Showing results by narrator "Jane Branch" in All Categories

To understand how to cultivate emotional intelligence, we must first understand emotion itself. The Emotional Intelligence audiobook explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.

The Beauty Therapy audiobook provides practical guidance, knowledge, and advice for those who are intent on taking their first steps in a rewarding career in the beauty industry. You’ll discover what it means to be a professional working within the industry - the responsibilities, career routes, and education opportunities.

The Pregnancy Massage audiobook will give you both the theoretical and practical knowledge you need to provide safe, relaxing, and beneficial prenatal massage to expectant mothers.

Mindfulness is a modern concept, which describes the adoption of a new mindset, which can measurably alter one's outlook and mood, and is used as an empowering tool in the self-management of anxiety and stress. Mindfulness is the practice of being aware in every possible moment while keeping a non-judgmental outlook and at the same time observing your own bodily and emotional responses.

The Hot Stone Massage audiobook takes you from complete beginner right through to becoming a competent and confident massage therapist. Starting with the very basics, with specific step-by-step details of massage and its benefits, anatomy, and physiology, the benefits of a hot stone massage, the different techniques that you can use, and including everything that you need to know about setting up your business and how to get your very first clients.

Take the Advanced Beauty Therapy audiobook and you’ll deepen your understanding of important legal, ethical, and health factors that beauty therapists need to be aware of. You’ll delve deeper into the business side of the role, as we explore the importance of client relationships, time management, and sales techniques. You’ll also further your knowledge of human anatomy and physiology - looking at the structure of the skin, cells and tissues, hair and nails, and the process of ageing.

Epilepsy is a condition that most of us are aware of but, unless we’ve had close contact with it, don’t understand much about. The Epilepsy Awareness audiobook not only fills in the blanks, but provides extensive information about the condition that will prove useful to those with epilepsy, their family and caregivers, and anyone else who would like to understand the condition and how to manage it.

Enhance your life by equipping yourself with the tools to coach yourself and others, either formally or informally. Through listening to the Life Coaching audiobook, you will learn the tools and techniques employed by life coaches to empower yourself and others to reach and exceed personal and professional goals.

The magical power of nature is within your grasp! Through this audiobook, you will gain all the information you need to start practising natural magic. Discover the theories and practices of natural magic, its traditional practitioners, the magic within trees and nature spirits, and techniques to get you working with the four elements: fire, earth, air, and water.

Domestic violence is often overlooked because it is largely invisible - played out behind closed doors, a social taboo that is rarely talked about. This needs to stop, and awareness, education and intervention at the earliest stages are the most effective ways to tackle the problem. This audiobook will give you a clear understanding of what domestic violence and abuse are, who is most at risk, and how to help both adult and child victims.

The term “Celts” comes from the Greek “Keltoi”, which means “barbarian”, but listen to the Introduction to the Celts audiobook and you’ll embark on an exploration of the Celts that shows them as artisans of more than warfare. You’ll discover their tribal way of life, the different cultures that represent who they were as a people, and what it meant to be a Celt. You’ll take a tour through their home lives, spirituality, sexuality, and examine their lives as warriors and the wars that resulted in their eventual decline - the Gallic Wars and the Roman invasion of Britain.

Meditation is a relaxing practice that helps you to let go of stress and refocus your mind. There are many different forms of meditation and they all can have a slightly different effect and result, depending on the type of practice you follow. The main goal when meditating is to quieten or still the mind. This is because the mind can generate stressful or anxious feelings and meditation can help to reduce a lot of nervous energy and anxiety.

Although the definition differs, the Akashic records are known to be a hall or library where the information and wisdom of every soul are kept. Through listening to this audiobook, you will learn more about the records and how you can access and interpret them for yourself and others.

This course provides comprehensive information on a condition that is often misrepresented and misunderstood. Through listening to this course, you will gain an understanding and awareness of what borderline personality disorder is, how it is diagnosed, what the symptoms are, and how it is treated. No person with the condition presents the exact same symptoms as someone else, and each person develops BPD for different reasons. You’ll discover how symptoms may present themselves and gain awareness of the various types of borderline personality disorder.

Chi gong is a holistic therapy working on the mental, emotional, physical, and spiritual levels. This audiobook will equip you with the knowledge and skills needed to practice chi gong, with a comprehensive understanding of its health and well-being benefits.

Hedgewitchery is not just for ceremonial or special occasions, it is an everyday occurrence, a magic that is already a part of you, though you may not have realised it. The Hedgewitchery audiobook reveals the truths, common beliefs, and spirituality of the practice, along with the festivals included in the hedgewitch calendar, how hedgewitches work with elementals, and how you can follow the craft yourself.

This audiobook is designed to help you enhance your relationships with individuals affected by Asperger Syndrome. You will understand the characteristics of the condition, how it is diagnosed, and the challenges it presents to individuals and families in their personal, school and working lives. You will also learn how you can provide support and build on the strengths of those living with the condition.

This audiobook takes you further into the theories and history of Wiccan practices, in particular, the use of spells and your understanding of them. You'll discover more about how spells come together and how to increase the potency of their effects. It goes into further detail about creating and working within your sacred space, understanding the energies that you work with, and how to harness the power of the elements and the moon in your spells.

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

Reflexology is a nonintrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face, or ears correspond with different areas of the body. This reflexology audiobook will guide you through how to treat clients with reflexology techniques. It goes into great depth about the various systems of the body, how they should function when in a healthy state, how each can become disordered, and how to aid recovery through reflexology.