Showing results by narrator "Matt Montanez" in All Categories

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.

Billions of people around the world look to a higher power every day. It is manifested in their speech, actions, and deeds, and helps them to live better and more productive lives that are worthwhile and valued. But connecting with God is harder than it seems for some. Spiritual Books: The Ultimate Collection to be a Success at Connecting Spiritually, aims to change all of that by helping you to find ways of connecting through chapters on spiritual resolutions basics, being good to yourself, keeping up with prayer, setting aside time to meditate, and much more.

Do you own an Android tablet? Do you find it easy to use or is it a complex machine that is beyond your comprehension? Would you like to be able to get the most out of it every time you switch it on? These devices offer so much to the user that it is almost impossible to imagine what life would be like without one now; from surfing the net, playing games, social media, and plenty more, they are often the center of our entertainment world.

Whether you want to eat more fish and are looking for some alternatives or you want to prepare a delicious dinner for family or friends, Sushi: The Complete Guide to Make Sushi at Home will help you get started and have you preparing delicious food in no time. Get a copy, and enjoy perfect sushi every time.

Are you a parent who is stressed out and stuck in a rut? Do you need to find new ways to do things and cope with your growing child? This book will get you there, one step at a time! Parenting is hard work, of that there is no doubt. Dealing with the myriad issues that come with having a young family is about as challenging as any high pressure job you are likely to find. At times there can seem to be no way of coping, but there are answers.

Do you get easily distracted? Does it impact on your work and personal life? Would you like to be able to get more done in a shorter period and have more time to enjoy life? Staying focused on a task and seeing it through to the end without being distracted by trivial nonsense can be a challenge. Imagine if you could find a way to stay the course on a specific job and complete it without interruption? This is what this audiobook does for you.

Do you have your own business? Are you looking for ways to generate new customers and increase profits? Have you considered Instagram as an option? For millions of businesses across the world, social media has become the new way to generate more income. The multitude of users across various platforms means that huge audiences await large and small businesses alike.

You are never too old or too young to start a martial art. This audiobook will help you decide the right one for you.

Are you interested in photography? Would you like to learn all about the skills that are required to take excellent digital photos? You can, with this amazing book! Since the very first photographs were taken, the world has been captivated by the images we have captured. Momentous split seconds in time, great historical events, family occasions, and everything in between. All have been captured, displayed, and enjoyed by millions.

To beat procrastination, there are a lot of different things that you need to understand. First and foremost, understanding the concepts of procrastination and the psychology behind it. But this is not enough, you also need to understand habits, time management, and mind management. After learning all of these concepts, you will be able to beat procrastination and control it, like you never did before.

Catching bass is easy once you know how to apply a few basic principles.This audiobook will teach you the basics, get them right, consistently, with skill and mastery, and they will eventually lead you to catching all the Bass you can possibly want or handle! Here's a preview of what you'll learn: what are we fishing for again? The target: (‘Bass’), defined knowing and going where the Bass are, the basics of Bass fishing - An overview, and much more.

This is a step-by-step guide for how to sell on Amazon, start an Amazon FBA business, and master Amazon Seller Central.

Get maximum nutrition, lose unwanted pounds, and increase your energy levels by juicing. If you are looking for boundless energy, health, quick weight loss, increased nutrition, and inner healing, then this audiobook will give you exactly that. This is a simple and easy-to-follow step-by-step guide to starting with juicing and creating your personal health and vitality formula.

Would you like to learn how to design and create your own gifts? This audiobook is suitable for anyone who is new to handmade gifts and may also benefit to anyone who has a little knowledge of the handmade crafts but would like to expand their skills or is looking to refresh their knowledge.

Prayer is a core Christian practice, but for many, this means "saying prayers" or asking God for various favors. In this audiobook, we will review a variety of methods of prayer that have been used in Christianity. Whether you're a beginner who is just learning how to pray or a more mature Christian who has been at it awhile, this book will offer specific guidance, encouragement, and support for practicing several time-tested methods of prayer.

Have you ever asked yourself why people who have the same qualifications and experience achieve totally different results in life? Some of them climb the career ladder effortlessly and accomplish their goals, while others struggle on the lower rungs. Why is it that you are allured to someone and feel more excited and motivated, whereas in another person's company, you lack energy, enthusiasm and feel discouraged? In this audio program you will learn the number one secret of all great, charismatic people. And that secret is to be a highly confident, engaging and memorable.

In this audio program you will gain a greater insight of the workings of the mind and what are the obstacles we face in gaining control over it and directing it towards more soul-enriching thoughts. In addition, it gives you tools that help you identify what's blocking you personally from being more optimistic, as well as ways you can change the patterns of negative thinking to a more positive, constructive and beneficial thinking.

Your gateway to elite performance. Find out how to create success in any area of your life. Learn to build the mind-set of successful people. Understanding these principles and implementing these strategies will literally attract your success to you.

Everyone face acne once in their life. Almost 85 percent of people in this world face acne once in their life. Most of the people don't know how to treat their acne. You hear myths every day like don't eat chocolate or keep washing your face, but the truth is these won't help to get rid of acne. Learning detailed information is required before you start treating acne. If you want to go to a party tomorrow and you see a pimple, what will you do? Don't get worried as this audiobook will help you enable to fight acne. There are simple tips and tricks to improve acne.

Shift your mindset, and learn how to use your existing skills to create the life you deserve. Discover proven tactics to develop a rock-solid mindset to create powerful beliefs, develop personal power, overcome procrastination, and move powerfully toward your goals. You'll learn how to be an intelligent investor, how to transition your thoughts into actions, how to say no to negativity, how to demand discipline from yourself, and more.