Showing results by author "A. Mason" in All Categories
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La Dieta Completa Para el Intestino en Español - The Complete Diet for the Intestine in Spanish [The Complete Gut Diet]
- By: Charlie Mason
- Narrated by: Pedro Rodriguez
- Length: 53 mins
- Unabridged
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¿Está luchando con la forma adecuada de obtener bacterias buenas en su intestino? Todos los alimentos que comemos tienen un beneficio para nuestros valores nutricionales. Sin embargo, algunos de los alimentos que comemos pueden ser dañinos para nuestro intestino. ¡Este audiolibro lo ayudará a obtener una salud intestinal adecuada mediante el consumo de alimentos ricos en bacterias y probióticos, junto con alimentos fermentados! Hay varias recetas en este audiolibro que debería ayudar a encontrar los componentes necesarios para sus necesidades.
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La Dieta Completa Para el Intestino en Español - The Complete Diet for the Intestine in Spanish [The Complete Gut Diet]
- Narrated by: Pedro Rodriguez
- Length: 53 mins
- Release date: 09-05-21
- Language: Spanish
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Cura de la Ansiedad y la Depresión en Español [Anxiety and Depression Cure]
- By: Charlie Mason
- Narrated by: Jose Fuentes
- Length: 1 hr and 42 mins
- Unabridged
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¿Siente que toda la esperanza está perdida? ¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña? Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión. Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad. En este audiolibro, repasaremos las formas en que puede ayudarse a sí mismo y a otros a superar la depresión y la ansiedad.
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Cura de la Ansiedad y la Depresión en Español [Anxiety and Depression Cure]
- Narrated by: Jose Fuentes
- Length: 1 hr and 42 mins
- Release date: 09-05-21
- Language: Spanish
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Campfire Stories for Kids
- Scary and Funny Tales for Kids
- By: M O Masons
- Narrated by: Jessica Isaac
- Length: 32 mins
- Unabridged
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Here’s a collection of various motivational stories, featuring various animal characters, humorous tales, and scary fables that can imbibe kids with good values and also help them learn fundamental concepts such as reading, writing, and color identification. Entertaining and delightful for listeners 5 to 10 years old, each of these bedtime stories can be enjoyed in just a few minutes.
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Campfire Stories for Kids
- Scary and Funny Tales for Kids
- Narrated by: Jessica Isaac
- Length: 32 mins
- Release date: 03-05-21
- Language: English
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Turing
- The Tragic Life of Alan Turing (Bio Shorts, Book 14)
- By: Fergus Mason
- Narrated by: Jason Sullivan
- Length: 3 hrs and 6 mins
- Unabridged
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Hundreds of movies and thousands of books have been written about the heroes of World War II. For dozens of years, however, few people knew about one of the greatest heroes of the war - a mild-mannered, eccentric mathematician from the University of Cambridge. This man, an undeniable genius whose later life was plagued by controversy and tragedy, probably played a greater role in the eventual Allied victory than anyone else. Until quite recently his contribution to the war effort was barely recognized. This is his incredible story.
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Turing
- The Tragic Life of Alan Turing (Bio Shorts, Book 14)
- Narrated by: Jason Sullivan
- Series: Bio Shorts
- Length: 3 hrs and 6 mins
- Release date: 03-05-21
- Language: English
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Organizing Your Home
- Get Your House Organize and Clean in 5 Days
- By: Mason George
- Narrated by: Mason George
- Length: 33 mins
- Unabridged
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You’rе about to discovеr 50 provеn stеps and stratеgiеs on how to gеt your homе into a clеan and organizеd condition in fivе days! You might look at your own homе and think that this is an impossibility, but with timе and pеrsеvеrancе, you, too, can havе thе clеan and organizеd homе that you sее many pеoplе еnjoying.
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Organizing Your Home
- Get Your House Organize and Clean in 5 Days
- Narrated by: Mason George
- Length: 33 mins
- Release date: 20-04-21
- Language: English
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The Well-Tempered Listener
- Growing Up with Musical Parents
- By: Mary Willan Mason
- Narrated by: Mary Willan Mason
- Length: 7 hrs and 37 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to The Well-Tempered Listener: Growing Up with Musical Parents and learn about Toronto's musical history.
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The Well-Tempered Listener
- Growing Up with Musical Parents
- Narrated by: Mary Willan Mason
- Length: 7 hrs and 37 mins
- Release date: 01-04-21
- Language: English
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Los 10 Mejores Consejos Para Superar Las Obsesiones y Las Compulsiones Utilizando La Atención Plena [Top 10 Tips to Overcome Obsessions and Compulsions Using Mindfulness]
- By: Charlie Mason
- Narrated by: Nico Ferrari
- Length: 49 mins
- Unabridged
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El TOC es un trastorno mental que hace que las personas tengan la compulsión de hacer cosas repetidamente, como lavarse las manos o verificar que la puerta esté cerrada con llave. Aunque algunos que nunca han experimentado el TOC pueden pensar que es molesto o simplemente paranoia, en realidad es dañino y, en casos extremos, puede llevar al suicidio.
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Los 10 Mejores Consejos Para Superar Las Obsesiones y Las Compulsiones Utilizando La Atención Plena [Top 10 Tips to Overcome Obsessions and Compulsions Using Mindfulness]
- Narrated by: Nico Ferrari
- Length: 49 mins
- Release date: 29-03-21
- Language: Spanish
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El Libro De Cocina Completo De Recetas De La Dieta De Ayuno 5: 2 [The Kitchen Book Full of Recipes of the Fast Diet 5: 2]
- By: Charlie Mason
- Narrated by: Guido Pacho
- Length: 54 mins
- Unabridged
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Funciona con su cuerpo, ayudándole a quemar grasa y peso sin contar todas las calorías y al mismo tiempo poder seguir una dieta que se ajuste a su horario. La idea detrás de este plan de dieta es que elegirá dos días durante la semana donde mantendrá bajas las calorías, generalmente entre 500 y 700 durante todo el día.
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El Libro De Cocina Completo De Recetas De La Dieta De Ayuno 5: 2 [The Kitchen Book Full of Recipes of the Fast Diet 5: 2]
- Narrated by: Guido Pacho
- Length: 54 mins
- Release date: 29-03-21
- Language: Spanish
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Recetas en Una Sola Olla [Recipes in a Single Pot]
- Comidas deliciosas y nutritivas para cada ocasión [Delicious and Nutritious Meals for Every Occasion]
- By: Charlie Mason
- Narrated by: Nico Ferrari
- Length: 1 hr and 2 mins
- Unabridged
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Hay muchos días, en los que se hace tentador pedir comida rápida desde el automóvil, después de una larga jornada de trabajo. Si bien la comida rápida es conveniente, el precio diario por el que estamos haciendo pasar a nuestros cuerpos es todo lo contrario. Si usted es una persona ocupada que se apresura y agita, sin tiempo para preparar comidas deliciosas y nutritivas, ¡este libro de cocina es la guía perfecta para usted!
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Recetas en Una Sola Olla [Recipes in a Single Pot]
- Comidas deliciosas y nutritivas para cada ocasión [Delicious and Nutritious Meals for Every Occasion]
- Narrated by: Nico Ferrari
- Length: 1 hr and 2 mins
- Release date: 29-03-21
- Language: Spanish
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El Libro De Cocina Completo Para Olla de Cocción Lenta [The Complete Cookbook For Slow Cooker]
- Recetas Simples, Resultados Extraordinarios [Simple Recipes, Extraordinary Results]
- By: Charlie Mason
- Narrated by: Belen Prieto
- Length: 1 hr and 28 mins
- Unabridged
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Para muchos, cocinar puede ser un esfuerzo desalentador. Las recetas parecen complicadas, las técnicas parecen estar fuera del alcance y el auto-servicio del restaurante más cercano siempre es la opción más fácil, especialmente al final de un largo día.
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El Libro De Cocina Completo Para Olla de Cocción Lenta [The Complete Cookbook For Slow Cooker]
- Recetas Simples, Resultados Extraordinarios [Simple Recipes, Extraordinary Results]
- Narrated by: Belen Prieto
- Length: 1 hr and 28 mins
- Release date: 29-03-21
- Language: Spanish
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Manejo del estrés y la ansiedad [Stress and Anxiety Management]
- La solución de la TCC para aliviar el estrés ataques de pánico y ansiedad [The CBT Solution to Relieve Stress, Panic and Anxiety Attacks]
- By: Charlie Mason
- Narrated by: Dayra Lascano
- Length: 2 hrs and 3 mins
- Unabridged
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¿Sufre de estrés, ansiedad o ataques de pánico y está buscando una solución duradera? ¡Ha venido al lugar correcto! Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla.
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Manejo del estrés y la ansiedad [Stress and Anxiety Management]
- La solución de la TCC para aliviar el estrés ataques de pánico y ansiedad [The CBT Solution to Relieve Stress, Panic and Anxiety Attacks]
- Narrated by: Dayra Lascano
- Length: 2 hrs and 3 mins
- Release date: 29-03-21
- Language: Spanish
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Narcisismo [Narcissism]
- By: Charlie Mason
- Narrated by: Leandro Bianco
- Length: 1 hr and 55 mins
- Unabridged
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En 1914, Sigmund Freud introdujo por primera vez la idea de un trastorno narcisista, pero ese concepto no se hizo oficial hasta hace aproximadamente 50 años. Ahora, el narcisismo es una palabra de moda popular en las redes sociales, blogs y concursos en línea. Pero, ¿de qué se trata realmente el narcisismo y cómo sabe si está relacionado con alguien así?
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Narcisismo [Narcissism]
- Narrated by: Leandro Bianco
- Length: 1 hr and 55 mins
- Release date: 29-03-21
- Language: Spanish
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Detox de Azúcar [Sugar Detox]
- Guía para eliminar los antojos por azúcar (y carbohidratos) [Guide to Eliminate Sugar (and Carbohydrate) Cravings]
- By: Charlie Mason
- Narrated by: Charlotte Prince
- Length: 1 hr and 42 mins
- Unabridged
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¿Se siente a menudo cansado y lento? ¿Está lidiando con el dolor crónico que proviene de la inflamación y sus muchas enfermedades que pueden ralentizar su vida? ¿Ansía constantemente azúcares y le cuesta decir que no, incluso si el peso sigue subiendo y no puede detenerlo? Si todo esto le suena familiar, es hora de obtener una detox de azúcar. Esta desintoxicación lo ayuda a eliminar las causas profundas de su dolor y sufrimiento, y le brinda a su cuerpo una forma natural de limpiarse y sentirse mejor.
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Detox de Azúcar [Sugar Detox]
- Guía para eliminar los antojos por azúcar (y carbohidratos) [Guide to Eliminate Sugar (and Carbohydrate) Cravings]
- Narrated by: Charlotte Prince
- Length: 1 hr and 42 mins
- Release date: 29-03-21
- Language: Spanish
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Libro de Cocina de Superalimentos En Español [Superfood Cookbook in Spanish]
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 5 mins
- Unabridged
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Todas estas recetas tardan menos de una hora en crearse y comenzar a disfrutar. Uno de los beneficios comunes de muchos superalimentos es una mejor regulación del azúcar en la sangre. Su colesterol disminuirá, y podría perder peso comiendo adecuadamente y haciendo ejercicio una cantidad adecuada todos los días o al menos varias veces a la semana. Muchos superalimentos están repletos de antioxidantes que ayudan a prevenir el cáncer y son excelentes para la piel, los ojos y el cabello.
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Libro de Cocina de Superalimentos En Español [Superfood Cookbook in Spanish]
- Narrated by: Mono Vazquez
- Length: 1 hr and 5 mins
- Release date: 24-03-21
- Language: Spanish
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El Libro De Cocina Completo a Base De Plantas en Español [The Complete Plant-Based Cookbook in Spanish]
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Unabridged
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¡La cocina a base de plantas es una vía nutricional que le permite apreciar completamente los alimentos en su forma menos cultivada y completa! En pocas palabras, su nuevo camino hacia la cocina se centrará en verduras, frutas, nueces y semillas, especias, granos, frijoles y aceites prensados en frío. ¡La lista de posibilidades es amplia! Deje que El Libro de Cocina Completo a Base de Plantas lo ayude a inventar recetas diferentes y atractivas, permitiéndole vivir una vida más saludable y colorida.
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El Libro De Cocina Completo a Base De Plantas en Español [The Complete Plant-Based Cookbook in Spanish]
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Release date: 24-03-21
- Language: Spanish
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El Libro De Recetas Completo De Batidos Saludables En Español [The Complete Healthy Smoothie Recipe Book in Spanish]
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Unabridged
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Si está listo para detener la tentación de las comidas rápidas y agitarse con el zumbido de comer mejor, entonces ¡se sorprenderá lo que este libro de recetas de batidos tiene para ofrecer para su valioso tiempo y su salud en general! Los batidos son una creación increíble que tiene el poder de retener una variedad de ingredientes buenos para usted, todo en una deliciosa mezcla
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El Libro De Recetas Completo De Batidos Saludables En Español [The Complete Healthy Smoothie Recipe Book in Spanish]
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Release date: 24-03-21
- Language: Spanish
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El Libro De Cocina Completo Para Preparar Sopa en Español [The Complete Cookbook for Preparing Soup in Spanish]
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 2 mins
- Unabridged
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¡Todos nos encontramos intentando y no abordamos el tiempo limitado que tenemos durante el día! A menudo encontramos que se desperdicia tiempo en la cocina, haciendo recetas que toman una gran cantidad de tiempo, incluyen ingredientes difíciles de encontrar o requieren métodos de cocción que se consideran para siempre.
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El Libro De Cocina Completo Para Preparar Sopa en Español [The Complete Cookbook for Preparing Soup in Spanish]
- Narrated by: Mono Vazquez
- Length: 1 hr and 2 mins
- Release date: 24-03-21
- Language: Spanish
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La Dieta Paleo Completa Libro de cocina En Español [The Paleo Complete Diet Cookbook in Spanish]
- By: Charlie Mason
- Narrated by: Milton Valenzuela
- Length: 55 mins
- Unabridged
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Fuimos creados para comer artículos que solíamos cazar y recolectar, pero el mundo ha cambiado y ciertamente no para mejor en lo que respecta a la forma en que llenamos nuestros cuerpos de combustible. La Dieta Paleo te permitirá recuperar tu estado físico mientras exploras los principales consumibles que nuestros amigos y amigas de las cavernas solían devorar. Es hora de dejar de llenar su cuerpo con carbohidratos y azúcares sin sentido y llenos de calorías y volver a lo básico.
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La Dieta Paleo Completa Libro de cocina En Español [The Paleo Complete Diet Cookbook in Spanish]
- Narrated by: Milton Valenzuela
- Length: 55 mins
- Release date: 24-03-21
- Language: Spanish
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Nutrición a base de plantas En español [Herbal Nutrition in Spanish]
- Guía sobre cómo comer sano y tener un cuerpo más saludable [Guide on How to Eat Healthy and Have a Healthier Body]
- By: Charlie Mason
- Narrated by: Pacho
- Length: 1 hr and 38 mins
- Unabridged
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Ya sea que siga una dieta vegana o simplemente no pueda vivir sin carne de res, pollo y otras fuentes de carne en su dieta, ¡lo que coma afectará su bienestar!Y, ¡la mejor dieta para ayudar a su cuerpo a prosperar no es la que se le ocurra! Si bien el debate sobre el mejor plan de dieta continúa, la ciencia respalda una dieta rica en alimentos integrales a base de plantas para combatir enfermedades crónicas y ayudarlo a prosperar.
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Nutrición a base de plantas En español [Herbal Nutrition in Spanish]
- Guía sobre cómo comer sano y tener un cuerpo más saludable [Guide on How to Eat Healthy and Have a Healthier Body]
- Narrated by: Pacho
- Length: 1 hr and 38 mins
- Release date: 24-03-21
- Language: Spanish
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El libro de cocina completo de recetas de ensaladas En español [The Complete Cookbook of Salad Recipes in Spanish]
- By: Charlie Mason
- Narrated by: Belen Prieto
- Length: 57 mins
- Unabridged
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Cuando se trata de una comida rápida y saludable con la que siempre se sentirá bien después de comerla, ¡nada mejor que una buena ensalada!Desafortunadamente, sin un poco de ayuda en el departamento de “ideas antiguas”, es fácil que su ensalada promedio caiga en una rutina. Ahí es donde entra en juego El Libro Completo De Cocina De Recetas De Ensaladas, ya que adentro encontrará docenas de recetas específicamente elegidas para ayudarle a condimentar sus aburridas y viejas ensaladas.
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El libro de cocina completo de recetas de ensaladas En español [The Complete Cookbook of Salad Recipes in Spanish]
- Narrated by: Belen Prieto
- Length: 57 mins
- Release date: 24-03-21
- Language: Spanish
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