Showing results by narrator "Jesse Gross" in All Categories

This bundle is created as your ultimate guide to help you manage and overcome your panic attacks. In this bundle, you will learn about the symptoms of a panic attack so that you don't confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this bundle, you will be empowered to take steps to stop panic attacks and life a better life.

Do you dress according to the latest fashion or are you a trend setter who leads the way? Do you feel confident every time you get dressed or do you need some help in choosing what’s right for you? If you want to look great all the time this book will help you find your look! Dressing in the latest styles and looking good, whether you are going on a night out or knowing what to wear at the office, is important for lots of different reasons.

Do you suffer from frightening and debilitating panic attacks? Are you often stress and get anxious about things that others would find silly? Are you ready to find a solution? Panic attacks, stress, anxiety. All of these can be attributed to certain triggers that happen in life and all can have serious implications for our health and well-being. That’s the bad news. The good news is that you can overcome these and do so without subjecting your body to huge amounts of drugs.

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.

Having a plan is an essential part of life, no matter what you want - whether you are simply going to the shops and need to plan a route and things you want to buy or looking at a long-term future goals for finances or your career. In Strategic Planning: The Ultimate Guide to Be Unstoppable, Achieve Your Goals and Get Everything You Want, you will find all the information you will need to become an expert planner.

Google Voice is a telephone service that provides call forwarding and voicemail services, voice and text messaging, as well as the United States and international call termination for Google Account customers in the US and Canada. It is free to select a phone number and you have the ability to forward this number to your regular phone number. This audiobook provides an in-depth detail of how to set up an account, select a phone number that is in your area code, and how to check your messages online.

Words have the power to shape your life! A "mantra" is defined as a sacred utterance, an unnamed sound, a syllable, word, phonemes, or group of words in Sanskrit believed by practitioners to have psychological and spiritual powers. These words have the power to offer a happy, peaceful, and fulfilling life to the user. This audiobook explores the history of mantras and how they can effectively be used to change the life of the user. It provides guidance on the most effective techniques one should use to receive their desired states.

Thoughts have a way of shaping your destiny. When a person thinks negative thoughts, they receive what they think. Mind hacking is a method that allows negative thoughts to become positive ones. It's simple to understand and learn in a short amount of time. This book will explore mind hacking, and it will show how to combat many unconscious interruptions that darken your day. This theory has been proven effective and the users assured of generating a more peaceful thought process.

Your skin is your canvas required to paint a masterpiece. The skin radiates the beauty of your inner soul. It is essential that you know the proper skin techniques to allow your beauty to radiate and remain alive. This audiobook provides in-depth knowledge that educates a person on how to care for their skin. It explores beauty treatments that are easy to master. It's narrated in simple-to-understand language that anyone can apply.

It's been said that man’s best friend is a dog. These loyal, faithful companions bring ultimate joy to a person’s life. It is essential that you know how to take care of them properly. This audiobook provides in-depth knowledge that shows the proper techniques on washing, diet, and what types of toys are proper for your loved one.

“You never get a second chance to make a first impression” Turn your dreams into a reality as you embark on your first date! Make this special day one of the best days of your life. This book discusses the important factors that will make sure your first date is not your last. The in-depth advice in this book will educate you on things to do, what to wear, where to go, and how to have the perfect conversations with that special someone. It is essential that the first impression you give to your date is the one memory that will make them quickly return.

A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low-carb diet is right for you, you must educate yourself on what's involved in this lifestyle change. Throughout this audio, it provides in-depth knowledge and guidance that will show how a low-carb diet is the best method for a person to lose weight.

Money is an important, if not vital, part of living. We use it to pay bills and rent, buy clothes and food, support our families, and to treat ourselves when we feel the urge. But making sure that the money you have goes as far as possible is a challenge that not all of us are up to. With the tips and ideas contained within these chapters, you could soon find that you have a lot more cash to spend than before...just by simply making sure you take care of it wisely.

Do you suffer from headaches or migraines? Have you tried several different remedies but still haven’t found the one for you? This audiobook could provide the answer you’ve been looking for! In this new audiobook, Headache Relief: The Ultimate Guide to Cure Chronic Migraines and Get Rid of Headaches with 100 Remedies and Tips for Pain Relief, you can explore some of the best ideas for getting rid of a headache that will surely help you.

Marriage should be for life. Those are the commitments that are made right at the beginning, and most of us will do whatever it takes to ensure that they are fulfilled. But what happens when a marriage breaks down or a relationship starts getting into trouble? Inside the Marriage Counseling Book: The Ultimate Guide to Making Marriage Work by Building a Strong and Lasting Relationship, you will find chapters that will help you to reinforce your marriage.

Making money online is a profitable and achievable way to earn extra cash. The use of the internet has skyrocketed. Now a person is able to sell 24 hours a day to a worldwide audience. One can turn talents and skills into money-making opportunities. This audiobook explores the many ways you can learn how to make money online. It provides you in-depth knowledge and guidance that will guide you in opening an online business.

Negativity has the power to rob a person of a rewarding life. With every negative thought we experience, we are robbing ourselves of living a fulfilling life. Negative thinking has also been linked to many illnesses and failed treatments. This audiobook will give in-depth knowledge of how to block negativity and turn those self-destructive thoughts into ones that are positive and enlightening. The words in this audiobook will give the soothing healing that your body seeks. By perfecting the techniques in this audiobook you will see your life changing.

Having young children is a fun time for millions of parents around the world. The opportunity to teach and mold them into kind and considerate individuals that will go on to become decent adults cannot be overstated. But we all know that toddlers present perhaps the greatest challenge to us and our abilities as they test and push us to the limit.

Soccer is played in every country on the planet and is the number one game in most of them, boasting around four billion fans worldwide. Top soccer players command huge fees and wages, are feted by fans, and live true celebrity lifestyles. But playing soccer to a high standard is hard, and not everyone can succeed. That’s where this audiobook, Soccer: The Ultimate Guide to Soccer Rules, Concepts, and Strategy for Beginners, aims to change things, by laying some of the groundwork so that you can learn more about the game and how it works.

Do you want to make some extra money with your own business? Have you thought that scrapbooking could be the answer for you? Do you need step-by-step assistance to get your idea moving? Making extra money is always welcome. Having your own business which provides you with a steady income is even better, and many people make the decision to start up on their own. Now, scrapbooking is the latest craze to become popular and has emerged into a billion dollar enterprise that is making real money for many people.