Showing results by author "Sally" in All Categories

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

Welcome to Insider Insights where you get to meet Non Executive Directors and go inside their boardroom. Listen in as they share their tips and insights for landing a paid board role.

Dr. Sally is a licensed naturopathic doctor practicing in the rural jungle of Hawai'i. She shares the wild stories she's encountered during her practice as she cracks cases no one else has been able to. Dr. Sally has a passion for medicine and sleuthing out the root cause of health challenges. With her "middle of the road" approach, she brings to you REAL medicine, really differently. Dr. Sally often welcomes guests onto the podcast, including her friends in Kenya (with The Many Trees Project) to share about ancient ways of healthy living. New episodes everywhere, every ODD Wednesday.

This is volume one of Guts, Grit, and the Grind, a book series akin to a Chicken Soup for the Man’s Soul. Here you will find stories of mental health challenges of men, written by men, for men in similar circumstances - inspiring stories of resilience, recovery, and transformation. The resource is also a workbook, similar to an automobile owners manual, using car metaphors many men can relate to like "preventative maintenance", "troubleshooting", and "check engine".

On a wild and stormy night, Molly runs away from her grandparents' house. Her dad has sent her to live there until he Sorts Things Out at home. In the howling darkness, Molly sees a desperate figure running for his life from a terrifying midnight hunt. He has come to help her. But why? And who is he?

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force ...

Connell e Marianne frequentano la stessa scuola di Carricklea, un piccolo centro dell'Irlanda rurale appena fuori Sligo. A parte questo, non hanno niente in comune. Lei appartiene a una famiglia agiata e guasta che non le fa mancare nulla tranne i fondamenti dell'amore e del rispetto. Lui è il figlio di una donna pratica e premurosa che per mantenerlo fa la domestica in casa d'altri (quella della madre di Marianne). Nell'inventario di vantaggi e svantaggi, l'inferiorità economica di Connell è bilanciata sul piano sociale.

The viscount's house party promises to be one of the season's highlights, and Lord and Lady Kilgorn are delighted to attend. If only the long-estranged couple had realized they were both invited - and assigned to the same bed chamber....

A phone call at two a.m. is never good news. But there's bad news, and then there's strange news. Lindsay's two a.m. call is a plea for help. There's a woman in Fred's closet, and he can't get her out. Their new neighbor, Sophie Fleming, has taken up sleepwalking - straight into Fred's house and his bedroom closet. She's having nightmares about the brutal stabbing of a little girl named Carolyn. But Carolyn was her imaginary childhood friend.

Sally Miller interviewed 17 top bloggers across various niches. She examined their business strategies. Looked for common themes. Researched their backgrounds, habits, and characteristics. The results of this research are fascinating. While no two bloggers earn money in the exact same way, they do all share some common traits. The Essential Habits of 6-Figure Bloggers is a collection of real-life stories. It’s also a success manual for bloggers.

In the style of her memoir Girl with Dove, this book explores a child’s search for artistic education and a sense of self. Lyrical and playful, Sally Bayley’s writing transports the listener into an eccentric world of teachers, guardians and guiding spirits of place. Moved by her female teachers, and guided by the artist J.M.W. Turner, Bayley’s protagonist goes in search of her maternal ancestors, in particular her grandmother, Edna May Turner.

When Ella boards a sumptuous charter off the coast of Australia, she feels…dread. Her husband, Mac, the social butterfly who makes these wellness retreats so much easier to navigate, is stuck at work, leaving her exposed to the other passengers. Luckily, she forms an instant bond with the charismatic Chloe, a newly single woman salving a broken heart. But as the friendship grows, Ella discovers they share more than the need for an escape, and their devastating connection has the power to forever alter their lives.

At 24, Sally Hobart was a schoolteacher who was living a happy life in Southern California. Waking up one morning, she discovered that a gray cloud had descended upon everything around her. A trip to the ophthamologist’s office revealed that she was suffering from a retinal hemorrhage. Several treatments later, Sally began to understand that soon she would be completely blind. With courage and conviction, Sally has struggled to overcome her visual impairment, and her story is one of great inspiration.

Bringing together some of the most beloved Christian authors and songwriters of today, Faithful guides listeners through the pages of Scripture to increase understanding of how God has always valued the integral role of females and how that shapes the lives of women today.

They had no business being there. They were up against million-dollar horses owned by patricians, oilmen, Arab sheiks, and Hollywood producers. They were 10 regular guys, and all they wanted was to win a race. Instead, they won the hearts of America.

Izzy Perry’s Sea Harbor Yarn Studio is heating up, thanks to an upcoming fashion benefit. The show will feature hand-knit garments, and enthusiastic knitters flock to the shop for supplies to create runway-worthy pieces. Yet Seaside Knitter Birdie is enjoying flocks of a different kind, thanks to a rekindled interest in birdwatching. Along with a group of passionate birders, she often spends weekend mornings looking for warblers or keeping watch for gannets and grebes. It’s a lovely, special time—until Birdie makes her way through a tangle of vines and stumbles upon a fellow birder’s body.

Stuart's not sure about having a lodger. And he's not used to Florence, an ageing tribute band singer who's full of life. Nor the pairs of voluminous knickers left to dry on every spare surface in the bathroom. Florence is everything Stuart has never allowed himself to be: bold, fearless, unabashedly herself. He's spent his life putting everyone's needs ahead of his own, avoiding risks and hiding from chances. Soon Florence is persuading Stuart to dance with her in the kitchen. And when his childhood sweetheart shows up again, it's Florence who encourages him to make his move.

Futanari Moans, amateur archaeologist and professional tomb raider, has unearthed her share of ancient treasures. With her only weapon the swollen, dripping appendage strapped to her thigh, Moans journeys across the Middle East, dodging traps, scarabs, and undead creatures, while battling foes from home and abroad. It's a frantic scramble to an explosive climax, a deliciously messy finish dictated by the magic of the Mummy’s Hand.

Peppery conversations between Chartered Psychologist Serena Simmons and Clinical Hypnotherapist Sally Garozzo about what it really takes to make changes.Living optimally as a human will inevitably require some modifications to our behaviour. Maybe your doctor has told you that intermittent fasting will help your pre-diabetis? Maybe your therapist has said it will be helpful for you to turn off all screen at 10pm? Or maybe your partner has asked you to communicate with them more clearly? That’s all well and good but HOW do you do that? Lucky for you, behaviour change is a skill that ...

Razeen Sally was born to a Sri Lankan Muslim father and a Welsh mother. Just before his teens, a political conflict tore his family apart and he left Sri Lanka, barely going back for thirty years. When he finally returned ‘home’, he spent much of the next decade crisscrossing the island, trying to understand this paradoxical place. Blessed with nature’s bounty and an easy, pleasure-loving people, it was nevertheless scarred by ethnic conflict and the violence of civil war.