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Learn how to obtain your dream physique without wasting time in the gym, making the same mistakes everyone else does. Time after time, people fall short in the gym of achieving the goals they have set out for themselves. Maybe this comes in the beginning of your fitness journey or when you have reached a plateau and feel as though you cannot progress anymore. This, nine times out of 10, is not due to lack of effort but due to a lack of knowledge. Unfortunately, the main way to gain knowledge is to gain experience and try new things.

This radio dramatization of the classic movie, featuring some of the original stars, aired on May 5, 1947.

Released to coincide with the 200th anniversary of the author’s birth in January 1809, this selection of well-loved, chilling tales from the master of the supernatural is a perfect Christmas gift. The short stories include "The Murders in the Rue Morgue", "The Pit and the Pendulum", "The Tell-Tale Heart", "The Masque of the Red Death", and "The Fall of the House of Usher". This release also features additional poetry by Poe and a new biography especially written for Naxos AudioBooks by Roy McMillan.

I'm at the highest point of my career, and I haven't even broken a sweat yet. Wealth, power, and prestige. It's all at my fingertips. But in my world, one filled with secrets, power comes at a cost. A lie that taints my past. A sacrifice that poisons my future. Until my newest assistant walks—or should I say, falls—into my office. She's mouthy, horrible at her job, and is making me question everything. But I know better. Look but don't touch. The lie rotting inside me forbids it. The problem is, I tried to stay away from her. Deny my darkest desires. But I'm a weak man.

Depicting a once-great ruler's descent into madness, King Lear is one of the most powerful tragedies ever staged. King Lear divides his kingdom among the two daughters who flatter him and banishes the third one who loves him. His eldest daughters both then reject him at their homes, so Lear goes mad and wanders through a storm. His banished daughter returns with an army, but they lose the battle and Lear, all his daughters and more, die.

What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!

EXPATransformation is the first non-fiction offering by historical fiction author, Michael Durham Sanford. It’s an intriguing and thought-provoking inquiry into the question of whether YOU or someone you love should become an EXPAT and leave the USA for the BEST of YOUR LIFE. It’s an entertaining and informative introduction to inspiring life lessons presented through the lens of Steve Jobs’ 2005 Stanford Commencement Address, in which the founder of Apple Computers shared three moving stories, demonstrating their transformative effect on his life:

With one phone call, Colt's life turned upside down, inside out, backwards, spiraled out of control . . . however you want to say it. He was used to life not going as planned, but this little detour changed his life forever and completely terrified him. But he didn't have time to dwell on the fact he was not this toddler's one and only parent. His little niece Poppy needed him, and he was determined not to fail her. But life continued to throw him curve balls.

This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results! It will become crystal clear which exercises your body needs, how often to do them, how to do them and how to get ready, how to rest afterward to enhance your shape, and how to fit exercise into your busy schedule. This book is perfectly suited to the real-life needs of real-life people!

Count Claudio falls in love with Hero, the daughter of his host. Hero's cousin Beatrice (a confirmed spinster) and Benedict (an eternal bachelor) are each duped into believing the other is in love with them. Claudio is deceived by a malicious plot and denounces Hero as unchaste before they marry. She faints and is believed dead but recovers to be proved innocent by a chance discovery. Benedict wins Beatrice’s love defending her cousin’s honour, and to his surprise, Claudio is reunited with Hero, who he believed dead.

Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.

Gaslighting is a means by which narcissists and sociopaths try to control a victim by subtle and sometimes not too subtle use of lies, confusion, and other techniques that are designed to make the victim question and doubt themselves about certain events. In its severe forms, it can destabilize a victim and lead to an almost total loss of control in their lives.

Do you want to start your own business and become a success? Have you looked at various ideas and are still stuck on what would be best for you? Is a food-truck business something that you could see yourself doing? If a new business seems like it could be for you, then this book, Food Truck Business, could be just what you are looking for. Inside it you will find plenty of information that will help you to succeed

Do you want to start your own business and become a success? Have you looked at various ideas and are still stuck on what would be best for you? Is a food truck business something that you could see yourself doing? If a new business seems like it could be for you, then this book, Food Truck Business, could be just what you are looking for.

My name is Nazareth Rizkallah. I’m a dad as well as a professional comedian. Before my oldest son John was born, I became interested in learning how to father a child. My career allowed me to spend quality time with and interview influential men from pastors, rabbis, and leaders, to politicians. I found out from my interviews that the way a father treats his children would have a powerful impact on the way his children will raise their children. Like it or not, a father will leave a legacy.

Giuseppe Tomasi di Lampedusa’s novel The Leopard (Il Gattopardo) is one of the world’s most loved modern classics. A Leopard’s Kiss entwines the story of Tomasi di Lampedusa writing his famous novel with that of a young couple who say farewell to their Sicilian homeland to settle in far-off Australia. The novella moves from the mountains of an ancient Sicilian village to the ornate cafes and lounges of 1950s Palermo. And from the humid Queensland cane-fields in the north of Australia to a Catholic convent school in the south.

Two years out of prison, Bud Remmick just wants to be a solid citizen. He volunteers as an EMT, then gets a job in his old career: TV news. But after only a week, he discovers bad things swirling around him, including a psychotic photographer and a corrupt politician trying to mess with his wife's livelihood. His old "anger aura" lights up again, the same effect that moved him to kill a man. Will he kill again?

The Beatles shed some light and personal insights in these fantastic and previously unreleased interviews from 1964-65, at the height of Beatlemania. Featuring John Lennon, Paul McCartney, Ringo Starr, and George Harrison.

Family life in wartime America could be fun - if you had a sense of humor! Here's William Bendix as the clamorous-yet-caring father and "revoltin'" riveter Chester A. Riley, who always seemed to end up on the silly side of things! Through 16 digitally restored and remastered episodes from 1944, Riley cozies up to the boss, competes with the neighbors, and causes all manner of comic calamity.

This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour!