Showing results by author "Zoë" in All Categories

Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves together concepts of internal and external sustainability in a way that will help you run, think, and act in a way that is in line with your values.

Think in Systems is a concise information book offering high-level, strategic problem-solving methods for personal and global issues. The book presents the main features of systems thinking in an understandable everyday manner, helping you to develop the skill top analysts and world leaders use.

U.S. Navy SEAL Ashe "Kid Chaos" Wilder doesn't do sedate, so packing a novel and namby-pamby sunscreen for a Caribbean vacation doesn't float his boat. Instead, he's going to ride down the world's most dangerous road on a mountain bike through the treacherous Andes in the wilds of Bolivia. His now ex-girlfriend thinks that he is much too crazy for her, and, sadly Ashe hasn't found the right woman to understand or tolerate his daredevil proclivities until he runs smack dab into Paige Sinclair. She's not only as audacious as he is, but their chemistry is off the charts.

The Gearbreakers struck a devastating blow against Godolia on Heavensday, but the cost of victory has been steep. Months later, the few rebels who’ve managed to escape the tyrannical empire’s bloody retribution have fled to the mountains, hunted by the last Zenith—Godolia’s only surviving leader. Eris has been held prisoner since the attack on the capital, which almost killed her. And she begins to wish it had when she discovers Sona—the girl she loves, the girl she would tear down cities for—also survived, only to be captured and corrupted by the Zenith.

When single mum Ruth has a brief fling with Rob, she's mortified to discover that he lied to her. He lied to her, because he's married. Worse still, he's the husband of Janine, head of the PTA at the primary school where Ruth works as secretary, and when the truth of their fling is discovered, Ruth suddenly has a lot of enemies at the school gates. Threatening texts begin to arrive, rumours abound and the staff room becomes hostile.

Under the midnight sun of Arctic Norway, Cecilie Wiig goes online and stumbles across Hector Herrera in a band fan forum. They start chatting and soon realise they might be more than kindred spirits. But there are two big problems: Hector lives 8,909km away in Mexico. And he's about to get married. Can Cecilie, who's anchored to two jobs she loves in the library and a cafe full of colourful characters in the town in which she grew up, overcome the hurdles of having fallen for someone she's never met?

Liv Holland has a secret: she’s been crushing on Arran Adebayo, her brother’s best friend, for years. They’re ‘just friends’ but she can’t help the butterflies in her stomach whenever she’s around him. When they’re asked to help plan festivities for Liv's brother's wedding, Liv and Arran can no longer deny the sparks between them. But with both having their own chequered romantic history, risking everything for love could mean losing each other forever…

The uncanny abilities of London crime-scene specialist Kelly Jacks to coax evidence from the most unpromising of crime scenes once earned her the nickname of The Blood Whisperer. Then, six years ago, Kelly woke next to the butchered body of a man, the knife in her hands and no memory of what happened. Now released after serving her sentence for involuntary manslaughter, she gets a job at a crime-scene cleaning firm.

Neridia Small just wants to fit in - but that's hard when you stand six foot six in your bare feet. Isolated and lonely in her remote cottage on the shores of Loch Ness, she dreams of finding a man who'll look past her size and see the real her. A nice, normal man.... John Doe is a sea dragon knight from Atlantis. He reluctantly took human form in order to carry out a perilous quest. Though John has found unexpected friendship as part of a unique all-shifter firefighting team, his heart will always lie under the ocean...until the night he rescues Neridia.

Your Mental Health Workout™ is part-guidebook, part-planner, providing you with exercises, tools, affirmations and expert guidance so you can start looking after your mental health for the long term. Zoë Aston, psychotherapist and mental health consultant to many high-profile individuals, has devised a ground-breaking five-week schedule to help you build mental muscle; she incorporates two to three years of one-to-one therapy in one book.

Do you spend on a lot of junk that doesn’t make you happy? Does money bring anxiety, stress, and debt into your life? If your savings account is nonexistent and you have no idea where your hard-earned money is going, it’s time to redefine your spending habits.

Once inseparable, years of resentment and jealousy have driven Alice and Holly apart. But, though they barely speak these days, Alice knows her sister is hiding something. When she hears that a discovery at a soon-to-be-demolished apartment building has led police to re-open an 'accidental death' case, Alice thinks nothing of it. She's distracted by a recent chance encounter with a charismatic man named Damien, and the possibility of romance when she had given up all hope. Until someone knocks at her door, with questions about Holly.

As a man holds his wife's fragile hand, he recounts a journey like no other... Daniel and Olivia are destined to be together. At least, Daniel thinks this the night he sees Olivia across a sea of people. As he backpacks through Australia, Daniel and Liv continue to cross paths, yet never speak. Until one night, Liv joins Daniel for a drink. And that night everything changes. Back in London, stuck in a monotonous routine, Daniel finds himself daydreaming of the woman with amber eyes and fiery hair.

There's a killer on the loose in the Lake District, and the calm of an English summer is shattered. For newly qualified crime-scene investigator Grace McColl, it's both the start of a nightmare and the chance to prove herself after a mistake that cost a life. For detective constable Nick Weston, recently transferred from London, it's an opportunity to recover his nerve after a disastrous undercover operation that left him for dead. And for a lonely, loveless teenage girl, Edith, it's the start of a twisted fantasy - one she never dreamed might come true.

Kiera Rossard’s secret life just got complicated. When not being a vampire aristocrat she’s leader of the Nightshade League, a rebel vampire society that rescues werewolves during the interspecies war. Everyone wants her dead - vampires and the werewolves who don’t know her secret. Starting with the wolf she just saved - Michael Durand, the most vicious killer of her kind in existence. Something about the notorious werewolf sets her blood on fire.

I'm not interested in love. It's the chase that intrigues me. I saw her in the park, my pretty little prey. I intend to make her mine, and the closer I get, the more she will lose. Her friends. Her family. Her freedom. Each move will bring her further under my control until she has nothing left... but me. Am I playing a cruel game? Of course. But I warned you: It's not love that I want.

Some stories are all about the crime. These stories are about the maelstrom of what happens afterward. A hard-bitten crew of professional thieves pull of the score of their lives, coming away with millions in cash, enough to change their lives, make new identities, start fresh. But that's when the real trouble begins. In this linked anthology, we follow each member of the crew of culprits after the heist and watch as this perfect score ends up a perfect nightmare.

We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition. Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an autoimmune condition and how you can get onto a plan that suits your needs.

Hosted by obesity specialist Matthew Weiner, MD and dietitian Zoe Schroeder, RD, The Pound of Cure Weight Loss Podcast provides a comprehensive approach to weight loss. We cover nutrition, the new GLP-1 medications, and Bariatric Surgery in depth and answer tons of questions from our audience every week. Check out our website for video versions of the podcast: www.poundofcureweightloss.com/podcast

Set at a tropical luxury resort for shifters only, this quirky, fan-favorite series is a romantic thrill ride with humor and heart. Each book weaves into a compelling mystery about the island and the secrets that it’s hiding.... An undercover spy, a wounded warrior, and a bartender wearing a cowboy hat all find their fated mates in these three stand-alone novels of healing and finding family. Come for the hot sand and cold drinks; stay for the love and laughs.