Showing results by narrator "Fred Stella" in All Categories

The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The audiobook explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin and Yang creates metabolic health and harmony.

You can own a beautiful home. You can own a vintage sports car. And a yacht. But none of these external things will ever change how you feel about life and yourself. The truth is we get frustrated and disappointed with life because we don’t focus on owning the right thing. Without knowing how to own and manage our inner world, there will always be something missing. You’ll still feel empty and unfulfilled.

Emotional intelligence (EI) has been called “advanced common sense” and is proven to be a far better predictor of success than IQ. And unlike cognitive function, your emotional capacities are flexible, adaptable, and highly expandable. Filled with inspir­ing stories from companies who have tapped into the power of EI, along with profiles of people facing real-world dilemmas and easy-to-implement action plans, The Other Kind of Smart opens your eyes to crucial, yet often ignored, life lessons.

Michel de Montaigne embodies the humanist ideal—curious, measured, contemplative yet not unworldly, witty, free of prejudice, and urbane. But what does this French Renaissance philosopher have to tell us about how to think and live today? In forty short, erudite, and lively chapters written over a single summer, Antoine Compagnon seeks answers to that question. In A Summer with Montaigne, Compagnon invites his listeners to join him as he strolls through Montaigne’s key contributions to our understanding of what is good and worthwhile in life.

In the tradition of the bestselling book The One Minute Manager, authors Ken Blanchard and S. Truett Cathy, entrepreneur and founder of Chick-Fil-A restaurants, present The Generosity Factor--a parable that demonstrates the virtues of generosity. It's the story of a meeting between the Broker--a young man on his way up the corporate ladder who has the illusion of success, yet deep inside feels insignificant--and the Executive--the CEO of a very large and successful company who claims the greatest joy in his life is his ability to give to others.

In this complete audio collection of all four books in the Dragons of Starlight YA series, fans of fantasy and imaginative speculative fiction will enjoy the adventures of two teens on opposite planets who find themselves drawn into a battle between humans and dragons when a portal between their worlds is opened. Dragons of Starlight Audio Collection includes: Starlighter, Warrior, Diviner, and Liberator.

What if you could reignite your childhood creativity in a systematic way, to overstep self-imposed limitations and to discover what you are really capable of achieving? It's all here at your fingertips. Defy conventional wisdom and give reign to your imagination for success in your business and your life.

Chakras are energy centers in our bodies through which we experience life. Each one holds a different energy, purpose, and meaning and examining these qualities can help us use the chakras as a tool for understanding ourselves and coping with change. This book presents a system for classifying people into seven personality types based on the wisdom of the chakras. Each of us has one chakra that is more dominant for us than the others as well as a second and a third chakra that influence the way we experience life and define our strengths and weaknesses.

"At the heart of this simple book lies the key to many of the struggles we face these days, from being productive and achieving our goals, to getting healthy and fit in the face of fast food and inactivity, to finding simplicity and peace amidst chaos and confusion. That key itself is simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven’t in years. It’ll allow us to slow down and find peace of mind. (Leo Babauta)

You are not in charge, and you want to make a difference: that is the dilemma. You may not know who is in charge in todays changing, temporary, and virtual organizations, but you know you are not! You are searching for ways to contribute through the work you do and gain some personal satisfaction in the process. This book can help you do just that. In this new edition of his classic book, Geoff Bellman tells listeners how to make things happen in any organization regardless of their formal position.

In it she reminds him of her love and makes one final request. An impossible request — I want you to marry again. She tells him he shouldn’t spend the years he has left grieving her. And to that end she’s chosen three women she asks him to consider. First on Hannah’s list is her cousin, Winter Adams, a trained chef who owns a café on Seattle’s Blossom Street. The second is Leanne Lancaster, Hannah’s oncology nurse. But the third name is one he’s not familiar with - Macy Roth.

I have discovered that there is a formula for success in all endeavors. No matter what you wish to accomplish in life, there is a formula you can follow to achieve the success you seek.

On the anniversary of his beloved wife’s death, Dr. Michael Everett receives a letter Hannah had written him. In it she reminds him of her love and makes one final request. An impossible request. I want you to marry again. She tells him he shouldn’t spend the years he has left grieving her. And to that end she’s chosen three women she asks him to consider. During the months that follow, he spends time with Winter, Leanne, and Macy, learning more about each of them…and about himself.

Everyone is important, deserves to be treated with love and respect, and needs to know that when they make mistakes they will still be loved unconditionally. And when every member of the family is pulling for each other and on the same team, everybody wins. But is this kind of family life even possible? Parenting expert Dr. Kevin Leman says it is, and he's ready to show moms and dads exactly how they can make it happen in their family - in just five days.

Leading Buddhist scholar Sam van Schaik explores the history and essence of Zen, based on a new translation of one of the earliest surviving collections of teachings by Zen masters. These teachings, titled The Masters and Students of the Lanka, were discovered in a sealed cave on the old Silk Road, in modern Gansu, China, in the early twentieth century. All more than a thousand years old, the manuscripts have sometimes been called the Buddhist Dead Sea Scrolls, and their translation has opened a new window onto the history of Buddhism.

Jessy Sparhawk has seen firsthand how gambling can ruin people's lives. But one night, desperate for money, she places the bet that will change her life forever. Just as she's collecting her winnings, a man stumbles through the crowd, a knife protruding from his back, and crashes into her, pinning her to the craps table.

This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.

Driving value today requires information. Lots and lots of information. Most of us are becoming good at distilling the data within our own companies, but that’s not enough if we want a competitive advantage. In Smarter Together, Coupa Software CEO Rob Bernshteyn explains how we will soon be able to draw upon the intelligence of the community - collectively what we, and the organizations we work for, know - to benefit the community, our companies, and ourselves.

Your husband learned from an early age to deny his true feelings - and to be silent about his deepest needs. Most men long for greater intimacy with their wives, but they have no idea how to find it. Best-selling author David Murrow breaks the silence, uncovering the central secret of your spouse’s heart. He reveals what every husband since Adam has felt but has been unwilling or unable to say. If you really want to know what’s stored up in your husband’s heart, listen to this audiobook.

The brutal confirmation battles we saw over Supreme Court Justices Neil Gorsuch and Brett Kavanaugh are symptoms of a larger problem with our third branch of government, a problem that began long before Kavanaugh, Merrick Garland, Clarence Thomas, or even Robert Bork: the courts’ own self-corruption, aiding and abetting the expansion of federal power.