Showing results by narrator "Deanna" in All Categories

The Winning Element: An Athlete’s Guide to Maximizing Mental & Physical Performance is the ultimate athlete development program! Whether you are looking to make the varsity team or the Olympic team, this book will accelerate your growth, shorten your learning curve, and help you achieve your success faster than you ever imagined. In The Winning Element, Deanna Schneyer shares her framework for peak performance that beautifully blends and balances the mind and the body.

As infants, twin sisters Charlie Yates and Magnolia Heathwood were secretly separated after the brutal lynching of their parents, who died for loving across the color line. Now, at the dawn of the Civil Rights Movement, Charlie is a young Black organizer in Harlem, while White-passing Magnolia is the heiress to a cotton plantation in rural Georgia. Magnolia knows nothing of her racial heritage, but secrets are hard to keep in a town haunted by the ghosts of its slave-holding past.

This is the journal of a girl who lives far away in the arctic wilderness, in a tiny one room cabin far from roads and towns. Then she travels to a big city in another country to make her fortune as an escort.

What about fatalism? Should women wear tight jeans? What about swimming? Our God or My God, whose then? Some of those issues are discussed in part four of Magdalena Wasiura's account of her stay in Morocco. She also describes a rather stressful Christmas time spent in Morocco, the overprotective nature of her Muslim family, and her trip to Meknes where she gets arrested.

You already know Mr. Darcy—at least you think you do! The romantic hero of Pride and Prejudice, Darcy initially insults and ignores the witty heroine but eventually succumbs to her charms. It’s a classic enemies-to-lovers plot and one that has profoundly influenced our cultural ideas about courtship. But what if this classic isn’t just a grand romance but a horror novel about how scary love and marriage can be for women? In The Darcy Myth, literature scholar Rachel Feder unpacks Austen’s Gothic influences and how they have led us to a romantic ideal that is halfway to being a monster story.

As society shifts its perspective on allyship—moving from being "not racist" to "anti-racist"—White allies are being called upon to work toward changing the status quo. However, the vast majority of resources on this topic emphasize educating allies about anti-racism without teaching them how to do anti-racism work. This leaves well-meaning allies feeling stuck, frustrated, and afraid of getting it wrong. Beyond Fragility fills this gap by providing a step-by-step approach to effective anti-racism allyship.

Anne and Stan are not your everyday salt and pepper pots (shakers). Their lives encounter a total transformation, when they experience the realization of life! They decide to keep this a secret from their family. It's not long before Anne and Stan have a strong desire to explore the outside world. When a perfect opportunity comes their way, they escape from their kitchen, and go on a magical adventure together. Anne and Stan go on to experience lots of fun, and enjoy lots of challenges, and have great excitement.

When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private? Did you feel better afterwards, or worse? The reasons that we cry—and the circumstances in which we shed a tear—are often surprising and beautiful. Sad Happens is a collective, multi-faceted archive of tears that captures the complexity and variety of these circumstances.

Growing up on a south London estate and excluded from every school that would take her, Alesha is the poster girl for the nation's 'feral youth'. When a young teacher makes an unexpected reappearance in the 15-year-old's life, opening the door to a world of salaries, pianos and middle-class housemates, Alesha's instinct is to pull up her hood and return to the streets. But fuelled by a need to survive, she falls into a cycle of crime, violence and drug dealing, her one true ally deserting her when she needs him most.

After four years at the country’s top culinary school and several years as head chef in her mother’s restaurant, Rowan Townsend has built a notable reputation. Her farm-to-table collard greens have long been bringing everyone to the yard, but limits on the restaurant’s size have led to long waits. Looking to expand the restaurant, she enters a televised chef competition. The problem? Her infuriatingly talented nemesis from culinary school also enters.

New York Times best-selling author Kristen Green draws on years of research to tell the extraordinary and little-known story of young Mary Lumpkin, an enslaved woman who blazed a path of liberation for thousands. She was forced to have the children of a brutal slave trader and live on the premises of his slave jail, known as the “Devil’s Half Acre”. When she inherited the jail after the death of her slaveholder, she transformed it into “God’s Half Acre”, a school where Black men could fulfill their dreams.

Part 6 of Les Berbères et Moi consists of author’s attempt to build her life in Morocco by accepting a certain proposal, meeting obstacles on both: the personal and professional level, living thorough a major crisis at home related to lack of money, job, deteriorating health of both grandparents and more less everyone around including the author; spending weekends in the mountains and enjoying family’s outings in the forest of Ajdir.

Love and marriage...does it really go like horse and carriage? In part five of Magdalena Wasiura's journal, one can hear a broad chapter regarding marriage and love coupling, and in the context of a strange encounter in Beni Mellal about hashish and l'eau de vie. One will travel to the plateau de Tadla and discover an amazing Bin El Ouidan barrage and one will dance to the Berber upbeat at a newborn baby party.

In 1692, a few paranoid Puritans accused their neighbors of being witches sending the town flying off the (broomstick) handle. Before it was all over, dozens of women in Salem, Massachusetts were executed—burned at the stake. RIGHT? WRONG! There was some serious witch worry, but no one in the United States was put on a pyre (though the truth isn't much better). And women weren’t the only ones caught in crossfire…maybe don’t tell your dog about this one.

Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax. Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out.

The truth is, it ain't just a race thing. They talk like it is, but really and truly it's black against white, young against old, authorities against the rest. It's countless of things. There's bare reasons for feeling vexed right now. Growing up on a south London estate and excluded from every school that would take her, Alesha is the poster girl for the nation's 'feral youth'.

People of color have been having abortions since the dawn of time, yet our access is continuously under attack. In Liberating Abortion, award-winning abortion activist Renee Bracey Sherman and journalist Regina Mahone illustrate the long racist history that brought us to this moment, uncover the hidden figures who set the foundation activists and storytellers are building on today, and explain how abortion has been and remains essential to the health of our communities.

Travel writer Julia Sullivan lives life in fast-forward. She jet sets to Europe and the Caribbean with barely a moment to blink or sleep. But too many mishaps and missed deadlines have Julia on the verge of being fired. She's offered one last chance to rescue her career. Julia embarks on an unlikely journey to the "Heart of Dixie" - Eufaula, Alabama - home to magnificent mansions, sweet tea, and the annual Pilgrimage. Julia arrives and is soon charmed by the lovely city and her handsome host, but her stay is marred by a shocking discovery.

The second edition of this pathbreaking, widely taught book offers five new chapters, on breastfeeding and Black infant health; Black birthing during COVID; Black doulas rethinking birthing practices; the recent buildup of a US national movement; and expanding the global movement for sexual and reproductive wellbeing. Other chapters are updated throughout. Birthing Justice puts black women's voices at the center of the debate on what should be done to fix the broken maternal care system.

The Birds and Bees of Joyful Monogamy has arrived in your lap at the perfect time. Sometimes, couples authors get dedicated to one point of view or perspective, and you end up needing to read 5 to 10 books to gather the best material, research, and work that exists. Look no further - this book provides a wealth of the predominant research on happy marriages and couples and then puts muscle behind that information with risky, sexy, and in-depth exercises designed to transform your relationship.