Showing results by narrator "Gina" in All Categories

Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet.

When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love. You do not make choices because they might bring you joy. You play it small, try not to rock the boat, people-please, and focus on what you do not want to happen versus what you would like to happen.

Be the Change is an essential handbook for the modern activist, whether your campaign is big or small, local or global...or somewhere in between. If you want to challenge injustice in your school, workplace or community; if you want to lend your voice - and more - to a charitable cause close to your heart; or if you are inspired to take on a complex issue on a massive scale, Gina Martin's practical and empowering advice will give you the tools you need to ensure your voice is heard, your actions are noticed and your demands are met.

Hey there, sleepyhead. Can you hear me? It's time to settle down and get ready for bed. I can see those little eyes growing heavy, and your dreams eagerly waiting to whisk you away into a world of wonder with classical stories. Are you ready for a bedtime story? Sweetie, it's time to tuck yourself in and listen to a magical tale. You won't want to miss out on the incredible adventures that await you tonight.

Havana is Cuba's soul: a mix of Third World, First World, and Other World. After over a decade of visits as a teacher, researcher, and friend, Karen Dubinsky looks past political slogans and tourist postcards to the streets, neighborhoods, and personalities of a complicated and contradictory city. Her affectionate, humorous vignettes illustrate how Havana's residents - old communist ladies, their skeptical offspring, musicians, underground vendors, entrepreneurial landlords, and poverty-stricken professors - go about their daily lives.

Lily needs a ride—a fire warning in Oregon has cancelled her train home to California. Her ex-best friend, Natasha, has offered to pick Lily up on her way back from Portland, though they're barely on speaking terms. As it turns out, Natasha's also giving a ride to Elke Azizi, the girl Lily got expelled from their school four years ago. Elke hasn't forgotten, and neither has Natasha. It's getting tense in the car, and it's not just about the past. There's smoke in the air, and with the wildfires nearby, staying on the road is becoming riskier by the hour.

Beyoncé Knowles-Carter, more commonly known as Beyoncé, is a name everyone has heard. When we read something about her, listen to her music or hear someone speak her name, we automatically think about all of the things she’s come to represent: success, wealth, glamour and much more. In fact, it’s often easy to focus solely on this present-day prosperity that we see and read about in the news.

Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.

Jesus exists and has always existed to serve humanity, and one way he is doing this today is through this channel, Gina Lake, and others. In What Jesus Wants You to Know Today, Jesus answers many questions about his life and teachings and shares his perspective on the world. He brings his message of love, once again, to the world and corrects the record by detailing the ways that Christianity has distorted his teachings. He wants you to know that you, too, have the potential to be a Christ, to be enlightened as he was, and he explains how this is possible.

Robin didn’t mean to break the law. Didn’t know at first what law she’d broken. And now she’s on her way to Salt Rock - a new-model prison for a new kind of criminal, way out in the remote Northern Isles of Scotland. On Salt Rock, she'll meet other prisoners like her - men and women from all over the world, spirited away from the lives they knew for crimes they didn’t know they were committing.

If you have a child with an autism spectrum disorder (ASD), your journey together through the teenage years to adulthood may be complicated—not to mention confusing, rewarding, and financially challenging. This book offers scientifically validated guidance to help you raise your tween, teen, or young adult on the autism spectrum. It contains supportive advice for finding good medical and psychiatric care, helping your teen learn executive functioning and social skills to navigate middle and high school, and talking to your teen about sexual development and sexual activity.

These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality. As an alternative, you can still fall asleep quickly and get quality sleep each night with hypnosis and meditation. Did you know that hypnosis has been utilized for many years to treat the inability to get adequate sleep?

Unfinished Business focuses on an ordinary suburban office worker, fundamentally weak but always keeping his eyes fixed on some horizon where a heightened, romantic, better world must surely exist. Faced with the regular stuff of life - work, aspiration, marriage, age, divorce, bereavement - his ordinary plight is sharpened, becoming increasingly urgent. Having lived in a modern condition, confusing pleasure with happiness, wanting the dream to deliver, what do you do when you notice the shadows begin to lengthen on the lawn?

Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you'll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you'll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles.

It doesn't matter if you are a Millennial, Gen-Xer, or Baby Boomer. If you are a woman who wants to transform her life, you'll find the answers in You're Already a Wealth Heiress. Linda debunks current wealth-building myths and replaces them with concrete advice that gets results. You will be given a road map for wealth called your Millionaire Action Plan (MAP) and a Wealth Heiress Checklist of action steps for financial freedom.

If you are planning to go to New York for vacation or business, and you only have two or three days and you want to make the best of your short stay, then you have come to the right place. The focus of this audiobook is to make your short stay one of the best experiences of your life. The goal of this book is not to squeeze everything New York has to offer into two or three days. The goal is to show you the best of New York in a short time.

Generations Deep is a groundbreaking audiobook that is memoir meets trauma workbook, complete with questionnaires and inventories developed by mental health professionals to help you on your journey. In this sometimes heartbreaking but always hopeful, practical guide, Licensed Professional Counselor Gina Birkemeier uses her own personal story to illustrate how unaddressed dysfunction and trauma can create emotional wounds and toxic beliefs that are passed down from one generation to the next. Through it we learn that what isn’t repaired gets repeated.

I am not a freak, although many people call me that. The night my father was murdered and I was left for dead, I awoke with the ability to "sense" things. Touching things can give me visions, sometimes horrifying, murderous ones. The bones of a murdered woman are unearthed and our safe small town is shaken to its core. Her killer was good at hiding the truth and after decades in the ground, any clues are gone—her murder a complete mystery. The only clues are the ones I can see.

Witty, razor-sharp observations abound in this stand-up performance from Gina Yashere. From bits about her mom and men to colonic irrigation and luggage, this special leaves no stone unturned.

This guide to life after divorce for men will provide you a step-by-step, “how to” road map to help you with divorce and kids, divorce and finances, and the tools to lay the foundation for a great life. Maybe you have been left feeling confused and helpless after going through the process of a divorce, and you are not sure how to restart your life as a single man?