Showing results by narrator "Sean Runnette" in All Categories

In industrialised nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety. But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise.

When World War 3 erupts on American soil, it is up to some less than likely heroes to band together and stand tall against any and all comers as a once proud nation is brought to her knees. Cowardly terrorist attacks and indifferent global communities have isolated America as she spirals into a desperate bid for survival.

In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.

Jolly old England, where death has created an island of misfit zombies mutating rapidly in bizarre, deadly ways. The creatures have formed tribal groups intent on ending humanity permanently. Two hopeful survivors of the apocalypse, Mac and his young friend Wilkes, are on the run from a brutal regime of slavers, and the bright spot in their lives is reading the lost journals of Michael Talbot, living vicariously through his sensational, hair-raising exploits.

Having survived Atlantis, the town of Indian Hill beckons. As Mike and Trip make their way toward Indian Hill and are in search of some much needed answers, Jack is fast on their heels. It is a dangerous journey fraught with all manner of creatures. Zombies, Night Runners and the Alien Whistlers do their best to prevent the trio from ever going home again. The Whistlers are constantly roaming the wilds in search of food, the zombies gather in large groups, and the night runners own the night.

Steven Mandis charts the evolution of Goldman Sachs from an ethical standard to a legal one and uncovers the forces behind what he calls Goldman's "organizational drift". Drawing from his firsthand experience; sociological research; analysis of SEC, congressional, and other filings; and a wide array of interviews with former clients, detractors, and current and former partners, Mandis exposes the pressures that forced Goldman to slowly drift away from the very principles on which its reputation was built.

In the latest installment of Mark Tufo's zombie fallout series, Mike Talbot and his family continue their fight for survival as Eliza plots their demise.

Jack, Mike and Trip were ripped from their loved ones and thrown into a dangerous world they know nothing about, relentlessly pursued by Night Runners, Zombies and terrifying new creatures known only as Whistlers.

Like their own worlds, civilization has collapsed and danger lurks around every corner. The trio can do nothing but march forward and attempt to find some answers - some way to escape from the nightmare. Seeking only to return to their families, they must navigate through the unknown.

Raising twins deep in a protected wood sounds like an ideal task, but when the kids are dangerously magical and just learning how to control their abilities, life can get dicey. Michael Talbot prepares for a difficult trial as his wife, Azile, the powerful Red Witch, is called away on urgent matters and he is left alone in charge of his challenging offspring. Fortunately, Uncle Mathieu, werewolf and Brew Master, arrives to help out. It should have been a swell reunion for them, but conspiracy and war are upon them overnight.

When the zombie apocalypse strikes without warning one dog will hold the fate of her pack in her paws. This is the story of Riley, an American bulldog. Follow along as she tries to keep her pack safe from a zombie apocalypse. Traveling with her are Ben-Ben the high-strung Yorkie; her favorite two-legger, Jessie; Jessie's younger brother, Zachary; and Riley's archenemy, Patches the cat. They are a rag-tag group of survivors, who, when pushed to the limit, realize that they are all each other has.

Indian Hill is about an ordinary boy who grows up in relatively normal times but who finds himself thrust into an extraordinary position. Growing up in suburban Boston, Michael enjoys the trials and tribulations that all adolescents go through, from the seemingly tyrannical mother, to girl problems, to run-ins with the law. From there he escapes to college out in Colorado with his best friend, Paul, where they begin to forge new relationships with those around them.

The Talbot clan has settled in to life at Etna Station. Mike has earned the rank of Lieutenant, but there’s no time to rest. Colonel Bennington has ordered Mike and his squad of misfits on a secretive mission to New York City, where they are tasked to complete a complicated rescue that rapidly becomes nearly impossible to accomplish. Cut off from all support, they face what may be the single most dangerous threat to all mankind as a super predator emerges from the rubble of the once vibrant city, now a broken shadow of its former self.

This story picks up exactly where book one left off. The Talbot family is evacuating their home amid a zombie apocalypse. Mankind is on the edge of extinction as a new dominant, mindless opponent scours in search of food, which happens to be non-infected humans. In this book are the journal entries of Michael Talbot, his wife, Tracy, and their kids, Nicole, Justin, and Travis. With them are Brendon, Nicole's fiancee, and Tommy, previously a Wal-Mart door greeter who may be more than he seems.

A cosmic noose tightens around our heroes’ necks as, once again, they are tasked to fight a war not their own. Their every move is watched, their every action thwarted, yet failure here will seal the fate of countless billions to something worse than death. Can Jack, Mike, BT, Trip, and Kalandar find a way to overcome the odds that have been stacked against them, or will it all come crashing down upon their heads?

Follow along in this explosive conclusion to the Lycan and Demon Fallout series. Angels, demons, lycan, vampires, witches, and one very psychotic clown all battle for Maker’s Earth. Some to destroy it, some to claim it as their own, and still others just to preserve it. Michael Talbot, the master of finding friends in the most unlikely of places, is going to need all the help he can get as he has been singled out to not only be killed but to be erased from history. Who will come out on top in this no holds bar action packed romp spanning the under, middle, and over worlds?

Winter and Cedar have been thrust to the front amidst the chaos of a war much bigger than they could have ever realized. Old and new friends alike help them in their quest to preserve Earth and her way of life. An unlikely encounter threatens to unravel everything they thought they knew. Can humans finally prevail in a war that has lasted untold centuries, or will they become a footnote in the history of the universe?

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his best-selling book Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. Postal,, and his decade spent running from the truth. "I'm sorry," he told Coyle. "It just feels so good to be able to talk about this. I've been quiet for so many years."

De Waal reviews the rise and fall of the mechanistic view of animals and opens our minds to the idea that animal minds are far more intricate and complex than we have assumed. De Waal's landmark work will convince you to rethink everything you thought you knew about animal - and human - intelligence.

Using newly declassified information, Dick Russell builds on three decades of painstaking research in On the Trail of the JFK Assassins, offering one of the most comprehensive and authoritative examinations of the assassination of our 35th president. Included are new revelations, such as the theory that Lee Harvey Oswald was subjected to “mind control,” Russell’s personal encounters inside the KGB headquarters, and new information gleaned from an interview with Oswald’s widow.

Battle Hardened: An Infantry Officer's Harrowing Journey from D-Day to VE Day tells the story of an American soldier's growth from a Second Lieutenant eager to prove his worth in battle to a skilled and resolute commander over the course of the Northern European Campaign. Craig Chapman delves deep into the personal recollections and mental state of Bill Chapman as he fought against the Nazis, enduring frontline combat and witnessing horror on a massive scale.