Showing results by narrator "Eric Lacord" in All Categories

By fоllоwing the ѕtriсturеѕ of the Mediterranean diеt, a реrѕоn can еnjоу improved wellness, a rеduсtiоn оf thе risk of certain diseases and, in many inѕtаnсеѕ, a lоngеr lifе. Sо, аѕ уоu саn see, аdорting a traditional Mediterranean diet hаѕ many worthwhile health bеnеfitѕ. It hаѕ еvеn been found to reverse mаnу chronic diѕеаѕеѕ ѕuсh аѕ tуре II diаbеtеѕ, high blооd pressure, angina and even imрrоving mоbilitу in people who ѕuffеr frоm аrthritiѕ.

When an infection leads to bacteria or viruses entering a human body, the immune system is, at once, activated, immediately dispatching large amounts of white blood cells to the infected area to fight off the infection and protect the human body against them. Due to the excess number of white blood cells fighting off infection, that particular part of the human body might become reddened, swollen or hot, and sometimes, emanate a feeling of pain. This physical condition is commonly known as inflammation.

Have you ever heard of the keto bread diet? Do you want to start this type of diet, but you don't know where to start from? More than this, do you want to start, but you don't know any of the recipes for it? Then here you will find all the information you need! It would be fair to say that dieting in one way or another is now a way of life for the majority of people. And there are several diets and programs available to us these days. One of the most popular among those diets is the ketogenic one.

It’s exhausting and discouraging watching time slip through your fingers despite your best efforts to make the most of it. You might ask yourself, “What am I doing wrong? How can I be more productive”? Honestly, the answers are simpler than you might think. In fact, just 10 to 20 minutes of proper planning could save you over two hours of wasted time throughout the day. All it takes is the right tools and information to finally gain control over your life before it passes you by.

Do you want to learn how to speak French but are too busy with life? Have you always wanted to learn the beautiful French language but don't know where to start? Easy French Phrases for Beginners! doesn’t waste your time. It includes everyday words that are practical and useful. We've put together a practical French phrasebook that lets you practice at your own pace, in a pressure-free environment, all while learning phrases you can use every single day.

Cognitive behavioral therapy (CBT) is a method of psychotherapeutic treatment that helps patients understand behavior-influencing thoughts and feelings. CBT is often used to treat a wide array of conditions including phobias, addictions, depression, and anxiety. In general, cognitive behavioral therapy is short-term and focuses on helping clients deal with a very specific problem. People learn how to recognise and alter destructive or upsetting patterns of thought that have a negative impact on attitudes and emotions during the course of treatment.

Herbal magic is the use of different herbs, candles, essential oils, crystals, and many other things to cast spells that can help the universe align the things you dreamed of toward you. All you need is a good guide with plenty of insightful and useful information and this book is perfect for you!

Randall Colbert reveals his ultimate all in one guide to losing weight FAST. This audiobook includes not one, but two weight loss diets AND a weight loss exercise guide that requires NO GYM. This book bundle contains two low carb diets: paleo and keto. The paleo diet is anything but a fad, it's a way of returning to our true way of eating. We started eating paleo about 2.5 million years ago, but since then we've drastically changed our diets.

The CISSP Audio Study Guide is a vital tool in preparing for the difficult CISSP Exam! This undoubtedly will help you in your test preparation! The study guide contains practice questions with rationales so you can understand the "why" behind each question! It also gives a brief overview of the test.

Avez-vous déjà vu votre confiance brisée par quelqu'un en qui vous aviez une grande estime ? Peu importe qu'il s'agisse d'un parent, d'un ami ou d'un collègue, nous avons toujours besoin de savoir si nous pouvons vraiment compter sur une personne qui nous est très proche, car au moment où nous en avons besoin, elle peut ne pas mériter la confiance que nous lui avons accordée. Peut-on vraiment réussir une telle chose ? La réponse est oui, les méthodes les plus efficaces pour décrypter le langage corporel de notre interlocuteur se trouvent dans ce texte !

When we think of great cultural heroes who gave everything to their country, we think of Joan of Arc. A national hero who, at such a young age, brought France back from the brink of defeat, energized the French army, gave the people a purpose worth fighting for, and ultimately gave everything in her short life. In Joan of Arc: Hero of France, we explore every important detail in the turbulent life of Joan, from her visions as a child to the battles she participated in, all culminating in her everlasting legacy worldwide.

Cryptocurrency, as it currently is, has slowly developed into one of the most prominent trading options for the modern digital age, even competing with the stock market for profitability and accessibility. Additionally, cryptocurrency has developed into a respectable trade ever since its conception, slowly gaining respect from investors from all sorts of trades and eventually transforming into the powerhouse that it is now.

The Book on YouTube Marketing Videos: YouTube Marketing for Beginners by Kane MaCarthy. Use this YouTube audiobook to learn: how to promote your product to a billion people, how to get paid on YouTube, YouTube secrets for ranking on the first page, get massive traffic and views, and quick and easy ways to make money now! Have your YouTube videos make money with affiliate marketing. Have your YouTube videos make money with information products. Have your YouTube videos make money with Google AdSense. Get colossal cash crowdfunding.

Imagine having the knowledge to start your business and live the hassle-free all-American lifestyle of independence, prosperity, and peace of mind. You have the right to restore a culture of the can-do spirit and enjoy the financial security you and your family deserve. People are destroyed for lack of knowledge. Get the knowledge you need to start living your business dreams!

Do you want to be better at the subtle art of persuasion and influence? Manipulation is deeply ingrained in the human mind. It can be used both for good and not-so-good, but knowing manipulation techniques is an important first step in learning how to protect yourself from other manipulators. You will also understand how to be more assertive, persuasive, and charming with other people.

With all the different types of people we meet on a daily basis, it’s impossible to tell who has good intentions and who doesn’t. And while you try your hardest to keep one eye open, in one way or another, there will be individuals who make us feel like the proverbial rug has been pulled from under us. To make things worse, being on constant high alert is exhausting!

Would you like to perfectly balance your mind and your body to achieve fulfillment and happiness? Or maybe you already heard about ikigai, and now you want to master Japanese ways of living? This is question we’ve all asked ourselves and a question that is answered in great detail with the help of ikigai in this complete guide book by author Jim Lee, who broke down the details of of how the Japanese practice can help discover life’s purpose.

Classroom is an innovation in the classroom application intended to give a solitary dashboard to bring together educators' utilization of other Google applications. The platform makes life easier for its users, specifically in classroom functions such as class assignment distribution, organization, and communication. Using the Classroom, teachers, and students can easily manage their everyday classroom activities.

The Ultimate Guide to Memory Improvement is a comprehensive book that discusses everything you need to know about how our memory functions, how to put it to great use, and how to improve its capacity. The ultimate guide to improve your memory and concentration including memory improvement techniques, memory improvement strategies, concentration.

Would you like to learn more about CBT and the way it can help you? Would you like to retrain your brain and overcome phobias or anxiety, and defeat all of your fears? Have you ever thought of making a step forward and break old habits so you can get rid of stress, anxiety, negative emotions, and intrusive thoughts? Would you like to understand one of the most effective types of therapy? Would you like to get control over your mind? CBT will give you the power to manage stress, negative thoughts, sleep disorders, grief, depression, and many more.