Showing results by author "Sarah Sophia" in All Categories
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Pressure Cooker Party Snacks: 30 Quick, Easy & Delicious Snack Recipes to Serve at Your Next Party That Will Delight Your Guests
- The Essential Kitchen Series, Book 18
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 35 mins
- Unabridged
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Preparing a yummy snack, using a pressure cooker, is perhaps one of the easiest forms of cooking. Ingredients are prepared in advance, placed for a determined length of time in the cooker, and it does the rest. Does it sound overly simple? YES! That's the point.
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Pressure Cooker Party Snacks: 30 Quick, Easy & Delicious Snack Recipes to Serve at Your Next Party That Will Delight Your Guests
- The Essential Kitchen Series, Book 18
- Narrated by: Jigisha Patel
- Length: 35 mins
- Release date: 14-07-15
- Language: English
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Pressure Cooker Meals: 30 Quick, Easy and Delicious One Pot Meals for Your Pressure Cooker That Your Family Will Love
- The Essential Kitchen, Book 17
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 45 mins
- Unabridged
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Want to spend less time in the kitchen, eat healthier, and save money? Then you'll love cooking with a pressure cooker and Pressure Cooker Meals! Finding enough time in your busy day to cook a delicious, healthy, and well-rounded meal is becoming more of a challenge than ever before. The easiest way to speed up your time in the kitchen is by cooking with a pressure cooker.
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Pressure Cooker Meals: 30 Quick, Easy and Delicious One Pot Meals for Your Pressure Cooker That Your Family Will Love
- The Essential Kitchen, Book 17
- Narrated by: Jigisha Patel
- Length: 45 mins
- Release date: 13-07-15
- Language: English
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Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking
- The Essential Kitchen Series, Book 43
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 20 mins
- Unabridged
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The Wheat Belly Snack Cookbook is a must listen for individuals desiring more energy, weight loss, and a positive outlook, while satisfying the need to snack. Learn what thousands have already discovered: eliminating specific ingredients, including wheat, from your dietary routine will slow fat storage, stimulate brain function, and promote a sense of accomplishment. There is no better way to stanch hunger pangs than by eating one of the many snacks included in this timely cookbook.
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Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking
- The Essential Kitchen Series, Book 43
- Narrated by: Jigisha Patel
- Length: 20 mins
- Release date: 01-07-15
- Language: English
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Anti Inflammatory Diet Snack Recipes
- The Essential Kitchen Series Book 46
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 27 mins
- Unabridged
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You've read it correctly - reduce inflammation by addressing what you eat. Longevity, and our overall general health, has been linked to adopting a healthy diet and mealtime routine, but what do you do in the interim, when cravings strike? Stay within your diet by eating a healthy, anti-inflammatory snack. It's an essential way to curb your hunger, thus maintaining your commitment to a healthy lifestyle.
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Anti Inflammatory Diet Snack Recipes
- The Essential Kitchen Series Book 46
- Narrated by: Jigisha Patel
- Length: 27 mins
- Release date: 01-07-15
- Language: English
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Mediterranean Diet Dinner Cookbook
- The Essential Kitchen Series, Book 34
- By: Sarah Sophia
- Narrated by: Aurora Goldstein
- Length: 52 mins
- Unabridged
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Exotic, colorful, and uniquely delicious, these Mediterranean dishes are almost too decadent to be considered diet food, but don't take my word for it - give them a try. You may well ask, "What is a Mediterranean diet dinner?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet Dinner Cookbook should be an integral part of any kitchen, especially if you're watching calories, but want to maintain taste satisfaction.
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Mediterranean Diet Dinner Cookbook
- The Essential Kitchen Series, Book 34
- Narrated by: Aurora Goldstein
- Length: 52 mins
- Release date: 25-06-15
- Language: English
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Wheat Belly Dinner Cookbook: 30 Delicious And Easy to Cook Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Volume 49
- By: Sarah Sophia
- Narrated by: uncredited
- Length: 36 mins
- Unabridged
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Do you feel like you are slow, sluggish, not getting the health your need? Your body is telling you something- you're not getting the weight loss, or positive outcome you're looking for. Well, you're going to love Wheat Belly Dinner, the easiest way to learn how to cook meals that will help you end your day with a solid meal.
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Wheat Belly Dinner Cookbook: 30 Delicious And Easy to Cook Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Volume 49
- Narrated by: uncredited
- Length: 36 mins
- Release date: 23-06-15
- Language: English
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Mediterranean Diet Salad Recipes
- 30 Healthy & Delicious Salad Recipes You Can Easily Make For Breakfast, Lunch or Dinner That Will Help You Lose Weight, Feel Great, & Look Amazing
- By: Sarah Sophia
- Narrated by: Aurora Goldstein
- Length: 43 mins
- Unabridged
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You may well ask, "What is a Mediterranean Diet Salad?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.
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Mediterranean Diet Salad Recipes
- 30 Healthy & Delicious Salad Recipes You Can Easily Make For Breakfast, Lunch or Dinner That Will Help You Lose Weight, Feel Great, & Look Amazing
- Narrated by: Aurora Goldstein
- Length: 43 mins
- Release date: 15-06-15
- Language: English
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Wheat Belly Lunch Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 42
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 31 mins
- Unabridged
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It's time to trade in the tired, sluggish you for a leaner, happier, and more positive version of your former self. If you're one of the millions of people who struggle through each day, consuming hurried meals made up of too many grains, you're not alone. There are much better diets available, and the Wheat Belly Diet is among the best.
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Wheat Belly Lunch Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 42
- Narrated by: Jigisha Patel
- Length: 31 mins
- Release date: 05-06-15
- Language: English
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Juicing Recipes for Health & Detoxification
- 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
- By: Sarah Sophia
- Narrated by: Sarah Hurlin
- Length: 17 mins
- Unabridged
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Wonder if juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Could juicing really be the cure you're looking for? Well, you're going to love Juicing Recipes for Health & Detoxification because it will absolutely help you become healthier, lose weight, and detoxify your body.
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Juicing Recipes for Health & Detoxification
- 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
- Narrated by: Sarah Hurlin
- Length: 17 mins
- Release date: 04-06-15
- Language: English
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Cooking with Herbs: The Essential Recipe Collection and Guide to Cooking Delicious Meals with Herbs - 30 Amazing Recipes for Breakfast, Lunch, and Dinner
- Essential Kitchen Series, Volume 23
- By: Sarah Sophia
- Narrated by: Sarah Jackson
- Length: 45 mins
- Unabridged
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Tired of the same ol' salt and pepper seasoning added to your dishes? Want to create meals that will dazzle your taste buds and deliver amazing experiences to everyone who tries your dish? If you said yes, you're going to love growing and using your own fresh herbs with the help of this cookbook.
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Cooking with Herbs: The Essential Recipe Collection and Guide to Cooking Delicious Meals with Herbs - 30 Amazing Recipes for Breakfast, Lunch, and Dinner
- Essential Kitchen Series, Volume 23
- Narrated by: Sarah Jackson
- Length: 45 mins
- Release date: 19-05-15
- Language: English
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook For Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- By: Sarah Sophia
- Narrated by: Youlanda Burnett
- Length: 32 mins
- Unabridged
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You may well ask, "what is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook For Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Narrated by: Youlanda Burnett
- Length: 32 mins
- Release date: 19-05-15
- Language: English
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Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 44
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 41 mins
- Unabridged
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Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - breakfast. The Wheat Belly Cookbook - breakfast edition - is a must listen for individuals desiring more energy, weight loss, and a positive outlook to start their day.
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Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 44
- Narrated by: Jigisha Patel
- Length: 41 mins
- Release date: 11-05-15
- Language: English
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Beginners Anti-Inflammatory Diet
- The Essential Kitchen Series, Book 49
- By: Sarah Sophia
- Narrated by: Annette Martin
- Length: 30 mins
- Unabridged
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Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes, or heart disease can be tedious and less rewarding.
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Beginners Anti-Inflammatory Diet
- The Essential Kitchen Series, Book 49
- Narrated by: Annette Martin
- Length: 30 mins
- Release date: 11-05-15
- Language: English
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- By: Sarah Sophia
- Narrated by: Claire White
- Length: 1 hr and 21 mins
- Unabridged
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Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Well, this is the book for you. Simple, gluten-free Italian recipes that anyone can follow to whip up incredible dishes.
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Narrated by: Claire White
- Length: 1 hr and 21 mins
- Release date: 22-04-15
- Language: English
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Delicious Fruit Infused Spa Water
- 30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
- By: Sarah Sophia
- Narrated by: Karen Brown
- Length: 26 mins
- Unabridged
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You know you should be drinking more water. You know how healthy and crucially important water is. You know water is one of the key factors to a long, healthy and vibrant life... But it just doesn't taste as good as soda, does it? Well, let me introduce you to fruit-infused water...
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Delicious Fruit Infused Spa Water
- 30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
- Narrated by: Karen Brown
- Length: 26 mins
- Release date: 22-01-15
- Language: English
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The Delicious Dump Cake Cookbook: 23 Easy Dump Cakes Recipes That Anyone Can Bake... Even If You've Never Baked Before
- The Essential Kitchen Series, Book 6
- By: Sarah Sophia
- Narrated by: Tiffany Williams
- Length: 26 mins
- Unabridged
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Dump cakes are truly one of the simplest forms of baking, and even if you've never baked before you are guaranteed to make a scrumptious homemade cake that will impress your friends and family. In The Delicious Dump Cake Cookbook, you will learn how to make decadent chocolate gateaux, cakes bursting with fruit, coconut cakes, vanilla-infused cakes, and much, much more.
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The Delicious Dump Cake Cookbook: 23 Easy Dump Cakes Recipes That Anyone Can Bake... Even If You've Never Baked Before
- The Essential Kitchen Series, Book 6
- Narrated by: Tiffany Williams
- Length: 26 mins
- Release date: 20-01-15
- Language: English
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The Budget Cookbook
- 57 Delicious Recipes You Can Cook at Home to Have Restaurant Quality Meals on a Shoestring Budget, The Essential Kitchen Series Book 2
- By: Sarah Sophia
- Narrated by: Tiffany Williams
- Length: 1 hr and 18 mins
- Unabridged
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It's a pretty common misconception that in order to cook amazing, bursting with flavour, meals you need to spend a lot. I mean sure, you can spend a lot if you want, but you don't have to and that's what this book is here to show you. The Budget Cookbook shows you how to cook over 50 amazing meals that will fit any budget. Every recipe in this book can be made for less than $2 per serving and most are less than $1.50.
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The Budget Cookbook
- 57 Delicious Recipes You Can Cook at Home to Have Restaurant Quality Meals on a Shoestring Budget, The Essential Kitchen Series Book 2
- Narrated by: Tiffany Williams
- Length: 1 hr and 18 mins
- Release date: 09-01-15
- Language: English
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The Cast Iron Cookbook: 30 Delicious Breakfast, Lunch and Dinner Recipes You Can Cook in Your Cast Iron Skillet
- The Essential Kitchen Series, Book 3
- By: Sarah Sophia
- Narrated by: Tiffany Williams
- Length: 1 hr and 1 min
- Unabridged
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Despite all the technological advancements that have come along in kitchenware, the cast iron pan remains a classic. Adored by chefs around the world, cast iron pans are unparalleled for cooking with. No over pan gives the same even heat distribution and if you're looking to cook restaurant quality food then you need to use a cast iron pan.
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The Cast Iron Cookbook: 30 Delicious Breakfast, Lunch and Dinner Recipes You Can Cook in Your Cast Iron Skillet
- The Essential Kitchen Series, Book 3
- Narrated by: Tiffany Williams
- Length: 1 hr and 1 min
- Release date: 19-11-14
- Language: English
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Der Handwerker und zehn andere erotische Erika Lust Geschichten
- By: Andrea Hansen, Marianne Sophia Wise, Lea Lind, and others
- Narrated by: Helene Hagen
- Length: 4 hrs and 12 mins
- Unabridged
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Henry arbeitet als Hilfsarbeiter auf einer Bohrinsel in der Nordsee. Zwei Wochen lang arbeitet er durchgehend zwölf Stunden am Tag, anschließend geht es für ihn zurück aufs Festland. Im Urlaub lässt er es sich gut gehen: Spaß haben, Freunde treffen, Frauen vögeln. Seine Maxime ist einfach: Eine Nacht, eine Frau. Nur ein einziges Mal macht er eine Ausnahme. Ihr Name ist Clara und die bringt Henry ganz schön ins Schwitzen.
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Der Handwerker und zehn andere erotische Erika Lust Geschichten
- Narrated by: Helene Hagen
- Length: 4 hrs and 12 mins
- Release date: 10-05-19
- Language: German
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Marmeladenglasmomente
- By: mnk.sophia und sarah
- Original Recording
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Hey wir sind Sarah und Sophia! In diesem Podcast teilen wir unsere Gedanken, Erfahrungen und Tipps zu verschiedenen Themen die uns in unserem Alltag begegnen und in der Gesellschaft präsent sind. Wir veröffentlichen geplant jede Woche Dienstag eine Folge. Wir wünschen euch viel Spaß beim zuhören!! Insta: official_marmeladenglasmomente TikTok: marmeladenglasmomente19
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