Showing results by author "Elena" in All Categories

Möchtest du tiefe, erholsame und heilende Zustände innerer Ruhe und Entspannung erreichen—auch wenn es Ihnen normalerweise schwerfällt, "deinen Geist zur Ruhe zu bringen"? Möchtest du in einen tiefen und erholsamen Schlaf fallen—auch wenn du unter Angstzuständen oder Schlaflosigkeit leidest? Dann lies weiter. Yoga Nidra ist eine äußerst wirkungsvolle Meditationstechnik und eine der einfachsten Entspannungsmethoden, die man entwickeln und beibehalten kann.

Der vierte und letzte Band der Neapolitanischen Saga: Elena Ferrante erzählt hier das Leben der beiden inzwischen 30-jährigen Freundinnen Lila und Elena bis in die Gegenwart. Elena, die erfolgreiche Schriftstellerin, verlässt ihren Mann und kehrt in ihre Heimatstadt Neapel zurück. Selbstzweifel quälen sie, weil sie Arbeits- und Familienleben kaum vereinbaren kann. Ihrer brillanten Freundin Lila gelingen in Neapel als Unternehmerin erste Erfolge, doch die kommen sie teuer zu stehen.

Mit 16 haben Lila und Elena, Freundinnen seit Kindertagen, ihr armseliges neapolitanisches Stadtviertel mit seinen einengenden Konventionen gründlich satt. Lila versucht, durch eine vorteilhafte Ehe ihre Chancen zu verbessern, fühlt sich aber schon bald eingesperrt und verbittert. Elena hingegen lässt den Ort ihrer Kindheit hinter sich und geht zum Studium nach Pisa. Die 1970er Jahre bringen Veränderungen für beide.

Lolli comes from the Land of Color and speaks directly to children, guiding them through stories that they themselves adventure on and feel a part of. Kids love the whimsical nature of following where Lolli takes them and learn things incidentally along the way. A fun and creative approach to mindfulness for children.

The explosive conclusion to The Last Vocari series is here. Follow Rose as she takes her place among the monsters she once hunted to fight her greatest battle yet.

Convertida en leyenda, tanto por su vida como por su obra, Tina Modotti tuvo una existencia llena de pasión y de furia, que encontró en la fotografía el medio ideal para expresar su disconformidad y compromiso con el tiempo que le tocó vivir. Tras dejar su natal Italia y después de un efímero paso por California, donde trabaja temporalmente en Hollywood, su relación con Edward Weston la traslada a México.

Would you like your child to learn about sharing, helping each other, understanding differences and keeping a positive attitude? If so, then the Friendly Butterfly is just what you've been looking for! The friendly butterfly loves flying in the sunshine - but there are rain clouds forming. The butterfly finds shelter under a small mushroom, but other animals also want to escape the rain.

Qui sei in buona compagnia! Alessandra, Antonello e Elena raccontano con delicatezza e sincerità come hanno fatto a uscire dalla palude delle diete e della sedentarietà. Claudia, la psicoterapeuta, ti aiuta a capire come puoi farcela anche tu. "Smettere di mangiare troppo, storie di chi ha imparato a viaggiare leggero" è un libro profondo, autentico e, soprattutto, utilissimo. Se anche tu hai esperienza di un difficile rapporto con il cibo e con il tuo corpo, ascoltare le storie di chi non solo ci è passato, ma ce l'ha fatta, può essere di ispirazione e di aiuto.

Audible presents The Golden Knot, an Audible Original.

Elena Brower is a renowned yoga teacher and author, but she's also a mother, a partner in a lifelong relationship, and a working professional. How does she stay grounded, energized, and present amid the challenges of modern life? With this guided audio course, listeners learn the practices that have helped Elena and her students the most. She engages us with meditations, gentle movement, and many other tools to cultivate the foundations of our inner "dwelling place of the spirit".

Leda es una profesora de literatura inglesa, divorciada hace mucho tiempo, dedicada a sus hijas y al trabajo. Cuando ellas se trasladan a vivir con el padre, en vez de vivir la nostalgia y la soledad que esperaba, Leda de repente se siente liberada y decide tomarse unas vacaciones en un pequeño pueblo de la costa. Pero los días de calma aparente se acaban cuando vemos a esta mujer de mediana edad y mucho criterio huyendo de la playa con una muñeca en brazos.

Zoe thought she could accept the terms of their affair: exceptionally hot, no-strings-attached sex. But when Andrew coldly informs her of his impending move to New York - and unknowingly turns her world upside down - Zoe tries to forget her unspoken wishes for something more and attempts to move on with her life.

A justice on the United States Supreme Court for three decades, Antonin Scalia transformed the way that judges, lawyers, and citizens think about the law. The Essential Scalia presents Justice Scalia on his own terms, allowing listeners to understand the reasoning and insights that made him one of the most consequential jurists in American history. Known for his forceful intellect and remarkable wit, Scalia mastered the art of writing in a way that both educated and entertained.

Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Maybe it was a mistake to ask my older brother’s best friend to take my v-card… But the real mistake was falling for him. After missing out on every teenage milestone because I was busy battling cancer, I’m finally ready to start living. I have a bucket list all written up (including a naughty list on the back), and I know exactly who I want to have help me.

Parents, use these meditations to help increase your children's self-esteem, enhance your child's imagination, and encourage positive thinking. This book helps kids with self-acceptance and increases confidence. Lolli's meditation adventures help kids to be happy and make great choices. Lolli helps kids with their emotions and feelings, guiding them to deal with anger, worry, and fear. Perfect for creating a wonderful sleep routine with your children.

Lolli comes from the Land of Color and speaks directly to children, guiding them through a story that they themselves adventure on and feel part of. Kids love the whimsical nature of following where Lolli takes them and they learn things coincidentally along the way. Parents, use these meditations to help increase your children's self-esteem, enhance your child's imagination, and encourage positive thinking. Helps kids with self-acceptance and increases confidence.

Catalina está desesperada. Cuatro semanas no son demasiado para que encuentre a alguien dispuesto a acompañarla a la boda de su hermana al otro lado del Atlántico, y menos aún que finja que la ama.

Acțiunea tetralogiei începe în anii 1950, într-un cartier sărac, dar plin de viață, din mahalalele oraşului Napoli, şi acoperă aproape şaizeci de ani, pe măsură ce protagonistele—Lila, cea impulsivă şi întreprinzătoare, şi Elena, povestitoarea îndrăgostită de romane—devin femei, soții, mame şi apoi stăpânele propriilor vieți, legate în tot acest timp de o prietenie profundă şi deseori conflictuală.

It is 1936 in the small Italian city of Monza. On the pebbled bank of the Lambro, two frantic girls scramble to hide a body. A year earlier, Maddalena attracts stares everywhere she goes. ‘The Cursed One’, they whisper, as tales of the harm she’s inflicted upon those that have crossed her ignite fear and scorn amongst the townspeople. Francesca is not scared like the others. Respectable, well-behaved and yearning for a life beyond provincial conformity, she is drawn to Maddalena’s rebellious spirit.