Showing results by narrator "betty johnston" in All Categories

The way we think about the word “diet” today is something borne of restriction that helps you lose weight. The Mediterranean diet couldn’t be further from that! Mediterranean diet named the best for 2019 and in overall the best diet for weight loss and whit heart-healthy diet that includes the food staples of people who live in the region around the Mediterranean Sea. Studies of populations eating a traditional Mediterranean diet have shown they experience less coronary heart disease, low levels of LDL (bad) cholesterol and high levels of protective HDL (good) cholesterol.

Travis shares extreme detail in how he escapes into his imagination to create a make-believe world that serves him great purpose in coping with the confusing social world. Escaping into imagination is an excellent tool that he uses to thrive with autism and be successful in life. Learn the ins and outs of his make-believe world. You will also learn the pros and cons of having a make-believe world. Escape into imagination can be a thriving tool for autistic people that gets us through each day. Listen to find out more.

Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Have you been thinking of trying healthy and innovative keto recipes? Do you want to spend less time in the kitchen but get some colorful and tasty keto meals on your plate?

Sixty-six percent of people with Asperger's syndrome contemplate suicide due to depression. Travis shares his story of how he beats the depression of AS by learning to stay true to himself and build confidence in having autism. Learn how Travis tries to let his aspie traits ring loud and proud as he builds friendships and relationships with other people all while creating the happiness he truly deserves.

This book is about a young girl who is adopted by a human family. As the girl learns to discover who she is and where she comes from, her whole life will change forever.

The autism community is often wondering how we can measure quality of life for autistic people. This book argues that a group definition for measuring quality of life is inappropriate as quality of life is not a group-centered thing. Instead, this book argues that quality of life for autistic people is a person-centered definition that requires determining each autistic person's quality of life one by one.

Most people love in shades of grey. Tom loves in shades of black and white. Take a journey with this newly diagnosed Aspie (Asperger's Syndrome) to see if his way of loving another human being can match up to a woman's idea of love.

This book details the design for a smaller living space. You can adjust the plans to meet your desires and needs.

In 2099, human DNA has been genetically modified, and people are left dealing with past mistakes of GMOs from the early 2000s. Anna meets imminent dangers head-on when Harry brings her to his bioengineering, experimented world, where humans are fighting a war for their existence. Anna is surprised and only wants to flee from the new world, only to discover that she may be their only hope for the future.

Travis introduces the listener to social context and social thinking in relation to autism spectrum disorder. The listener will learn how we use social thinking to interpret social context to understand how to generalize and apply social skills in different social environments successfully. Travis also describes how behavior therapists can learn to teach social thinking and social context strategies in young learners with autism by providing positive reinforcement in different social contexts.

Fed up with trying to get what you really want in life? Do you want to manifest something but it's just not happening? For years I studied every possible angle on positive thinking, the Law of Attraction, and motivation. I worked relentlessly trying to manifest the sort of life I really wanted. It didn't work and I became more and more disillusioned with the whole process. Then, the magic happened. I started to receive information about 'The Light' and how, if I learned how to work with it, I could move into the life I'd always wanted.

In this audiobook, you will learn how learning to think more positively is the best life skill Travis has learned. When you think positively, those positive thoughts generalize to all areas of your life. Travis says his greatest superpower stems from learning he could create positive thoughts about any situation in life. This has allowed him to change his life and create the happiness he truly desires.

This book is all about recreating a better you after a breakup from an ex-lover. We've all lost somebody we love due to cheating or just falling out of love with one another. It could be anything, as all relationships are different, but one thing is for sure, we all could make ourselves better than we were after a breakup to the point that we truly love ourselves more. When we feel better about life, sexier, happier, and are making more money, life will begin to be on a upswing. Begin dating yourself to get to know you. This book will guide you to the best version of yourself in 10 easy-to-follow steps....

Phytonutrients, or phytochemicals, are some of the least discussed nutrients we need to obtain. This short audiobook will act as your guide to understand exactly what you need to know about phytonutrients and where you can obtain them.

The purpose of this audiobook is to take a closer look at depression, covering every aspect of the condition and delivering as much useful information as possible. The audiobook has been broken down into different sections, each one carefully researched and elaborately detailed to give the listener an opportunity to understand depression and hopefully figure out how to cope with and treat it.

It tracks the money machine of wealthy foundations and individuals who give instructions along with their money and explores how donors manipulate eco-ideology, attack selected industries, and influence government regulations by supporting agreeable experts as advisors to powerful agencies. Here are sound ideas to crack open the barriers that hide Big Green and its dangers to America's free society, our continuing achievements, and a desirable future.

A career choice can determine the rest of your life. So You Think You Want to Be a Hairstylist is a must-listen for anyone considering the cosmetology profession. Written by a leading hairstylist, salon owner, and 35-year beauty veteran, the book reveals often-controversial truths about the beauty business that industry insiders rarely—if ever—talk about. The pages offer a thought-provoking view into the career of a stylist, focusing on important issues that can make or break your success.

Are you ready to have unlimited boundless energy all day? This book offers you 40 recipes for ketogenic fat bombs, ketogenic sweets, and ketogenic snacks. Fat bombs are quick, simple, and satisfying, and packed full of metabolism-boosting and belly-fat-burning goodness.

Beth El Weekly Post Journal; 44 weeks with the Bible. The idea behind our weekly post is to give you the chance to partake in bible study passively and anonymously, without having to "sign up." You can tune in weekly and get a new bit of bible-derived wisedom.

This audiobook will aid you in learning to naturally heal your anxiety and learn to conquer your stress and worries.