Showing results by author "David Marks" in All Categories

What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format. Inspired by their viral hit article on Grub Street, one of New York magazine's most popular and most-shared articles, Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets.

Penguin presents the unabridged, downloadable audiobook edition of Foxcatcher by Mark Schultz, read by Stephen Mendel. On 22 January 1996, Dave Schultz, Olympic gold medalist and wrestling's golden boy, was shot in the back by John E. du Pont at the famed Foxcatcher estate in Pennsylvania. That started a two-day siege at the ranch before the du Pont family heir was finally captured.

Life Blood, written by a renowned leukaemia physician, tells unforgettable stories of his leukaemia patients’ battles to be cured but also uniquely describes the stresses that doctors face when looking after extremely ill young people during an extraordinary time in their lives. In reflecting on his long and illustrious career, Professor Marks’ memoir offers frank descriptions of his own medical family, some personal experiences of ill-health and his relationships with colleagues and patients in the NHS. Partly written during the Covid pandemic and as he approached retirement, Life Blood offers highly informed and compassionate views on modern medicine, from a pivotal point in both the author’s own professional life and the history of healthcare.

Washed-up author Rufus Orton needs money. It's the main reason he takes the gig teaching creative writing to inmates at HMP Holderness - that, and the flattery of Prison Officer Annabeth Harris, who contacted him out of the blue and begged him to take the job. HMP resident Griffin Cox has no black marks against his name. He claims he's been wrongly convicted of the sex offense that put him in prison, but he's lying. He has a plan - and everything hinges on him securing a place in the classroom with Rufus and Annabeth.

Negative perceptions. Church dropouts. Prodigals and nomads. It's easy to get discouraged by all that's going wrong when it comes to Christianity and the emerging generation. Yet what's going right? In fact, signs of hope are springing up all around. Faith for Exiles unveils major new Barna research that uncovers what's working - five practices that contribute to resilience. In a world where always-connected smart devices and search algorithms educate and entertain, digital Babylon is the new context for discipleship.

Venture into new realms of terror with Scare Street’s latest bone-chilling collection. This spine-tingling volume contains 15 ghastly tales of horror and the paranormal - more than enough to while away the hours as you lose yourself in the shadows of the night. The deeper you plunge into this realm of terror, the farther away the real world seems. But don’t worry...resist pausing, and stay a bit longer.

Dies ist kein Selbsthilfehörbuch. Es ist ein Weckruf. In seinem Weltbestseller Can’t Hurt Me bewies David Goggins anhand seiner beeindruckenden Geschichte, wie viel ungenutztes Potenzial in jedem Menschen schlummert und dass man mit dem richtigen Mindset selbst das scheinbar Unmögliche erreichen kann. Doch das war erst der Anfang, denn das Streben nach immer neuen Höchstleistungen kennt keine Ziellinie.

F Is for Fear, the sixth book in an epic series of 26 horror anthologies. In this audio, you will find a collection of 13 nightmarish tales from some of the most talented independent writers on the scene today. From spiders to snakes to things that dwell in the dark, F Is for Fear contains a variety of phobia-inducing stories that will set your heart racing.

A growing number of people are beginning to see things in a radically different way. In other words, more of us are starting to “wake up” spiritually—to discover an entirely new identity beyond the usual sense of who we think we are. But what is spiritual awakening, really? How does it happen—and what are the consequences? In Waking Up: Volume 4, Tami Simon speaks with six teachers about their personal understanding of spiritual awakening—how it takes place, what changes (and what doesn’t), and how their experiences can inspire and inform our own realization.

Fifteen outstanding authors. Fourteen extraordinary stories. One best-selling universe. It’s the 22nd century. The galaxy has opened up to humanity as a hyperactive beehive of stargates and new technologies, and we suddenly find ourselves in a vast playground of different races, environments, and cultures. Enter the Four Horsemen universe, where only a willingness to fight and die for money separates humans from the majority of the other races. Enter a galaxy not only of mercenaries, but also of aliens, hired assassins, and accountants. Accountants?

The single greatest opportunity that an organization has to improve both performance and culture in one stroke lies in the hiring of a new executive - the right executive. The fresh thinking of a skilled leader has the potential to unleash innovation, empower employees, and generate wealth for the company. Similarly, a bad hire may mortally wound the organization and cause ripple effects throughout the entire economy.

London, 1628. Nicolaes de Pelgrom, assassin and devoted servant of George Villiers, will do whatever his master asks of him—even if that means enduring the perilous voyage to the Indies to exact a grieving widow's revenge. Making that same journey is Jeronimus Cornelisz, a conniving apothecary determined to escape the backstreets of Amsterdam and become rich beyond imagination. Hired by a criminal mastermind to escort precious cargo to the Indies, he will kill anyone who stands in his way.

Filosoffen og digteren Henry David Thoreau skrev sit hovedværk "Walden - Livet i skovene" for over 100 år siden, mens han boede alene i et lille hus ved bredden af skovsøen Walden Ponds. Det er en bog om naturen og menneskets forhold til den - og Thoreaus poetiske og bidske optegnelser er velkomne og vedkommende i en tid, der trues af økologiske katastrofer.

In the most basic sense, worship is the act of offering praise to God. But worship is a much more powerful act than we are often aware. It is nothing less than an opened floodgate, unleashing a supernatural flow between heaven and earth. For the first time, multiple generations of apostolic, prophetic, and warfare worship leaders join together to reveal the ways in which God is working through praise and worship today! Discover how you can participate in it, and what you can expect from this fresh move of God!

D Is for Demons is the fourth book in an epic series of 26 horror anthologies. You will find a collection of 13 terrifying stories from some of the finest independent writers on the scene today. From the disturbing to the humorous, from the gruesome to the psychological, D Is for Demons contains a range of unsettling stories that will make you sleep with the lights on!

A young woman climbs the tallest tree in Istanbul’s centuries-old Gülhane Park, determined to live out the rest of her days there. Perched in an abandoned stork’s nest in a sanctuary of branches and leaves, she tries to make sense of the rising tide of violence in the world below. Torn between the desire to forget all that has happened and the need to remember, her story, and the stories of those around her, begins to unfold.

If you go into the woods, you're in for a dark surprise. Thirty years ago, three girls followed a stranger into the woods. Only two returned. The surviving pair have never been able to remember what happened or what the fate of the third girl was. Local rumours talk of hippies and drugs and mystic rituals, but no one has learned the truth. This story is just what Rowan Blake needs. He's in debt, his journalistic career is in tatters – as well as his damaged body – and he's retreated to the Lake District to write.

Nothing can be as freeing, exciting, and risky as touring on bikes. The freedom to pedal our way across miles and miles of roads or trails can bring such pleasure and pain. The joy of the open road on a bike tour is one of the greatest adventures in the world. Touring on bikes creates a need to prepare ourselves, our bikes, our gear, and our food/water. A successful bike tour is a result of great planning, hard biking, and good old-fashioned luck.

Listen to a collection of 13 mystical tales, from some of the most exciting independent writers on the scene today. What happens when you can have your every desire come true? What price must be paid for this gift? G Is for Genies contains a variety of stories, from the innocent wishes of youth, to the horrors of a brutal serial killer, and everything in between.

How can we learn to deal with uncertainty at work? The answer is to learn from the adaptive behaviors of entrepreneurs. Play, the authors show, is a crucial component of this. It encourages exploration, experimentation, and curiosity, while it also challenges established practices and orthodoxies. It facilitates change in people and organizations. Drawing on in-depth interviews with entrepreneurs and innovators, this audiobook explains why we should incorporate play into work, what play looks like, and how to encourage playfulness in individuals and organizations.