Showing results by narrator "Pam Rossi" in All Categories

Learning how to meditate and developing a regular meditation practice does not have to be difficult. Meditation can seem difficult at first and learning how to take control of your mind can be a challenge. However, meditating for just minutes a day can help you significantly reduce stress, improve your physical and mental health, maximize your ability to focus and increase productivity.

Are you depressed? Have you tried the standard treatments, with few or no results? If so, Depression Smackdown is the book you've been waiting for. Therapy helps some; medication helps others. But depression can't be cured by any one approach. If you're still searching for the right depression treatment for yourself or a loved one, please, let this book help you heal! You're not alone - one in five Americans suffers from major depression!

In this presentation, we will take a look at the origins of happiness, and you'll discover some fascinating reasoning behind mankind's obsession with this seemingly elusive emotion and it's role in early man's survival. We'll uncover the reasons why happiness is so hard to identify in today's culture and how you can make the conscious choice to be happy at any time you want.

They were heading over to the new burrito restaurant that had opened just around the corner from their house. It was always this way for Gabby's family. A new restaurant opened...and they would go running to the grand opening. Her mind wandered back to school and her health class. They were talking about the food pyramid again and had to memorize how it was built. They even had homework on trying to eat as the food pyramid said for a day. Her parents said they would help but here they were, driving to a place that was unhealthy.

Stop searching endlessly online for the magic potion that'll have you looking like a million dollars. It isn't just one thing, either; it's a series of things you need to do that'll give you lasting beauty. Everything you need to look stunning day in and day out is in this audiobook. You deserve to be happy and look great, so let's make it happen!

During my research and writing, I was fortunate to discover managers in a variety of businesses who understand and practice the awesome power of dignifying and respecting the people who depend on the businesses for their livelihoods, and on whom the businesses depend on for their existence - the perfect win-win. The managers profiled in this book are totally convinced that dignity is the root cause of their firms' profitability and sustainability.

The deeper we go into who we are, the easier it is to find our passion. A passion is anything we love doing, celebrating, or hold near and dear to our heart. Do what you love. Your passion can be anything creative!

Did you know that clutter affects your everyday life? Do you keep forgetting or losing stuff? Did you ever stop and think - this can't be happening to everyone? If you answered yes, then this is the book for you. Being a disorganized individual can actually affect your health, mental status, and relationships. That pile of stacked up newspapers you keep forgetting to throw away and those old bills staring at you from the refrigerator are all attracting your attention, whether you acknowledge it consciously on a daily basis or not.

Meditation is a wonderful way to decrease stress, improve your health, and feel happier and more at peace in your life. Learn eight of the best, most basic meditations to reduce your stress, relieve anxiety, and improve your overall mental well-being.

Twenty years after the event that changed her life, Lisette is still haunted by the memory of Lacey Lockhart, the college student shot and killed in 1999 by her ex-boyfriend. As Lisette moves forward to take on new relationships and responsibilities, she looks for role models to navigate the promising world she now inhabits. But will Lisette's journey to find her purpose in life be deeper and harder than she thought? Will she have the courage to be the hero of her own story?