Showing results by author "S. M.M" in All Categories

The LOVEE Method is a five-step mindfulness tool to cultivate emotional resilience and reduce anxiety, anger, and depression. The meditation practices of LOVEE (Label, Observe, Value, Embrace, and Equanimity) have been proven by research to cultivate self-compassion, inner strength, and a balanced mind. Sharon also includes cancer-specific meditations, including audios to listen to during chemotherapy and post-surgery for pain management.

S.P.E.R.M.A. (Sterili Polemiche E Raccapriccianti Menzioni Autocelebrative) è un podcast che fa dell’ironia e della provocazione la sua principale arma. Vengono trattati temi sensibili o meno da diversi punti di vista, anche grazie all’intervento di esperti non molto qualificati ed assolutamente consapevoli delle loro non competenze. Il podcast è realizzato con e grazie ad Uniradio Cesena, nella quale sede vengono registrate tutte le puntate e dove noi, Francesco e Salvatore siamo pronti ad accogliere tante folle inferocite. Detto ciò, benvenuti a S.P.E.R.M.A., dove si scherza…ma non ...

Explore a New Expanding Universe with its creator! Learn about wonderous tales that explore the Universe through a new Tabletop RPG called, Reborn in Power! Enjoy fun and intriguing discussions with guest stars! And begin your journey through the immersion of the CORE Realms! Explore the Loremaster's network: https://linktr.ee/msarthadian Support this podcast: https://podcasters.spotify.com/pod/show/arthadiananthologies/support

In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that is simple, surprisingly effortless, and goes directly to the essence of meditation. The first aim of ...

Questo è "Schegge di Samba", un podcast aperiodico dal formato agile e senza un vero schema fisso. L'intento è quello di portare allo scoperto, attraverso una ristretta selezione di brani collegati a concerti imminenti, realtà più o meno underground della scena musicale indipendente, prediligendo quelle legate a sonorità rock'n'roll/punk/garage o a generi affini. E' sottottera, infatti, che si trovano le gemme che più meritano di essere messe a portata di orecchio.

Welcome to Overqualified Idiots, the podcast where four professionals come together to share their experiences. The only podcast where medicine, pharmacy, engineering, and law come together to shoot the breeze and share anecdotes around a given theme. Sure...we're highly trained and educated, but at the end of the day we are still a bunch of dumb guys here to tell funny stories and give our hot takes.

It’s summer vacation, and Mike has to visit family out of town for a week. But, he’d much rather hang out with his friends. Instead, he’s stuck at his grandparents’ house. Sure, he gets to go swimming and horseback riding, but it's no fun for him; due to his asthma, his grandparents won't let him go in the deep end of the pool, and they also make him eat all the foods he hates. But, those aren’t the worst parts! What could be worse than all this? Having to share a room with creepy dolls that move on their own when he’s not looking in order to terrorize him!

Discover the system for developing a stoic mind: How to recognize a stoic and stiff-mind, how to remove a weak mind, how to replace a weak mind with a stiff-mind, how to use the 3Rs for freedom from ego and weakness, how to use the 5TP for perspective and balance, and stiffen and strengthen your mind. This book is designed to stiffen your mind to injuries and insults to the point that you can learn to be psychologically free from them. The wisdom of the Stoics can be understood as, in practice, acquiring a stiff mind, mental attitude, or outlook.

My new podcast is finally live. Hit that play button and join me for a fun ride

My name is Ullas and I'm a happy hustler. My will is to bring you lively and approachable conversations on maintaining happiness and habits, with a focus on one's stressful startup life. The ultimate goal of humans is happiness, but many find it hard to attain despite following dreams or setting goals. If you're that hustler having trouble finding happiness in the middle of chaos, don't miss an episode. You can listen to ‘The Ullas Podcast’ anywhere you get it and please leave your review if you like what you hear. New episodes every Monday & Friday. Happy Hustling!

This is my first podcast, please have fun listening and give feedback :)

As a field, education has largely failed to learn from experience. Time after time, promising education reforms fall short of their goals and are abandoned as other promising ideas take their place. In Learning to Improve, the authors argue for a new approach. Rather than "implementing fast and learning slow," they believe educators should adopt a more rigorous approach to improvement that allows the field to "learn fast to implement well.

Before Moses, there was no viable monotheistic religion in the known history of the human species. His spiritual descendants number in the billions. He is arguably the most influential person to have ever lived, and for at least 2,000 years, we have gotten the basic details of his life wildly wrong. Moses and the Death of Heresy is a journey of recovery that empowers listeners to find something that has been lost, something that we were all intended to experience: actual religious freedom.

Get ahead in your career and maximize your productivity with this guide gathered from over a decade of personal experience. Level Up breaks down, in a step-by-step format, how to connect with those at the top of your field, develop strong professional relationships, and receive opportunities to catapult your success.

Empire Paladin is a dark and brutal historical fantasy series. The year is 1241. The Holy Roman Empire is torn apart by war and invasion. The Pope has died, and the Holy Church is in turmoil. A devout, holy knight, Camila Chastaine, receives an urgent summons from Rome: A traitorous fellow paladin has corrupted his divine powers to raise an army of the undead, bent on destruction. But Camila will soon face an even greater threat: The battle for her very soul.

Through a series of heart-breaking and poignant letters, come explore the 20-year journey of a child longing for the love of his mentally ill mother while facing seemingly insurmountable odds. Witness Manny's transformation in this coming of age story of a forgotten and disfigured child, born into spirit-crushing poverty in Houston, Texas, and thrust into adulthood all too soon. Crying out to the world for understanding and forgiveness, Manny battles the silent and treacherous enemy of mental illness in his mother's often erratic and sometimes terrifying behavior.

This psychological thriller takes us through the lives of liars and champions. And those caught between the two. Wasteful is a tale that displays the mask people use to survive in the world. Even if it means they survive as someone else.

The Summer People tells the tale of heroes and foes, cloaked men and sorcerers, serpent people and the enigmatic Romani. An unlikely band of heroes, young Jake and the Twins Eli and Ash, join forces with a mysterious stranger, Merwin of the Order of Rasputin. Together, they seek to recover what was taken; their parents, a Kingdom's lost throne, a hero lost to the Ages, and the truth behind the mysterious Summer People.

As God's chosen people, the Jews were to obey all that he commanded, and in so doing, glorify his name to all the world; but they would not. Instead they shamed his name by their wicked disobedience. No matter how many times God reached out his hand of mercy toward them, revealing more of his goodness and love, they would once again turn a blind eye to him, stopping their ears, and refusing to hear or obey him. They honored him with their lips, while their hearts were far from him. Is it any wonder God tired of offering himself to them?

Since her father disappeared while in Afghanistan, Rylee Everley has been taking things one day at a time. After burying their friend over the summer, she and her friends returned to school for their junior year. While her friends are worried about career choices and the future, she hangs on to a secret. Witches exist, and they live here among us. She has been asked to help vanquish a half witch who has caused some problems with only a wisp trapped in a necklace to help her, her own manifesting gifts, and cryptic dreams to guide her.