Showing results by author "Elena" in All Categories

Mangiare è una cosa, mangiar bene è un’altra questione. Per avere più energia, un umore più stabile, meno problemi di salute e persino un sistema immunitario più efficiente dobbiamo imparare a nutrirci di superalimenti. Quelli che Madre Natura ha pensato per noi. Legumi, soia, semi, frutta secca e oleosa, verdura… la «benzina» giusta per condurci sulla strada del benessere, nostro e del pianeta in cui viviamo.

The award-winning creator of the acclaimed documentary The Music Instinct: Science & Song, explores the power of music and its connection to the body, the brain, and the world of nature. Only recently has science sought in earnest to understand and explain this impact. One remarkable recent study, analyzing the cries of newborns, shows that infants' cries contain common musical intervals, and children tease each other in specific, singsong ways no matter where in the world they live.

With "Bedtime Stories Collection For Kids," you’re not just hitting play—you’re unleashing over 70 extraordinary stories—a doorway to endless adventure, where dreams come alive and mornings shine brighter than ever! Watch as your child’s eyes grow heavy, their heart full of joy, and their imagination blooms with wonder. With this collection, bedtime becomes an enchanting journey your child can’t wait to go on every night.

Would you like your child to learn about sharing, helping each other, understanding differences and keeping a positive attitude? If so, then the Friendly Butterfly is just what you've been looking for! The friendly butterfly loves flying in the sunshine - but there are rain clouds forming. The butterfly finds shelter under a small mushroom, but other animals also want to escape the rain.

Lolli comes from the Land of Color and speaks directly to children, guiding them through a story that they themselves adventure on and feel part of. Kids love the whimsical nature of following where Lolli takes them and they learn things coincidentally along the way. Parents, use these meditations to help increase your children's self-esteem, enhance your child's imagination, and encourage positive thinking. Helps kids with self-acceptance and increases confidence.

Delinquent takes listeners on a journey from Capital One’s headquarters to street corners in Detroit, kitchen tables in Sacramento, and other places where debt affects people's everyday lives. Uncovering the true costs of consumer credit to American families in addition to the benefits, investigative journalist Elena Botella—formerly an industry insider who helped set credit policy at Capital One—reveals the underhanded and often predatory ways that banks induce American borrowers into debt they can’t pay back.

After the shitstorm in the streets of Baton Rouge, one thing has become startlingly clear: I’m not safe, and as long as I’m still breathing, I may never be. I could accept that if it didn’t also jeopardize the safety of my guys. I wish I could walk away...save them. I can’t. The bonds we’ve formed won’t be easily severed. Our lives are fused together now, for better or worse. Even unto death.

Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe you find it hard to lose weight and you don't even have enough energy to do a moderate workout. Chances are, that, like the majority of the people in our western society, you just feel burned out and exhausted. This is not your fault as our fast-paced modern lifestyles are extremely demanding and our diets very often lack nutrients we need to function optimally.

Every self-help product, self-improvement resource, and dieting program either explicitly or indirectly points to the fact that we are not good enough the way we are; that we need to change something about ourselves to become happy. If we are trying to lose weight so that we can feel better about ourselves, what we are saying is that our body is not sufficient and that it has become an obstacle to us in our pursuit of feeling happy. Because it is a barrier, we develop a sense of resistance to it.

Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.

Catalina Martín é uma jovem espanhola que trabalha como engenheira em Nova York. Com o casamento da irmã se aproximando, ela precisa desesperadamente de um acompanhante, porque não quer encarar sozinha toda a família e, principalmente, o irmão do noivo, que é ninguém menos do que seu ex. Sentindo-se pressionada, ela conta uma mentirinha inofensiva sobre ter um namorado americano. E agora todos em sua pequena cidade estão ansiosos para conhecê-lo.

Che cosa è accaduto ad Amalia? Chi c'era con lei la notte in cui è morta? È stata davvero la donna ambigua e incontentabile che sua figlia si è sempre immaginata? L'indagine di Delia si snoda in una Napoli plumbea che non dà tregua, trasformando una vicenda di quotidiani strazi familiari in un thriller domestico che mozza il respiro.

It's 1978. Ponte, a small community in Northern Italy: peaceful woods, discarded rubbish, a closed-down factory. An unbearably hot summer like many others, wilted flowers and trips to the waterfalls. Elia Furenti is 16, living in a secluded house with his parents, a life so unremarkable that even its moderate unhappiness has been accepted as normal. That is until the day the beautiful, damaged Anna returns to Ponte and firmly propels Elia to the edge of adulthood. But then everything starts to unravel.

The chemical compound DDT first earned fame during World War II by wiping out insects that caused disease and boosting Allied forces to victory. Americans granted it a hero’s homecoming, spraying it on everything from crops and livestock to cupboards and curtains. Then, in 1972, it was banned in the US. But decades after that, a cry arose to demand its return.

I’m an uncontrollable beast that throbs in time with the heartbeat lulling me closer while a sweet, feminine scent overtakes my senses. I’ve never felt this before—a hunger so frenzied that I’m lost to its call. This siren’s song is solely meant for me, and I give in without pause or question.

Todo cambia en la vida de Olga cuando, después de quince años de matrimonio, Mario la abandona por una jovencita. Sola con sus dos hijos, el mundo en apariencia perfecto de la mujer se desmorona. Atrapada entre las cuatro paredes del piso que antes llamaba hogar, Olga no duerme, no come y casi no se reconoce: quien está al otro lado del espejo cuando se mira por la mañana es una mujer que ha perdido todos sus atributos y tendrá que buscar otras palabras que la definan y le permitan seguir adelante.

Sulle sponde del fiume Mirkwood, in una fertile pianura circondata da fitti boschi, vivono felicemente le tribù gotiche della Gente della Marca. Una sera d'estate lo squillo di un corno squarcia l'aria e un messaggero irrompe nella Dimora dei Wolfings: tra le mani stringe una lancia spezzata, prova dell'avanzata dell'esercito romano. Sarà Thiodolf, saggio capo guerriero della Casata dei Wolfings e discendente di una misteriosa stirpe, a condurre i suoi uomini in battaglia a fianco delle casate alleate della Marca.

It is 1936 in the small Italian city of Monza. On the pebbled bank of the Lambro, two frantic girls scramble to hide a body. A year earlier, Maddalena attracts stares everywhere she goes. ‘The Cursed One’, they whisper, as tales of the harm she’s inflicted upon those that have crossed her ignite fear and scorn amongst the townspeople. Francesca is not scared like the others. Respectable, well-behaved and yearning for a life beyond provincial conformity, she is drawn to Maddalena’s rebellious spirit.

The explosive conclusion to The Last Vocari series is here. Follow Rose as she takes her place among the monsters she once hunted to fight her greatest battle yet.

Povestea celor două prietene, Lila şi Elena, continuă. Acum sunt două tinere ale căror drumuri se despart dramatic. Pe când Elena preferă să-şi continue studiile, Lila se mărită, obținând astfel o condiție socială şi financiară superioară originilor sale modeste, dar rămânând prizonieră într-o căsnicie nefericită. În ciuda căilor diferite pe care au luat-o viețile lor, legătura dintre Lila şi Elena rămâne complexă şi intensă, iar sentimentele fiecăreia oscilează, pe rând, între nepăsare, dispreț şi iubire reciprocă profundă.