Showing results by narrator "Martin James" in All Categories

You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet to accelerate your weight loss and improve your health by leveraging them together.

Do you want to know how you can lose weight and build muscle fast, starting right now? This book will let you in on the secret! Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way, and the motivation required to keep you going.

Losing weight and achieving a fitter and healthier body only seem to be a distant dream for most people. With the empty calories in our food and the sedentary lifestyle we all live, it seems that weight loss is always out of reach. However, what if I told you that with enough knowledge, coupled with strong motivation, you can train yourself and your body to burn more calories and use your energy more efficiently? Not only is it possible, but with a little commitment, it is easy!

I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself? This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just your weight goals, but your overall health goals!

Two audiobooks in one. Although coming up with a bodybuilding exercise regimen can be difficult, preparing a meal plan can be just as daunting. This is why this audiobook makes everything easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals.

Training your puppy or dog doesn’t have to be complicated or difficult. This book will take the mystery out of training your puppy or dog. The book has been expanded based on feedback received from pet owners about how to improve the book to provide more value. Key information to help you as a new puppy or dog owner includes: FAQs (Frequently Asked Questions) for new puppy and dog owners; choosing a dog breed that fits you and your family; items to buy in preparation for your new puppy and training; puppy proofing your home; and much more!

Are you too tired to cook? Do you find you are eating out and not staying healthy? Are you ready for a change? You probably are if you are looking for a guide on meal planning and how to better organize your life for healthier meals. You now have access to the guide that will help you revolutionize your life in regards to eating better meals throughout the day, week, and month.

Have you been wondering why, even after cutting down on all your favorite foods, you still can’t reach your goal weight? Then this book is an absolute must-buy for you to understand the science behind balanced diets and to break down the concept of nutrition, so that it is easier to follow. It shows you all the foods to eat and what nutrients you need to live a happier and healthier life.

Do you want to lose weight without a following a fad diet? Want to feel good about what you’re eating? Want to get your eating habits organized and under control? Want to save money on your monthly shopping bills? If you said yes to any or all of these questions above, then Meal Planning for Weight Loss is for you.

We often know how to engage in our training sessions or workouts, how much effort to exert, or how much time to dedicate to get the best possible results, but how often are we aware of the role nutrition plays in these? How can it help us enhance our performance? Armed with this book, you can unlock the answers to all of these questions and more.

If you have always wanted a comprehensive guide to nutrition - one that tells you what is in your food and what food to eat for a healthier lifestyle - this is the book for you. Have you always wondered why fats are always considered bad? Or what the purpose of proteins is in your life? That's exactly what you will find in this book. People often fail to focus on what they're putting into their bodies. In this book, you'll learn about different kinds of nutrients, why they are important, and how much of them you should consume.

Do you want to make an extra $5000 a month? Do you want to make money on eBay? Do you want to start a profitable business? Are you tired working your typical 9-5 job? When you download eBay: Step-by-Step Guide to Making Money and Building a Profitable Business on eBay, your money made from eBay will improve each day! You will discover everything you need to know about selling product on eBay.

Do you want to build an Etsy empire? Do you want to sell your handmade creations? Do you want success selling on Etsy? Do you want the top strategies to making money on Etsy? When you listen to Etsy: Launch Your Handmade Empire! Blueprint to Opening a Storefront on Etsy and Growing Your Business, your handmade creations will sell consistently and daily! You will discover everything you need to know about selling on Etsy. These strategies and pro tips will transform your fun hobby into real dollars.

Do you want to know the secrets to making money with options trading? Would You like to know how to predict options movements? Do you want to know the best trading strategies for high profit? When you listen to this book, you will see the strategies that have helped others earn up to 100k in six months! You will discover everything you need to know about options trading. These strategies and easy tips will help you manage risk and get higher profits.

Do you want to learn everything about dropshipping? Do you want to learn how to private label? Could your life be better with extra revenue? When you download Dropshipping: Blueprint to $10K a Month, your money-making skillset will improve steadily each day! You will discover everything you need to know about dropshipping.

Do you want to know how to work an Amazon Echo? Do you want to know how to use the Amazon Dot? Do you want to know the ends and outs of Amazon Alexa? When you listen to Amazon Echo: Update Edition! - Complete Blueprint User Guide for Amazon Echo, Amazon Dot, Amazon Tap and Amazon Alexa, you will be ready to use your Amazon Echo! You will discover everything you need to know about Amazon Echo. This insightful guide will help you learn what you need to know about Amazon Echo.

Do you to make an extra 5k to 10k a month? Do you want complete control of your business? Do you want to grow on your own platform? Do you want to make money online? When you listen to Shopify: How to Create Your Online Empire, your skill set of making money online will improve steadily each day! You will discover everything you need to know about Shopify. This comprehensive guide will teach you how make your own store on Shopify and make money online.

Do you want to learn how to earn an extra $5k a month? Do you want to be financially free? Do you want to know the advanced strategies to making six figures a year from a computer? When you listen to Affiliate Marketing, your marketing skills will vastly improve each day! You will discover everything you need to know about affiliate marketing!

Are you sick and tired of your nine-to-five job? Do you want your money making for you? Do you want your money on autopilot while you're out enjoying your life? When you download Passive Income: 30 Strategies and Ideas to Start an Online Business and Acquiring Financial Freedom , your path to financial freedom will be closer than you think! You will discover everything you need to know about building a passive income business.

Do you want to maximize your life? Would you like to know the most powerful NLP techniques? Are you mentally weak? Do you want to know how NLP can maximize the relationships in your life? When you listen to this, your NLP skills will improve steadily each day! You will discover everything you need to know about mastering your mind! These important strategies and tips will explode your life. You'll see the excellence and new achievement in your life.