Showing results by narrator "Charles King" in All Categories

The South beach diet is neither a low fat or low carb diet. Instead, it teaches the body to bank on the right fats and the right carbs. As an end result, you become more aware of what's good and what's not for your body. And, as you lose weight -- somewhere between 8-13 pounds in the first phase alone -- you also get healthy and learn to choose your food wisely. This book will show you how to do it complete with a list of meal plans and recipes.

Do you want to know the important facts about President Abraham Lincoln's Life? Amongst many other things, the 16th US president abolished slavery, made the Gettysburg Address, and was tragically assassinated whilst in office. This excellent audiobook gives you all the information you need to know about one of history's most important leaders.

The spiralizer is an ideal kitchen appliance that can make different kinds of vegetable noodles, more commonly known as zoodles, in just a few short minutes. You can use this kitchen tool to create delectable dishes and snacks. There are 60 spiralizer recipes in this book that will teach you how to make nutrient-dense dishes! This book also contains the basics about the spiralizing process, such as a step-by-step on using a spiralizer, the benefits of having one in the kitchen, and the different kinds of spiralizer-friendly recipes to prepare for your loved ones.

Achieve your goals to live longer, happier and healthier. In recent years, obesity, diabetes, and high blood pressure have been prominent and life-threating issues that millions of people face every day. This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating.

Learn all about the principles and how the DASH diet works to help you lose weight and lower your health risks. Included in this book are simple guidelines to help you select healthier options when planning meals. In this book, you will also get the chance to create 60 extremely tasty and delicious meals that will keep your body healthy. No need to look away from delicious treats and desserts as you'll find great alternative recipes here to help you recreate your favorites.

Be empowered! Learn the steps to make happiness and success a life habit that you can practice everyday. Learn how to improve the quality of your relationships. Say "No" and mean it! Claim time for yourself. Get control of an out of control life. Learn how to make changes today that will lead you to success and happiness. The power is in your hands. Make your dreams a reality. You can do it!

Mind Gym: The Ultimate Guide for Beginners takes a nod from leading sports psychologist Gary Mack's revolutionary idea of a "mind gym", and teaches the concepts he developed and wrote about in a simple and easy to digest way. This book is a must-hear for anybody aiming to be something bigger than what they are. Through stressing the importance of confidence, motivation, and discipline, the listener is given real-world examples of success after failure and are inspired to keep going no matter what might happen.

I just can't do it. I'll look stupid. I don't look as pretty as she does. I'm not as ripped as he is. Dreams are just dreams, they can't come true. I'm lazy. There isn't enough time. Nobody will like me. Do any of the above statements sound like you? Now look at these statements. Don't let fear stop you. Don't worry about what you can't do, think about what you can do. Being confident is the key. Without self-confidence, we let people walk all over us. We are too afraid to ask for that raise we were promised last year.

You're about to discover how to perform yoga in your backyard. The book deals with different aspects of yoga and is an absolute essential for all those individuals who want to attain a healthy mind and body through yoga. The book discusses each subject related to yoga in detail. The writer has tried to use a very simple language hence even a person who does not possess any knowledge of yoga can understand it very easily. The book is very thought provoking and takes the listener into an entirely different world.

If you want to experience lasting success in life and business, a personal philosophy is essential. More than an action statement, your philosophy expresses the values that drive your actions. Author and entrepreneur Charles King eloquently illustrates this in his contemporary business parable, which tells the fictional story of 35-year-old CEO Jim Lincoln.

Are you interested in finding out more about the wonderful country of Germany? Perhaps you live there and want to learn some interesting facts about your home? Or, maybe you are planning a trip to Germany and are considering which attractions and festivals to visit? In this fascinating audiobook, narrator Charles King talks us through more than 100 amazing facts about Germany.

What is it that makes New York so unique? Which 10 landmarks should be on every tourist’s list of sights to see? What is the history of the city’s subway and of the Statue of Liberty, which has greeted generations of people seeking a new life? Narrator Charles King answers all of this and more as he talks us through 101 Amazing Facts About New York. So whether you’re thinking of visiting the Big Apple or you’re more of an armchair tourist, this is the perfect audiobook for you!

Which cheese do you think is the most expensive in the world? How large was the wheel of cheddar given to Queen Victoria as a wedding present? And what cheese did Napoleon enjoy most as his army swept through Europe? Narrator Charles King answers these questions and more as he talks us through 101 Amazing Facts About Cheese. Whether you’re an experienced cheese buff and want to discover some interesting and little-known facts or you’re simply interested to know more about the process of cheese making, this is the perfect book for you.

Do you know what amazing defence mechanism the horned toad lizard has? Can you guess which film was inspired by a trip to the Komodo islands to study lizards? What happens to those who kill a lizard, according to an ancient Aboriginal Australian belief? And which species of lizard is the fastest on the planet? Find out as Charles King talks us through over 100 amazing facts about lizards. With a wide range of subjects covered, from fascinating statistics about record-breaking species to information about keeping lizards as pets, this is a perfect audiobook for listeners of all ages.

In this fantastic audiobook, Charles King talks us through more than one hundred facts about Led Zeppelin, one of the most highly respected rock bands in history. With the facts separated into chapters covering the members of the band, its history, the albums and more, you are sure to learn some fascinating new information about the band. So whether you’re a fan from back in the day or are only now beginning to appreciate classic rock music, this is the perfect audiobook for you!

In this amazing audiobook you can find more than one hundred facts about the country of Italy. Separated into sections such as its geography, its landmarks, famous Italian figures from history and many more you will find some fascinating information inside! Whether you are planning on visiting Italy, working on a geography project or just want to know more about this beautiful country, this is an excellent addition to your audio catalogue. Find the information you need, fast!

In this amazing audiobook you can find more than one hundred facts about the country of France. Separated into sections such as its geography, its people, famous French figures and many more you will find some fascinating information inside! Whether you are planning on visiting France, working on a geography project or just want to know more about this beautiful country, this is an excellent addition to your audiobook library.

In this amazing audiobook you can find more than one hundred facts about the country of Spain. Separated into sections such as its geography, its landmarks, famous Spanish figures from history and many more you will find some fascinating information inside! Whether you are planning on visiting Spain, working on a geography project or just want to know more about this beautiful country, this is an excellent addition to your audiobook catalogue.

In this amazing audiobook, Charles King talks us through more than one hundred facts about the country of India. Separated into sections such as its geography, its landmarks, famous Indian figures from history and many more you will be sure to learn plenty of fascinating information. Whether you are planning on visiting India, working on a geography project or just want to know more about this beautiful country, this is an excellent addition to your audiobook catalogue.