Showing results by narrator "Lauren Garvin" in All Categories

Wе usually thіnk оf brеаthіng as ѕоmеthіng that we just dо without аnу соnѕсіоuѕ thоught. Thеn again, it might nоt bе аѕ іnѕtіnсtuаl аѕ we think. After аll, babies are uѕuаllу gіvеn a smack tо jump-start thеіr breathing оnсе they еntеr thе wоrld. The truth is thаt brеаthіng hаbіtѕ саn be learned аnd сhаngеd. Reforming уоur habits can be dіffісult, but thе results аrе very rеwаrdіng.

Every organization today faces an ever-changing set of threats in this digital landscape. Understanding how to develop a functional information security program to protect your organization’s reputation and brand from being tarnished due to a breach of your company’s sensitive information is more critical than ever. Developing a functional program that sets up the best information security practices across the organization’s operational workflows, is the leading practice for protecting against a possible breach.

Anyone who listens to this audiobook will benefit as they take steps toward achieving goals they never dreamed possible. With this wisdom, listeners can plant the seeds of action deep inside themselves. They can then learn how to cultivate internal success from these lessons, which will penetrate to the surface and reflect in all areas of their life.

The internal conflict of a rape survivor starts the yearning and calling for vigilante justice. Leading a normal life, but tormented internally - does Helen answer this call? Helen is spitfire who may or may not be happily married, and she is your local women's rights defender. She yearns for a world free of rape and violence, but what will it take? She is tired of seeing women left for dead - of the rape kits that only overload the system, causing these cases to rarely be solved. But how much does she want to change the world around her, and how much is she able to ?

Left behind by her mother’s murder, given away by her father, and betrayed by the ones who raised her. Revenge is the only thing on her mind. Lucky for her, she has the powers of a Dark Zal, the skills of a Klexon, and the mind of a human. Having the ability of using all three against the ones who cross her path makes her unstoppable. However, the greed for power by many others is rising.

Social anxiety disorder and shyness are devastating to the person who suffers from them. Everyday activities that most people take for granted, like small talk, going to social events, making friends, and even paying for groceries at the store, become the most frightening things imaginable. Understanding what triggers we have and how to combat them can gradually open up a world that, before now, seemed to be only a dream.

Dani had her entire life planned out by the time she was 13. Then tragedy struck and Dani had to bury those childhood dreams in a pine box, along with the love of her young life. The memory of what she lost haunted her until she disappeared into the night, leaving behind everyone and everything she’d ever known. Years later, she returns home to find everything has changed. When she meets Kyler, there is something about him that gets past the walls around her heart. Will she let fear control her, or will she let go of the past and learn to love again?

Nineteen-year-old Lily is frustrated and heartbroken. Her dad had disappeared when she was 12, leaving Lily without a father, without answers, and feeling abandoned. Lily takes out her anger on her mom, whom she sees as the enemy. Soon after, Lily’s friends head off to college, leaving Lily to grapple with her uncertain future in the small town of Ogden, Iowa. When Lily suffers a series of emotional losses, she is forced to make a decision.

Michael, who lives in the mountain city of Feldring in the Kingdom of Prikea, knows nothing about Drendil. He does know that for weeks he has experienced nightmares telling of death and destruction to come. Unfortunately, this death and destruction threatens the entire world and cannot be ignored any longer. After one such nightmare, a priest named Joshua from the Order of Ravens visits Michael and says the only way to stop the nightmares is to leave Feldring behind. Now, Michael finds himself riding a horse across Prikea with a stranger wanting to stop his nightmares.

This is the frightfully relatable but ever so raw memoir of a woman's struggle with early motherhood, all whilst battling the demons of mental illness in the midst of keeping her marriage together. The story tells of a mother's fight to keep her family afloat, her sex life alive, and her sanity intact, even though the person she once was is no longer to be found. It's a very honest book on motherhood that you will find hard to put down. Ride the emotional train along with the author as she tackles the daily grind of motherhood.

The Hidden Truths to Spiritual Adulting is a guidebook on how the Universe conspires to support our growth and path to wholeness with each age of our life. Starting from conception, this book explains how the subconscious develops and how our subconscious programming leads us to become spiritual adults until our last breath. The 12 truths to a spiritual path are outlined and a workbook is included.

Twice a century, the world of Duranaya grows new surfaces from the top of its mountain, casting old ones into darkness and forcing a constant upward migration on its peoples. But there are those who live in the pitch-black Undersurface ... and they march to conquer the sunlit world, commandeering the magic that once contained them. In the midst of the invasion, Whissen, a monk afflicted with a mind divided by magic, crosses paths with Reph, a huntress with a criminal past. They have little in common, but they do share a predator.

When the new girl in town, Arden Roth, witnesses a classmate, Benji Jones, vanish in thin air at the claws of two terrifying fairies, she isn't quite certain what to do. As she begins to investigate his mysterious disappearance, she discovers Benji is the grandson of Peter Pan and has been taken to a place called Ever Island, or more commonly referred to as Neverland.

A rogue AI in a miniskirt is walking around the lunar colony blackmailing and killing people, forcing Kate Devana, a retired Marine and Space Force Guardian, to come out of semi-retirement. She returns to find it’s become the new Wild West. The powers that be don’t like her much because the last time she was there, she blew the place up. But the colony isn’t big enough for all of them.

Telma is an opinionated little girl who doesn’t quite fit into the world around her. She becomes a physics professor, happily married to Uri, a bridge engineer, whose life seems secure as the bridges her husband builds. However, the little girl is not quiet; she reflects on the successful adult life from her unique point of view. Gadi, a genius from Berkeley, is attracted to Telma's distinctive view; he hopes he has found in Telma someone to lean on. An emotional-roller-coaster-like relationship develops between them.

Dr. Greta Archbold was traveling on a cruise ship when it was caught in the global COVID-19 pandemic. The 48-day trip was shortened to just a few destinations before the pandemic struck. This is a personal miracle experience spanning seven months. It is a book about a gorgeous, resilient woman and her close male friends on three continents.

Are you always in a hurry to get to work that you don’t have time to prepare healthy meals? Do you want to eat more vegetables but worry about not getting enough protein? Do you want to stick to a healthy diet, but you’re not confident you can plan and prepare for it consistently? Fortunately, there’s a budget-friendly solution to help you prepare vegan meals quickly and easily, and that’s through meal prepping. Make meal prepping a breeze, even on busy days, with the help of this book

Are you angry, depressed, or alone? Or maybe you are excited and confident? How do you deal with those emotions? You are not alone! We experience a plethora of emotions in every waking moment of life, so why not experience these emotions in a healthy and productive way? Using experiences from the best-selling book of all times, author Yahnique Dawson identifies and shares tips and tricks to connect with your emotions and live freely.

Workplace wellness is not a meditation center down the hall or a gym or lunchroom stocked with organic juices. Workplace wellness is showing up as a whole person, learning to work on both your mental and physical self while at work, internally, with techniques that demonstrate how everyone is on the same team.

Discover 'The Path to Divine Insight,' a transformative guide by Jude Carlson, a seasoned channel for Divine Entities with over two decades of experience. Embark on a remarkable journey resonating with a vision of the future, guided by celestial wisdom, forging a profound Divine Connection that paves the way for unparalleled abundance and fulfillment.