Showing results by narrator "Leslie de Howard" in All Categories

John Muir was an early proponent of a view we still hold today—that much of California was pristine, untouched wilderness before the arrival of Europeans. But as this book demonstrates, what Muir was really seeing when he admired the grand vistas of Yosemite and the gold and purple flowers carpeting the Central Valley were the fertile gardens of the Sierra Miwok and Valley Yokuts Indians, modified and made productive by centuries of harvesting, tilling, sowing, pruning, and burning.

Rituals are routines infused with loving intention. The empowerment and unburdening they provide is immense and undeniable. Whether you’re releasing something (or someone) with a Full Moon ritual, elevating your morning skincare routine with a ceremony of self-love or celebrating a milestone moment, rituals can enrich—and even transform—your life.

Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you will learn how to use the mystical powers of intention, mindful manifestation, divination, and righteous indignation to cope with whatever life throws your way. Author and witchy wellness guru Mandi Em offers advice in her own unique brand of positivity providing spells, rituals, and more that you can do right at home.

Seidr is the intriguing and powerful early Norse system of shamanistic trance practices. In Seidr: The Gate Is Open, Katie Gerrard has contributed a major work on the practices of Seidr and trance prophecy, providing a practical manual full of dynamic group rituals and techniques based on known Seidr practices.

This book systematically explores the foundational aspects of modern traditional witchcraft. The book is structured into 13 core chapters or classes that cover all essential skill sets for any modern, traditional witch in a practical, caring way. Each chapter offers suggested activities and/or reflections for journaling and a reading list for further exploration. Advanced skills such as hedge riding and ritual possession are taught in a structured, explicit way that makes them accessible to a wider audience.

Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.

Reiki is a subtle, non-invasive form of healing that uses spiritually guided life force energy, and sixty percent of top hospitals in the United States now offer it as complementary treatment for anxiety, depression, pain relief, and more. Reiki For Dummies is a clear and easy-to-follow guide to the origins of Reiki, where you can study Reiki, what it can do for you, what to expect in a session, and how to use Reiki at home. This book takes you through the principles, practice, and uses of Reiki—even if you're skeptical or taking your first Reiki class.

As the head of a thriving investment firm in St. Louis, Lacy Preston thinks she has it all… until her fast-paced life is disrupted by a single phone call. She's shocked to discover that her estranged grandfather has died and left her his sprawling old house in Snowy Pine Ridge, New Hampshire. As she works on renovating the old house to put it on the market, she gets to know the residents of the town, including local dogsledder Derek Morse, who almost runs her over with his sled the first time they meet.

The first collection of Timothy Leary's (1920-1996) selected papers and correspondence opens a window on the ideas that inspired the counterculture of the 1960s and the fascination with LSD that continues to the present. The man who coined the phrase "turn on, tune in, drop out," Leary cultivated interests that ranged across experimentation with hallucinogens, social change and legal reform, and mysticism and spirituality, with a passion to determine what lies beyond our consciousness.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

Reveals the hidden current of symbolic meanings and connections between the twenty-two major cards; a must-have for any serious tarot reader that is written in accessible language for the novice as well.

Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Connect with your inner self, identify your divine gifts, and find strength through insightful exercises. Create realistic, achievable goals and learn how to embrace self-care and self-love on the journey to your most authentic state of being.

Filled with hands-on techniques and tips, Honoring Your Ancestors shows you how to create an ancestor altar so you can work with ancestors of all kinds. Author Mallorie Vaudoise also shares fascinating ideas for incorporating rituals, spells, family recipes, and even practices like music and dancing to help you open this wonderful new dimension of your spiritual journey.

Tarot is best used as a tool for self-discovery, healing, growth, empowerment, and liberation. Tarot archetypes provide the reader with a window into present circumstances and future potential. But what if that window only opened up on a world that was white, European, and heterosexual? The interpretations of the tarot that have been passed down through tradition presuppose a commonality and normalcy among humanity. At the root of card meanings are archetypes that we accept without questioning. But at what point do archetypes become stereotypes?

In both history and fiction, some of the most dramatic, notorious deaths have been through poisonings. Concealed and deliberate, it's a crime that requires advance planning and that for many centuries could go virtually undetected. And yet there is a fine line between healing and killing: The difference lies only in the dosage!

This clear and contemporary guide explores the ritual use of smoke and scents to cleanse the energies of mind, body, and home. Here, aromatherapist and long-time herbalist Amy Blackthorn offers the essential tools for creating sacred space - a safe space free of negative energies - using herbs, incense, smoke, and other practices.

After coming together following their father's stroke, the Wingate women have found second-chance romance, faced trials and tribulations, and built wonderful lives on Amelia Island. Their father is fully recovered and healthy, their businesses are flourishing, and the whole family is bursting with love and laughter.

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess.

Archangel Michael, spirit guides, past lives and other loving spirits unravel these mysteries as they share messages about life and Heaven. Learn how our thoughts and choices create energy, and the energy we create during our lifetime determines how we spend our eternity in Heaven.

Asatru is a modern pagan tradition whose roots lie in the ancient myths, folklore, sagas, and historical artifacts of those who lived in pre-Christian times in what is now Iceland, Scandinavia, Scandinavian-influenced Scotland, Germany, and other parts of northern Europe. In Asatru, Erin Lale provides listeners with an accessible introduction to this heathen religion, one of the fastest growing religions in the United States and Europe.