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Amazon best-selling author Anthony Glenn presents the remarkable findings of the impact of sleep on our health and how to incorporate healing tips for a good night’s rest into our lives. Based on his expertise of over 15 years of working with clients, as well as his personal experience of transformation from a sufferer of insomnia and panic attacks to a perfectly healthy and fulfilled individual, Anthony answers the question: How can sleep hygiene impact our physical and mental health?

The Battle of the Lost Eagle saved Hadrian's Wall, but the new Roman governor of Britannia must stamp out the rebellion of the northern tribes or risk losing the province. Rampaging south with sword and flame under the command of their murderous chieftain Calgus, they have stretched his forces to the limit. For Marcus - now simply Centurion Corvus of the 1st Tungrian cohort - the campaign has become doubly dangerous.

This is a Spanish listening practice podcast for beginners and intermediate students. The focus of each episode is to help you improve your listening comprehension through everyday topics and lots of context.

Born into the troubled kingdom of Albermaine, Alwyn Scribe is raised as an outlaw. Quick of wit and deft with a blade, Alwyn is content with the freedom of the woods and the comradeship of his fellow thieves. But an act of betrayal sets him on a new path - one of blood and vengeance, which eventually leads him to a soldier's life in the king's army. Fighting under the command of Lady Evadine Courlain, a noblewoman beset by visions of a demonic apocalypse, Alwyn must survive war and the deadly intrigues of the nobility if he hopes to claim his vengeance.

Pulitzer Prize-winning journalist Anthony M. DeStefano presents the rise and fall of Vito Genovese in this first comprehensive biography of the legendary mafioso - from his childhood in Naples, Italy, and the beginnings of his bullet-ridden criminal career on lower Manhattan's mean streets, through his self-exile in the mid-1930s back to his homeland where he ran a black market operation under the fascist regime of Benito Mussolini, and his return to New York where Genovese made a fortune as the head of an illegal narcotics empire.

Learn more about legendary characters from the ranks of the xenos and the Traitor Astartes, including Ahriman of the Thousand Sons, Fabius Bile of the Emperor's Children, Asurmen of the Craftworld Aeldari and more. Explore these fan-favourite characters as written by Black Library stalwarts including Aaron Dembski-Bowden, John French and Guy Haley.

In this, the first novel of the best-selling Incarnations of Immortality series, Piers Anthony combines a deeply moving examination of the meaning of life and death with a gripping story of romance and loyalty, all set in a world of magic and technical wizardry.

This audiobook invites you on a spiritual retreat with Anthony De Mello. It offers a practical spiritual approach to what people everywhere seek and rarely find—namely, the fountainhead of peace and joy that hides in every human heart. De Mello said the following about what you can expect: "I can promise you this: I have not known a single person who gave time to being aware in this way I show who didn't see a difference in a matter of weeks.

The new star of British fantasy returns with The Waking Fire, book one of the Draconis Memoria series, a thrilling new epic fantasy of exploration and adventure, spies and assassins, explosive magic and the battle for empire. For decades the lands of the Ironship Syndicate have been defended by the 'blood blessed' - men and women able to channel the powers contained in the potent blood of wild drakes. Elite spies and assassins, their loyalty has established the Syndicate's position as the greatest power in the known world. Yet now a crisis looms.

Discover the enlightening and comforting true stories of Mark Anthony the Psychic Lawyer® as he helps people communicate with their loved ones in spirit. Evidence of Eternity is an uplifting journey that removes the fear and superstition surrounding spirit contact while addressing poignant questions about the afterlife. It provides insights on painful subjects such as crime, homicide, suicide, and survivor guilt. By bridging the gap between the spiritual and scientific, this groundbreaking book brings spirit communication into the modern era while reaffirming that God and heaven exist.

We all want to live long, healthy, and happy lives. But the path to achieve this-fitness and nutrition-is fraught with popular yet dangerously misleading myths about personal wellness. How do you separate the fact from the fiction? How can you recognize when you're doing your body more harm than good? Scientific knowledge has greatly expanded our understanding of how the human body works, laying many previously held ideas about fitness and nutrition to rest.

In the prequel to the number one bestselling Alex Rider series by Anthony Horowitz, contract killer Yassen Gregorovich is given orders to kill Alex. But Yassen knows a secret from the past that connects him to the fourteen-year-old spy. What is it that makes one of them choose to do evil, and what does it take to turn him into a killer?

The land of Ascarlia, a fabled realm of bloodied steel and epic sagas, has been ruled by the Sister Queens for centuries. No one has dared question their rule. Until now. Whispers speak of longships of mysterious tattooed warriors, sailing under the banners of a murderous cult of oath-breakers long thought extinct. A tide of black steel that threatens to vanquish all in its path. Thera of the Blackspear, favoured servant of the Sister Queens, is ordered to uncover the truth. As Thera sails north, her reviled brother, Felnir, sets out on his own adventure.

Love history? Know your stuff with History in an Hour. Learn about the Egyptian gods, mummification and how the Egyptians built the only wonder of the ancient world still standing - the Pyramids of Giza. Exploring the historic rise of Egyptian civilization and its continued influence on the world today, Ancient Egypt in an Hour is an excellent companion to a mysterious and enthralling period of history.

The ninth novel in the thrilling Empire sequence leads Centurion Marcus Aquila and the Tungrians to the battlefield that was one of Rome's most disastrous defeats. The Tungrians have no sooner returned to Rome than they find themselves tasked with a very different mission from their desperate exploits in Parthia.

In the sweltering summer of 1911, suffragette Connie Callaway is introduced to Will Maitland, cricketer and rising star of his county. Despite parting on uncertain terms, they are destined to meet again, their lives inextricably entangled. Combining national drama and private tragedy, this is a story of love, sacrifice, suffrage and county cricket, projected against a vivid backdrop of England in an extraordinary age of turmoil and violence.

Already a classic, this landmark study of early Western thought now appears in a new edition with expanded coverage of the Middle Ages. Author Anthony Gottlieb looks afresh at the writings of the great thinkers, questions much of conventional wisdom, and explains his findings with unbridled brilliance and clarity. From the pre-Socratic philosophers through the celebrated days of Socrates, Plato, and Aristotle, up to Renaissance visionaries like Erasmus and Bacon, philosophy emerges here as a phenomenon unconfined by any one discipline.

The Prisoner of Zenda is the story of an Englishman who travels to the small European state of Ruritania where he impersonates the ruler and falls in love with Princess Flavia.

After a successful first season of Domestic Partners chronicling the renovation of their historic Craftsman Colonial, Peter and JP are taking on a renovation of a local Tudor Revival inherited by identical twin brothers Terry and Tom Cash. But linoleum floors and a pink-tiled bathroom aren't the only unwelcome surprises awaiting inside the house. Just as the show is set to start filming, Peter and JP discover Tom Cash dead at the foot of the house's staircase. And when the police ruling changes from accidental death to homicide, the list of suspects grows fast.

At the opening of The Claverings (1866) the beautiful Julia Brabazon jilts her lover Harry Clavering in order to make a marriage of convenience with a wealthy but dissolute earl. Harry licks his wounds, leaves London to train as a civil engineer, and falls in love with his employer's daughter, to whom he soon becomes engaged. But when Julia returns unexpectedly as a wealthy widow, the flame of Harry's old love is rekindled.