Showing results by narrator "Catherine O'Connor" in All Categories
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- By: Emanuele Di Felice
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 26 mins
- Unabridged
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It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 26 mins
- Release date: 10-09-19
- Language: English
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Intermittent Fasting 16/8
- The 16:8 Method Step by Step for Weight Loss, Eat Healthy, Burn Fat and Feel Better Following Keto Lifestyle: Includes 20 Delicious Recipes & 4-Weeks Meal Plan
- By: Serena Sanders
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 3 mins
- Unabridged
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In this audiobook, we are going to introduce you to the concept of 16:8 intermittent fasting. You’re going to be surprised to find out that there is nothing crazy about intermittent fasting, and that the 16:8 method provides a smooth and easy way to get started with this program. We’ll also teach you about the ketogenic diet, which is probably something you’ve been hearing about as well. You’ll learn how the ketogenic diet and intermittent fasting fit together like a hand and glove. And we’ll give you step-by-step instructions that will help you get started.
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Intermittent Fasting 16/8
- The 16:8 Method Step by Step for Weight Loss, Eat Healthy, Burn Fat and Feel Better Following Keto Lifestyle: Includes 20 Delicious Recipes & 4-Weeks Meal Plan
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 3 mins
- Release date: 30-08-19
- Language: English
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- By: Serena Sanders
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Unabridged
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more. In Intermittent Fasting and Autophagy, you’ll gain a clear understanding of what these concepts are really about and how they can help you get a trimmer waistline, improve your health, get more energy, and experience improved levels of mental clarity and focus.
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Release date: 31-08-19
- Language: English
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Vegetarian Keto Diet for Beginners
- The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
- By: Lara Meal
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Unabridged
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In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market. You can finally lose the pounds you want to lose and be happier, even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.
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Vegetarian Keto Diet for Beginners
- The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Release date: 06-08-19
- Language: English
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- By: Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 24 mins
- Unabridged
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this audiobook and finally you will be able to get by on it thanks to what we will explain to you in this guide, step-by-step. You will feel good in mind and body.
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 24 mins
- Release date: 06-08-19
- Language: English
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Therapreneur™
- A Therapist's Guide to 3X Your Therapy Income
- By: Carly Hill
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 36 mins
- Unabridged
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This book was written for ambitious, driven, and intentional therapists who are ready to outgrow the office, leave behind the outdated model of mental health, and make a bigger impact serving others as they ethically add group coaching. Cheers to getting paid for your knowledge, around the clock, and serving your ideal clients around the globe with your online group coaching program. All while earning back the success, freedom, and security you deserve.
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Therapreneur™
- A Therapist's Guide to 3X Your Therapy Income
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 36 mins
- Release date: 14-05-24
- Language: English
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- By: Damon Axe
- Narrated by: Bill Jakeway, Catherine O'Connor
- Length: 4 hrs and 11 mins
- Unabridged
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The ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge. Here, you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 easy keto recipes for weight loss. If you want to burn fat on the stomach, on the waist, or on the whole body, the ketogenic diet is an ingenious tool.
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- Narrated by: Bill Jakeway, Catherine O'Connor
- Length: 4 hrs and 11 mins
- Release date: 18-03-20
- Language: English
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The Ancestral Diet
- It's Not Complicated, It's Just a Better Way to Keto!
- By: R.S. Wilson
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 37 mins
- Unabridged
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The Ancestral Diet focuses on eliminating carbohydrates and processed foods to reduce the risk of dangerous health conditions. It combines ketogenic and carnivore eating with intermittent fasting that will help you burn off excess weight faster and healthier than other ways you might have tried....
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The Ancestral Diet
- It's Not Complicated, It's Just a Better Way to Keto!
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 37 mins
- Release date: 22-11-21
- Language: English
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Narcissistic Abuse: Heal After Narcissistic Abuse to Disarm the Narcissist
- Understand Narcissistic Personality Disorder, Recover from Emotional Abuse and Protect Yourself from Narcissism
- By: Jasmine Covert
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 3 mins
- Unabridged
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Narcissistic Abuse is a book that brings practical solutions to dealing with Narcissistic Individuals. Although the concept of narcissistic abuse has been widely explored, most publishers fail to strike a balance between practicality and theory. Just knowing who a narcissist is alone isn't enough to help you overcome the trauma caused by narcissistic abuses. There is a need to provide a detailed explanation of the process right from the early stages of friendship to advanced stages of abuse. This book covers all that you need to know about narcissistic abuse.
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Every sentence there is a narcissism or narcissist word. Makes me sick
- By ula on 24-02-20
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Narcissistic Abuse: Heal After Narcissistic Abuse to Disarm the Narcissist
- Understand Narcissistic Personality Disorder, Recover from Emotional Abuse and Protect Yourself from Narcissism
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 3 mins
- Release date: 22-10-19
- Language: English
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Anti Inflammatory Diet and Ketogenic Diet, 2 Books in 1
- The Beginner Guide to Restore Your Body Health and Metabolism, 300 Easy Recipes Inside
- By: Emanuele Di Felice
- Narrated by: Catherine O'Connor
- Length: 7 hrs and 37 mins
- Unabridged
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You are about to discover how to effectively lose weight, keep it off and deal with all manner of metabolic diseases by following a blend of two of the world's most effective diets. Over 30% of the world’s population is struggling with one metabolic disease or another. Put in another way: over two billion people are struggling with diabetes, arthritis, obesity, heart disease, hypertension, and many other related diseases. Two billion is almost the population of China and India, combined!
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the most boring book
- By Beautiful bear arrived early as a bonus!! Very happy! on 05-04-24
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Anti Inflammatory Diet and Ketogenic Diet, 2 Books in 1
- The Beginner Guide to Restore Your Body Health and Metabolism, 300 Easy Recipes Inside
- Narrated by: Catherine O'Connor
- Length: 7 hrs and 37 mins
- Release date: 17-10-19
- Language: English
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Solo World Traveler
- How to Travel the World Independently All By Yourself in a Fun, Affordable, and Memorable Way from A to Z
- By: HowExpert, Deneice Arthurton
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Unabridged
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Solo World Traveler is packed with 101 tips, hacks and tricks for the solo world traveler. Together they will show you how heading out into the world all by yourself is not just possible but will also arm you with everything you need to turn your own travel dreams into reality. Many dream of traveling solo, far fewer actually do it. Fear tends to be the biggest barrier. The step-by-step element of this audio book shows you how to dissipate and overcome those fears enough to start packing your bags and living the dream.
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Absolutely Awful
- By M.Lehane on 25-08-21
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Solo World Traveler
- How to Travel the World Independently All By Yourself in a Fun, Affordable, and Memorable Way from A to Z
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Release date: 08-04-19
- Language: English
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Keto Meal Prep 2019
- Keto Fast - Ketogenic Diet - Keto Diet for Beginners 2019
- By: Jeff Cook
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 10 mins
- Unabridged
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The science behind keto - the targeted and cyclical ketogenic diet. Keto meal prep: easy - funny and simply.
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Keto Meal Prep 2019
- Keto Fast - Ketogenic Diet - Keto Diet for Beginners 2019
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 10 mins
- Release date: 17-09-19
- Language: English
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Business Networking
- 5 Tips for Personal and Professional Success
- By: Mira Moon
- Narrated by: Catherine O'Connor
- Length: 1 hr and 42 mins
- Unabridged
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The world faced one of the most disturbing uncertainties throughout the year since the COVID-19 hit its effect on the world. The pandemic put most people in financial crises - some lost their jobs, and some experienced decline in their business. This book will teach you the steps how to boost your personal and professional network and gain more meaningful connections by using the most powerful tool right now - LinkedIn.
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Great book
- By Vlad on 20-11-21
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Business Networking
- 5 Tips for Personal and Professional Success
- Narrated by: Catherine O'Connor
- Length: 1 hr and 42 mins
- Release date: 28-05-21
- Language: English
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Alkaline Diet for Beginners
- A Nutritional Guide for Rapid Weight Loss, Understand PH with Alkaline Foods, Enjoying the Health Benefits
- By: Lara Meal
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 23 mins
- Unabridged
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Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.
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Recommended .
- By Harley Porter on 28-07-19
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Alkaline Diet for Beginners
- A Nutritional Guide for Rapid Weight Loss, Understand PH with Alkaline Foods, Enjoying the Health Benefits
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 23 mins
- Release date: 26-07-19
- Language: English
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NHA Phlebotomy Exam 2022-2023
- Study Guide with 400 Practice Questions and Answers for National Healthcareer Association Certified Phlebotomy Technician Examination
- By: Mona Lindsey
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 4 mins
- Unabridged
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You’re almost there! Just a few more steps to finally become a full-fledged practicing phlebotomist. To get certified, you’ll have to pass the NHA Certified Phlebotomy Technician Exam first. Without passing this test, you won’t be able to practice this profession. Your career as a phlebotomist is dependent on passing this exam, so you need to take it seriously. So how do you prepare for it?
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NHA Phlebotomy Exam 2022-2023
- Study Guide with 400 Practice Questions and Answers for National Healthcareer Association Certified Phlebotomy Technician Examination
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 4 mins
- Release date: 05-12-22
- Language: English
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The Lightbulb Moment
- Personal and Business Lessons from Thought Leaders, Business Owners, and Entrepreneurs Who Pursued Big Ideas, Tough Problems, and Rewarding Challenges
- By: Pat Mesiti, Greg McLaughlin, Cherie Zahra, and others
- Narrated by: Robert Plank, Catherine O'Connor
- Length: 2 hrs and 21 mins
- Unabridged
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The Lightbulb Moment is your guide to navigating the complex world of personal growth and resilience. This book compiles profound insights and practical advice from ten seasoned experts across diverse fields of self-help, each sharing their unique strategies for overcoming life’s obstacles and achieving personal excellence. Whether you’re seeking to enhance your mental health, boost your financial situation, or cultivate a robust entrepreneurial spirit, The Lightbulb Moment empowers you with the tools to thrive in every aspect of life.
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The Lightbulb Moment
- Personal and Business Lessons from Thought Leaders, Business Owners, and Entrepreneurs Who Pursued Big Ideas, Tough Problems, and Rewarding Challenges
- Narrated by: Robert Plank, Catherine O'Connor
- Length: 2 hrs and 21 mins
- Release date: 07-08-24
- Language: English
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Twelve Skills
- The Guide to Becoming a Stronger Leader and Accelerating Your Career
- By: Ed Barrows, Laura M. Downing
- Narrated by: Catherine O'Connor
- Length: 6 hrs and 27 mins
- Unabridged
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Accelerate your career by acquiring the twelve key skills successful leaders have mastered. Clearly structured, evidence-based, and packed with self-assessment tools and proven techniques, this book is the definitive guide to understanding and developing the fundamentals that enable you to stand out and move up.
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Twelve Skills
- The Guide to Becoming a Stronger Leader and Accelerating Your Career
- Narrated by: Catherine O'Connor
- Length: 6 hrs and 27 mins
- Release date: 30-09-24
- Language: English
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Peace in Passing
- Comfort for Loving Humans During Animal Transitions
- By: Maribeth Decker
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 21 mins
- Unabridged
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In Peace in Passing, Maribeth Decker debunks the myths about animals’ passing which leave us crippled with grief, unable to find peace. She offers instead a roadmap to support you as you negotiate the treacherous path we walk before, during, and after our animals’ transition.
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Peace in Passing
- Comfort for Loving Humans During Animal Transitions
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 21 mins
- Release date: 30-09-24
- Language: English
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Pray America Great
- Joining the Prayer Force of Heaven
- By: Donica Hudson
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 5 mins
- Unabridged
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AMERICA IS IN A COSMIC GLOBAL CONFLICT where every dominant world power conspires to see her fall as the world leader economically and militarily. This will only happen if she is spiritually defeated. Consequently, the battle to take her down intensifies. Fueled with global elite money, homegrown terrorist groups like antifa and Black Lives Matter burn Bibles, American flags, and buildings; America's Constitution is labeled racist, mainstream media stokes hatred for her; and socialists, Shariah law advocates, and globalists are elected into office.
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Pray America Great
- Joining the Prayer Force of Heaven
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 5 mins
- Release date: 26-09-24
- Language: English
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Journeys of Choice: There Is Hope in the Midst of an Unplanned Pregnancy
- By: Donna Grisham, Abby Johnson, Jeri Hill, and others
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 43 mins
- Unabridged
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A wellspring of hope in a hopeless place. At 16 years old, Donna Grisham was raped. Left violated, broken, and pregnant, she had an abortion. Her life quickly became a downward spiral of hopelessness and fear. Many who receive news of an unplanned pregnancy can relate. Finding yourself in a similar situation, you may feel robbed of your freedom to choose - as though every decision has already been made, leaving you without a voice, paralyzed by fear. But dear friend, fear is a liar.
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Deep Personal Honesty!
- By muchaneta on 07-08-22
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Journeys of Choice: There Is Hope in the Midst of an Unplanned Pregnancy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 43 mins
- Release date: 04-02-21
- Language: English
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