Showing results by narrator "Leighton Pugh" in All Categories

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.

Zola’s Money (L’Argent, 1891) shows the corrupting effect of untrammelled stock-market speculation. While some seek redemption through philanthropic and evangelical ventures, others–such as the main protagonist, Saccard–embrace their own avarice. Speculators illegally push up share prices so that ordinary citizens are feverishly swept up in an epidemic of small-scale investment.

Imagine it is now 2025 and that years earlier, in the wake of the world financial crisis of 2008, a new post-capitalist society had been born. In this ingenious book, world-famous economist Yanis Varoufakis draws on the greatest thinkers in European culture from Plato to Marx to offer us a dramatic and tantalising glimpse of this brave new world, where the principles of democracy, equality and justice are truly served.

As the 20th century drew to a close, the Austrian psychologist Alfred Adler (1870-1937) was perhaps the least known of the prominent figures of his time - in particular Sigmund Freud and Carl Gustav Jung - and yet he continues to be a figure of influence in the 21st century. His school of ‘individual psychology’ involved a holistic approach to the study of the individual, with a key focus on the way each person viewed the world, especially regarding their concerns of inferiority.

The political upheaval of the mid-17th century has no parallel in English history. Other events have changed the occupancy and the powers of the throne, but the conflict of 1640-60 was more dramatic: the monarchy and the House of Lords were abolished, to be replaced by a republic and military rule. In this thoroughly enjoyable account, Blair Worden explores the events of this period and their origins.

In 2011, a 43-foot-high tsunami crashed into a nuclear power plant in Fukushima, Japan. In the following days, explosions would rip buildings apart, three reactors would go into nuclear meltdown and the surrounding area would be swamped in radioactive water. It is now considered one of the costliest nuclear disasters ever. But Fukushima was not the first, and it was not the worst. In Atoms and Ashes, acclaimed historian Serhii Plokhy tells the tale of the six nuclear disasters that shook the world: Bikini Atoll, Kyshtym, Windscale, Three Mile Island, Chernobyl and Fukushima.

For four years John Lewis-Stempel managed the wood. He coppiced the trees and raised cows and pigs who roamed free there. This is the diary of the last year, by which time he had come to know it from the bottom of its beech roots to the tip of its oaks and to know all the animals that lived there - the fox, the pheasants, the wood mice, the tawny owl - and where the best bluebells grew. For many fauna and flora, woods like Cockshutt are the last refuge. It proves a sanctuary for John, too.

In The Sea Is Not Made of Water, Adam Nicolson explores the natural wonders of the intertidal and our long human relationship with it. The physics of the seas, the biology of anemone and limpet, the long history of the Earth, and the stories we tell of those who have lived here: all interconnect in this zone where the philosopher, scientist and poet can meet and find meaning.

In Blood on the Snow, Robert Service returns to the subject that has formed the backbone of his long and distinguished career: the Russian Revolution. For Service, the great unanswered question is how to reconcile the two vital narratives that underpin the extraordinary but troubled events of 1917. One puts the blame squarely on Tsar Nicholas II and on Alexander Kerensky’s provisional government that deposed him. The other is the view from the bottom, that of the workers and peasants who wanted democratic socialism, not the Bolshevik dictatorship imposed by Lenin and his successors.

As philosophy professor Taylor Carman explains in his helpful introduction, Edmund Husserl (1859-1938) was the founder of modern phenomenology, one of the most important and influential movements of the 20th century. Ideas, published in 1913 – its full title is Ideas for a Pure Phenomenology and Phenomenological Philosophy – was the key work. It is arguably ‘the most fundamental and comprehensive statement of the fundamental principles of Husserl’s mature philosophy’.

The Nazi Hunters is the incredible, hitherto untold story of the most secret chapter in the SAS' history. Officially, the world's most elite special forces unit was dissolved at the end of the Second World War and not reactivated until the 1950s. Among their last actions was a disastrous commando raid into occupied France in 1944, which ended in the capture, torture and execution of 31 soldiers.

For many years a farmer in England, John Lewis-Stempel yearned once again to live in a landscape where turtle doves purr and nightingales sing, as they did almost everywhere in his childhood. He wanted to be self-sufficient, to make his own wine and learn the secrets of truffle farming. And so, buying an old honey-coloured limestone house with bright blue shutters, the Lewis-Stempels began their new life as peasant farmers.

Decades tend to crest halfway through, and 1995 was the year of the Nineties: peak Britpop, peak YBA (Tracey Emin's tent), peak New Lad (when Nick Hornby published High Fidelity, when James Brown's Loaded detonated the publishing industry, and when pubs were finally allowed to stay open on a Sunday). It was the year of The Bends, the year Danny Boyle started filming Trainspotting, the year Richey Edwards went missing, the year Alex Garland wrote The Beach, the year Blair changed Clause IV after a controversial vote at the Labour Conference.

Adolf Hitler is one of the most studied men in history, and yet the most important things we think we know about him are wrong. As Brendan Simms' major new biography shows, Hitler's main preoccupation was not, as widely believed, the threat of Bolshevism but that of international capitalism and Anglo-America. These two fears drove both his anti-Semitism and his determination to secure the 'living space' necessary to survive in a world dominated by the British Empire and the United States.

From his impoverished childhood in a working-class English family, to his determination to educate himself at any cost, to the serious ill health that dominated his 20s and 30s, his complicated marriages, and love affair with socialism, the first 40 years of H. G. Wells' extraordinary life would set him on a path to become one of the world's most influential writers. In this remarkable, empathetic biography, Claire Tomalin paints a fascinating portrait of a man like no other.

Five haunting tales from Benedict Ashforth, the best-selling author of Abbot's Keep.

Russia has been locked into a winter of authoritarian rule at home and military adventures abroad under Vladimir Putin. In Kremlin Winter, Robert Service, one of our finest historians of Russia, plots the seasonal shifts in events since 2012 and those that may be expected in the immediate future. When Mikhail Gorbachëv introduced perestroika in the mid-1980s, the USSR went through a springtime of growth and release.

When Singapore fell to the Japanese in December 1941, Captain Freddie Spencer Chapman chose to take the fight to the enemy. Trekking deep behind enemy lines into the jungle, this veteran explorer turned special forces operative unleashed a one-man commando campaign of such destructive power and lethal ferocity that the Japanese deployed a Regiment of four thousand men in a desperate effort to hunt him down.

The first comprehensive and authoritative history of the Koh-i-Noor, arguably the most celebrated and mythologised jewel in the world. On 29 March 1849, the 10-year-old Maharajah of the Punjab was ushered into the magnificent Mirrored Hall at the great Fort in Lahore. There, in a public ceremony, the frightened but dignified child handed over to the British East India Company in a formal act of submission not only swathes of the richest land in India but also arguably the single most valuable object in the subcontinent: the celebrated Koh-i-Noor diamond.

Schopenhauer was just 30 when his magnum opus, Die Welt als Wille und Vorstellung, a work of considerable learning and innovation of thought, first appeared in 1818.

Much to his chagrin and puzzlement (so convinced was he of its merits), it didn't have an immediate effect on European philosophy, views and culture. It was only decades later that it was recognised as one of the major intellectual landmarks of the 19th century.