century inception through pen portraits of its trailblazers. The game might have once been banned because of its popularity – find out about the subversive women who kept organising their teams and matches despite the prohibition, who broke barriers and set records – the legends of the game who built the foundations of the stage upon which today's stars flourish.

In a remote, frozen corner of New Hampshire, a Navy SEAL team and the elite security experts of Troubleshooters Incorporated are going head-to-head as fierce but friendly rivals in a raid-and-rescue training exercise. Despite the frigid winter temperatures, tension smolders between veteran SEAL Petty Officer Mark "Jenk" Jenkins and former cop turned troubleshooter Lindsey Fontaine after an impulsive night goes awry.

When journalist Jessie Daly loses everything she holds dear, she travels home to Ireland's west coast and helps an old friend researching life during the famine. Jessie becomes drawn into the heartbreaking story of a brave young mother, Bridget Moloney, and her daughter, Norah.

An insightful and practical new guide to how sustainable people management works in today’s global economy, with guidance on how to transform the way your organization recruits, hires, upskills, and retains its people.

With over 50 guided questions organized into sections about your childhood years, teen years, young adulthood, and later years to help track your life story and leave a legacy. This journal offers an excellent means to preserve memories and discovers hidden aspects of yourself and your journey. Here is the tool to help you write your life history, to encourage and inspire others with your stories.

A warm, illuminating memoir full of wit and wisdom that doubles up as a life guide for millennials - by Irish YouTuber Melanie Murphy. Growing up in an online age, becoming an Internet sensation with half a million followers on her YouTube channel, Irish girl Melanie Murphy's journey has been far from ordinary. Here, in her first audiobook, she shares the ups and downs of her life.

The monsterverse is waiting, and Ferris has been building his army. First, they have to return to the monster mansion in order to get the portal open. What they find is a new level of darkness that threatens to change the game. For better or worse. Along the way, the team will meet old friends and enemies, expand Ferris' understanding of the fairy-tale world that exists beneath our noses, and have some very fun times.

Home of Consequence is the third book in a series that continues the tale of Nameless and his bond-mates as they return home and try to resume their lives while grappling with loss. All while knowing that a dark threat still looms.

Herrlich britischer Humor und ein liebenswürdig verpeilter Held. Der Super-Bestseller aus UK. "Mein Name ist Gary. Ich bin dreißig Jahre alt und arbeite in einer Kanzlei in London. Wenn Sie mich träfen, würden Sie mich wahrscheinlich als unscheinbar bezeichnen. Ich hatte einen tollen Draht zu einer Frau entwickelt, doch das flog mir voll um die Ohren und verpasste mir einen Tritt in den Hintern." Gary Thorn lernt im Pub eine Frau kennen. Er ist schockverliebt, nur ihren Namen bekommt er nicht mit. Als sie geht, weiß Gary nichts von ihr außer dem Titel des Buches, das sie las: "Der Satsuma-Komplex".

I've somehow woken up in a place called Hell, and I'm not entirely sure I died first. I thought it was a practical joke. Until a warrior woman tried to kill me and I rescued an elf and a succubus from slavers. Turns out, this Hell is being terrorized by an evil king, and he’s hell-bent on bringing all of Hell under his dominion. He also happens to control the portal back to our world, which I very much want to use. So here I am, preparing for battle against an army of 10,000 wraiths, Hellhounds, and sorcerers. If we win, Hell might be changed forever. But the chances of that are achingly slim.

If you’re a coach, consultant, or speaker who makes a living from your expertise, this is for you. It’s the guide you need to help you plan, write, and promote the book that elevates your authority, increases your visibility, and gets more clients saying "Yes". Because creating such a book is a challenge. Where do you start? How do you keep going until the end? And what do you do when you’ve finished? Don’t let your book stay in your head - allow it to come to life and make a positive difference to both you and your readers by following the guidance you’ll find in here.

Paperback Hell takes a wry look at well-known genres riding high in the publishing charts and mercilessly lampoons them to hilarious effect. Featuring choice chapters culled from titles that bear a striking resemblance to something you've read before, it's the book show that seems determined to destroy the good name of literature.

Captain Jordan Threat is determined to overthrow the oppressive and tyrannical Hallion Imperium. But to lead the revolution, he’ll have to level-up his steampunk pirate ship and master his new magical powers. Fortunately, his flirtatious first mates are willing to give him plenty of hands-on attention… But the sinister Lord Governor Jakjobb won’t go down without a fight. In order to crush the budding rebellion, he seeks a demonic relic with enormous destructive power. When Jordan and his crew set out to find it first, they make an unlikely ally in the form of a slick-talking demon aviatrix.

Have no idea where to start? Or maybe you have some idea but could use a treasure trove of great insider tips? Well, read on! You see, we know your trip begins long before you even book the flight, so this guide is chock full of dynamite tips on everything you need to know before you go - and much, much more you'll thank us for!

After the tragic death of Bridget’s parents, her grandmother took her in. Vera Bitter raised her from behind a closed door—cold and uncaring from the moment she arrived at Bitter House. After Bridget’s high school graduation, Vera kicked her out without so much as a goodbye, and Bridget never heard from her again. Which is why, when she receives word of Vera’s passing and discovers she’s inherited the family manor, she’s immediately filled with dread. Those worries are amplified when she arrives at Bitter House after years away to find an enigmatic piece of her past waiting for her.

Cleveland Noir joins Columbus Noir as the Akashic Noir series continues its tour of Ohio and navigates the dregs of the North Shore.

By spending just a few minutes a day on reciting affirmations to yourself, you will be able to reap all the benefits this anxiety treatment has to offer, without the pesky side effects of medications or hefty pricing of therapy sessions. There's no need to feel overwhelmed, either, as you decide whichever pace you’re comfortable with whether it is fast or slow. You choose what feels right for your situation.

London, 1941. After losing her family to a Nazi bomb attack back home in Ireland, Sarah Gillespie joins the British Secret Services to bring them justice. Partnered with American undercover agent Lieutenant Tony Anderson, Sarah embarks on a dangerous mission that takes her from war-torn London into the black mountains of Wales. But when one of her team is revealed to be a German mole and enemies begin to close in, what price will Sarah have to pay to save her country—and herself?