Showing results by narrator "Cara Firestone" in All Categories

Cutting carbs and replacing them with fat is gaining popularity. However, if you've had success losing weight with this common technique, known as the Ketogenic diet (or keto for short), you may be considering combining keto with intermittent fasting to break through a plateau or increase your performance. Is this something you should take a chance on?

Many of us are dealing with depression at a peak level. Because of this constant depression, we find ourselves physically, mentally, and emotionally depleted. Depression has become an epidemic and is costing us greatly. It is driving us to the doctor and is even driving us to our graves. Depression is connected to six leading causes of death!

Old Mr. Berkshire hasn’t opened his attic in years. So long, in fact, that the door is covered in cobwebs. But why is it locked? To keep people out or to keep something in? Holly is certain Mr. Berkshire has a mysterious secret hidden away inside, and he doesn’t want it to escape. When the lonely, old man admits to being haunted by what’s behind that door, and he accidentally lets it free, Holly and Jordan set out to find the ghost from Mr. Berkshire’s attic.

As Violet waffles over whether to stick with her cheating fiancé, she and her friends must cater his formal military dinner. When an officer is found beaten, and not with a whisk, her fiancé is the prime suspect and temperatures rise in and out of the kitchen. Can Violet and the handsome investigator crack the criminal before the tension boils over?

After a fight over the family ranch, Dad's young fiancée is found dead. Bria risks her family's disapproval to sneak around and investigate as the tragedies pile up. Luckily, she has help from her childhood crush and from the handsome new deputy. When new love blooms in two directions and her main suspect dies, she must grow around her grief to discover the family's secrets before she loses everyone she loves.

With the king missing and unable to help, the two alphas must find a way to save the children of their packs. As if that isn't challenging enough, they must ensure the human children survive as well. In the midst of this problem, a new group of shifters move to town. Friends? Foes? Only time will tell.

Brook is an ER doctor at Cambridge Memorial, dedicated and gifted like her father Bill who worked at the same hospital. Almost obsessively, she pushed herself to give more than average care to her patients. Fearing distraction, she avoided most social and romantic relationships. Her goal as a doctor was all about looking forward to saving lives.

Just when Terrell thinks everything is calming down, a white-out blizzard arrives hours before expected, stranding a bus load of second-graders in the middle of nowhere. Can the shifters of Tala Ridge arrive in time to prevent disaster? And if they do, can they face what's coming?

Reeling from the loss of Earth, Commodore of EVE Hank Casey’s mission changes. A surprise passenger and alien technology are discovered which lead Tony Garcia and Hank on a mission of redemption. Marine leaders train civilian forces to increase their combatant numbers to liberate a planet that can potentially host a colony for the future of humanity. All the while, Mena Garcia is thrust into a leadership position—will she dig deep enough to finally finish something that she started?

The Reset begins the story of discovery for Mena Garcia, the scientist who unknowingly unearths an alien artifact that holds the key to catastrophic end of life on Earth.

After her death, Bailee searched out Jen's apartment, finding a glass vase that sat near her window covering a note from Marie, a woman who lives in Normandy, France. It held a deep significance. Jen made plans to move to France with Marie to escape a dangerous situation. Bailee, determined to meet this woman, must find why her sister was so troubled.

The first three audiobooks in the Tala Ridge Shifters series, a young adult paranormal urban fantasy.

Something is buried beneath the watcher tree in the woods—a metal box with treasure inside. But what kind of treasure? Gold? Secrets? Memories? And who buried the box at the base of the spookiest tree in Stony Brooke? The tree with a reputation for snatching children and gobbling them up. Jordan and Holly discover the box on one of their adventures and crack it open to find unusual objects inside.

Mena Garcia and the ABE crew embarked on a mission of space exploration in the next universe 15 years ago. Mena finds herself in a world controlled by a river. Can she challenge the river and save her crew? Commodore Rebecca Garcia is determined to find Mena and crew in the next universe. Accompanied by unexpected crew the new commodore is challenged and relies on her skilled crew for the future of humanity.

Throughout this audiobook, parents of kids with PANDAS (pediatric autoimmune neuropsychiatric disorders associated with strep) and PANS (pediatric acute-onset neuropsychiatric syndrome) share their answers to these questions and more. In stories of heartbreak and healing, they describe how the symptoms of these disorders really look behind closed doors and how relentlessly fighting for the right diagnosis and treatment led their kids to heal, slowly.

The Return, book five in The Garcia Galactic Chronicles, continues the story of discovery for space explorers. An emergency detachment from ADAM Station brings lost time and separation. The Commodore is kidnapped, and crews desperately tries to uncover the cause and the threat to humanity.

The Resistance, the fourth book in The Garcia Galactic Chronicles, continues the story of discovery for human space explorers. After relying on advanced technology, space explorers are trapped in four planetary systems, resulting in unexpected separation.

The Recall continues the story of discovery for space explorers led by Commodores Hank Casey, Mena, and Tony Garcia. With Plan R in production, hope for the future of humanity depends on human colonization.

Meet Kacy Marie Aspen. A young and curious girl with schizophrenia who just turned 17. Upon discovering the house and witnessing several odd figures standing out front, she soon finds herself being stalked by them almost everywhere that she goes. As she struggles to determine if what she is seeing is real or in her head, will she confront these strange characters and find out their story? Or will she descend into madness and learn that it might be all in her head?

Dr. Niskayuna Xivray—inventor, surgeon, explorer, computer programmer, and Olympic medaling archer—is the director of the Xivray Institute, a loose affiliation of quirky scientists and adventurers. The doctor also has a personal secret that would shock the world. Working with a new recruit with mysterious abilities of his own, the Institute takes on its toughest challenge yet, an unknown enemy who's psychically controlling the president of the United States.